WLAE-DT

Psychotherapist and debut author Jeannelle Perkins-Muhammad discusses "Into-Me-See," and talks about the cultural and personal factors that make it challenging to develop and maintain intimacy.

Amira Rose Davis discusses her advocacy work for women in sports; Olivia Affuso; Jarell Howard Rochelle.

Appalachian ballad singer Susan Pepper; singer and songwriter Steve Dawson.

Scientists set hellbender salamanders free in their first wild river experience; colorful candy darters return to wild rivers; community volunteers restore nature after Hurricane Helene.

Disposing of retired solar panels.

A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.

Exploring how a city like New York might change its economic model; a report on Cooperative Home Care Associates, the largest worker-owned cooperative in the U.S.

Illinois farm hosts weddings; CA farm in the big city; Arizona ranch offers visitors campfire cooking.

Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.

An inside out sandwich; a "mini moody me" cup; magic tricks; porcupine and koalas; striking a warrior pose; making a harp; a New York egg cream.

Using poses to work the hamstrings, spine and shoulders; balancing on the buttocks and one leg.

Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.

Sports call-in, covering the news in local area prep, amateur and professional sports, hosted by Eric Asher.

Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.

The mental health benefits of sewing; how to choose the best fabric and pattern combinations.

Cutting and applying traditional binding and binding for unique shapes such as curves and hexagons; using prepackaged binding.

Working with photo transfer fabric, including how to frame, crop and print photos; the star of the family quilt features blocks in two sizes for incorporating different photos; fabric selection and patchwork techniques.

Patriotic block made from flying geese blocks.

Appliqué technique that relies on folding and twisting cloth to mimic tree bark; "Black Magic" reverse dyeing, using products at home combined with any tie-dye twist or shibori fold.

Visiting the Wasaga Beach Cruisers; work is completed on a 1956 GMC.

Tornadoes, tsunamis, floods and hurricanes.

Building a tower bird feeder with an attractive design; constructing a home for pollinators like bees and butterflies.

Converting a ladder-back chair into a rocker the easy way; rebuilding a garden bench using recycled mahogany.

A big old barn that appears to be partially covered in a snowy setting of frostbitten foliage.

Regional traditions surrounding wheat in Kansas; how wheat was harvested 150 years ago vs. today; how to mill flour and make sourdough bread; using kernza in products like pasta and beer.

Seven interlocking gardens carved out of what was originally a cow pasture.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Transplanting chamomile and licorice; propagating a patch of rhubarb; planting a bare root redbud tree; tips for seeding survival; propagating tropical plants like bananas; pruning mangoes.

Serving just the right food for a get-together.

Four young classical musicians flee to the West after classical music is banned in China. They study with masters, attend Juilliard and perform at venues like Carnegie Hall, Lincoln Center and Kennedy Center.

Music videos include "Emily," "Lovers of the World," "Nobody Trust Nobody" and "The Albatross Song.".

Sarah and Austin play the North Carolina State Fair, then explore fair food and take in the sights; Sarah visits her grandmother; Sarah gets to hold her youngest fan.

Ojibwa hockey player Henry Boucha overcomes obstacles on and off the ice.

Grammy Award-winning country group The Oak Ridge Boys perform 15 of their favorite hymns and gospel classics, including "In the Sweet By and By" and "In the Garden.".

Features religious women in seven congregations around the world.

Science writer Lynne Peeples discusses "The Inner Clock: Living in Sync with Our Circadian Rhythms.".

Father Cedric Pisegna is a Catholic priest with a vision to inspire others and encourage them to live with passion.

Grammy Award-winning country group The Oak Ridge Boys perform 15 of their favorite hymns and gospel classics, including "In the Sweet By and By" and "In the Garden.".

Patriotic music; "Armed Forces Medley," "Battle Hymn of the Republic," "God of Our Fathers," "The Gallant Seventh," "Jesus Shall Reign.".

Science writer Lynne Peeples discusses "The Inner Clock: Living in Sync with Our Circadian Rhythms.".

An inside out sandwich; a "mini moody me" cup; magic tricks; porcupine and koalas; striking a warrior pose; making a harp; a New York egg cream.

Illinois farm hosts weddings; CA farm in the big city; Arizona ranch offers visitors campfire cooking.

Using poses to work the hamstrings, spine and shoulders; balancing on the buttocks and one leg.

Building awareness of how the body feels when it is in perfect alignment helps avoid postural weakness; using good form and proper technique while doing functional exercises.

Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

Patriotic music; "Armed Forces Medley," "Battle Hymn of the Republic," "God of Our Fathers," "The Gallant Seventh," "Jesus Shall Reign.".

Features religious women in seven congregations around the world.

Father Cedric Pisegna is a Catholic priest with a vision to inspire others and encourage them to live with passion.

Science writer Lynne Peeples discusses "The Inner Clock: Living in Sync with Our Circadian Rhythms.".

Celebrating Europe's art and creative geniuses, from Leonardo da Vinci to Vincent van Gogh; Florence's bold "rebirth" after Europe's medieval struggles; impressionist works of the late 1800s.

Exploring the life and unique art of Mississippi Gulf Coast watercolorist Walter Anderson.

Grammy Award-winning country group The Oak Ridge Boys perform 15 of their favorite hymns and gospel classics, including "In the Sweet By and By" and "In the Garden.".

Transplanting chamomile and licorice; propagating a patch of rhubarb; planting a bare root redbud tree; tips for seeding survival; propagating tropical plants like bananas; pruning mangoes.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Founder and CEO of Reset Digital Charles Cantu discusses building equity in the digital marketplace.

Features religious women in seven congregations around the world.

Exploring Taiwan's Northeast & Yilan Coast National Scenic Area; hiking the Caoling Historic Trail; planting rice at Toucheng Leisure Farm.

A visit to Lisbon, Portugal, features cod, hot pastries, a stroll of the city's back lanes and fado music; exploring castles of Portuguese royalty in Sintra.

The Louisiana coastal parishes are home to a rich and culturally diverse group of people that not only depend on the Gulf for their livelihood, but also for their way of life.

Author and journalist Carl Hiaasen talks about "Wrecker.".

Artificial intelligence's impact on artistic expression; the future of art; how technology can enhance expression without losing its emotional depth.

Everyday Americans across 50 states discuss the American dream.