W19HK-D

A Teenage Mutant Ninja Turtles archive circa 1984; a 1920 James Joyce-signed book; a diamond and natural pearl pin circa 1920.

Exploring the life and legacy of former Rep. Barbara Jordan (Texas), highlighting her powerful voice, integrity and influence on U.S. politics while revealing the private struggle behind her public strength.

A focus on the vestibular system includes exercises with eyes closed, fast-slow motions and head-turning movements; other exercises to improve proprioception and strengthen the pelvic floor muscles.

Various standing and floor exercises strengthen the entire spine and core.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Olympia and Otis compete with a rival precinct; people around town start moving in slow motion.

The gang sees the rare Spirit Bear of the Northern Pacific while looking for black bears.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.

Sheldon can't wait for Carl to play his favorite beach game; Lotta and her friends search for Lotta's lost blanket.

After Mom Tiger gives him a map, Daniel learns about the exciting things to do and see when the family sets out to Grandpere's house.

Phoebe learns what privacy signs are and how to use them to communicate to neighbors; Jay gets nervous about getting a haircut.

After looking at the moon through Yasmine's telescope, Tamir, Elmo and Zoe pretend to be astronauts traveling to the moon.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

The pals each feel differently about a loud thunderstorm; Mama Panda teaches Donkey and Panda new hoop tricks.

Rosie, Crystal and Iggy try to recreate Mom and Papá's beach anniversary tradition at home; it's Chiles en Nogada Day, but when Papá loses the recipe, it's up to Rosie to figure out who else might have it.

The kids try to determine what the weather will be like for Animal Town's parade; Olive gets a bad case of the hiccups.

Alma speaks up for her design vision; Alma chooses between a baseball game and Bomba show.

Molly and Vera think about teaching more tourists in Qyah about wildfire prevention; Molly can't wait to hunt for seagull eggs.

David Suzuki explains to Xavier that by taking care of the earth, we take care of ourselves; Esther Martinez explains to Xavier and Yadina about how stories can connect people to their family histories.

A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.

A silversmith's workshop; dining on oysters with chef Donal Skehan; Ireland's Eye Ferries.

A made-to-order window trim factory; installing edge boards on a new deck; finishing the tongue-and-groove decking; landscaping plans.

How turfgrass seed is harvested and cleaned; breaking down popular paver types and walkway patterns; installing a porch swing.

Exploring the family trees of musicians Lizzo and Flea.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

People, places and events from all over the state.

The roots of director Spike Lee and actress Kristin Chenoweth.

Live coverage of President Donald Trump's speech, the Democratic response and analysis.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The roots of director Spike Lee and actress Kristin Chenoweth.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

Two circulation routines make for a high energy and high-paced workout that works the fingers and uses the exercise band.

Relieving shoulder pain with easy-to-follow exercises that improve mobility and flexibility.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

The Agents organize a party for villains; Agent Overhill is retiring from Odd Squad, but has one last villain to catch first.

Chris gets to see a fossa.

The Hunters find a stowaway in their picnic basket, a little furry dog.

The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.

Nico and Arugula start a hamster sitter business; Carl is afraid to tell his Mama that his new shoes hurt his feet.

Daniel helps Grandpere clean up after he runs into his house with dirty shoes; O accidentally breaks Miss Elaina's robot.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Elmo, Abby and Tamir come across a wooden cricket and learn that it's Dave's favorite Cuban musical instrument called a guiro.

Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.

Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.

Rosie volunteers to put Iggy to bed, but she has to follow his special routine; Rosie assists Crystal in her magic show.

Elinor and her friends set out to return Ms. Mole's glasses to her after she forgets them at school; Elinor and her friends want to bring Ms. Mole a cupcake for her birthday.

Alma gets jealous when Rafia and Lucas talk about their fun playdate; Alma can't decide if she wants to see a new movie.

Grandpa Nat, Molly and friends go on a hot air balloon adventure in Rutan Hill, New Jersey.

William Shakespeare shows Brad that it is alright to feel how he is feeling; Katherine Johnson encourages Yadina to be proud of her love for turtles.

Leluia Hall nears completion; Jeff and Jamie head to Charleston for inspiration; unexpected news hits that shakes the entire group.

Jeff, Zack and Dave, along with local guides, discover the history and culture of Hvar's past.

A Teenage Mutant Ninja Turtles archive circa 1984; a 1920 James Joyce-signed book; a diamond and natural pearl pin circa 1920.

Black high school students organize peaceful sit-ins at a downtown lunch counter in 1960s Tampa, Fla.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The Porsche Panamera GTS; Hyundai Palisade three-row utility.

Animal parents become masters of their environment in order to raise their young in the complex jungle; an orangutan spends eight years teaching her baby the ways of jungle living; a crab creates the perfect home for her crablets.

New evidence sheds light on Turkey's Gobekli Tepe, the world's oldest temple, and how archaeologists think about the roots of civilization.

Explorers, archaeologists and scientists combine technology and ancient texts to prove that Hannibal's army crossed the Alps to launch an attack on Rome.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A discussion of vital concerns facing the African-American community.

Animal parents become masters of their environment in order to raise their young in the complex jungle; an orangutan spends eight years teaching her baby the ways of jungle living; a crab creates the perfect home for her crablets.

New evidence sheds light on Turkey's Gobekli Tepe, the world's oldest temple, and how archaeologists think about the roots of civilization.

Explorers, archaeologists and scientists combine technology and ancient texts to prove that Hannibal's army crossed the Alps to launch an attack on Rome.

A fun and unique workout incorporates a foot massage and finger exercises.

Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Oz arrives from The Movie Star dimension to help Orli find out who is turning the townspeople purple; three young villains cause trouble in town.

The gang thinks about whether there is life on other planets.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Lyla and Luke clean Stu without a bath; Lyla and Ale find a way to protect the callaloo plants from stink bugs.

Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.

Daniel learns that it's important to try to go potty before leaving the house; Daniel learns that sometimes when your tummy hurts, it could mean that you have to go potty.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Bob Dog imagines how others feel; Bob Dog makes a difficult choice for the Best Ball Fest.

Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.

While helping Ms. Beaver construct a community garden the kids learn about rocks; Elinor tries to make her special dumplings all by herself.

On Alma's great-grandmother's 100th birthday, Alma wants to find Bisabuela the perfect gift; even though she can think of all kinds of things that Bisabuela likes, none of them are quite right.

Molly teaches tourists how to fish responsibly; Molly helps Randall hide his long hair.

Ravi Shankar shows Yadina that it can feel good to share her culture; Babe Didrikson Zaharias shows Yadina that practice can help her do difficult things, like making the basketball team.

Sri Lankan spinach and coconut dal with tomato tarka; a tangy Sri Lankan deviled shrimp; a lesson on blending curry powder; Sri Lankan chicken and coconut curry.

A New York classic -- prosciutto bread; a tasting of provolone; drop meatballs.

Different methods to free-motion quilt a background; a simple style of quilting that can be achieved with simple materials and a walking foot.

The timeless elegance of Christian Dior.

Clever and trendy travel accessories include a roll-up blanket, easy zipper pulls, a fold-up tote and a tray for gathering travel supplies.

A one-block design that relies on floppy corners, ombre fabric and floating stars.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Fresh blueberries at Old Orchard Creek Farm; making a farmhouse blueberry pie; blueberry parfaits with pistachio crumble; granola porridge with warm maple cream; washing and freezing fresh blueberries.

Cast iron skillets; cleaning myths; comparing cast iron and carbon steel; cooking shakshuka; baking a cornmeal-blueberry coffee cake.

People, places and events from all over the state.

Insights from historians and authors help illustrate the history of Black violinists in the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.