2026-07-25 00:00 Ultimate Mountain Athlete 00:30 Ultimate Mountain Athlete 01:00 Ironman: 70.3 Ironman triathlons from start to finish. 02:00 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 02:30 The Road Less Eaten With Biju Thomas Chef Biju Thomas travels to Tucson, Arizona, seeking food experiences ranging from trendy hotspots to entirely off-the-beaten-path. 03:00 Adventure Cities Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of Poznan, Poland, and Juneau, Alaska. 03:30 Epic Trails Eric Hanson travels to Papua New Guinea, hiking the Kokoda Trail with PNG Trekking Adventures and exploring Mount Hagen with Trans Niugini Tours. 04:00 Great Family Adventure The Troutman-Jackson family continues their road trip adventures in Bentonville, Ark. 04:30 Dispatches Catching up with Rebecca Rusch and travelling to the earth's edge in Arctic Alaska. 05:00 The Xtreme CollXtion Skateboarding legend Ryan Sheckler arrives in Australia and shows that there's no board he can't ride; Madrid welcomes back the X-fighters for some high-flying action at the freestyle motocross event of the year. 05:30 Red Bull: Keep Your Tips Up Sean and Callum compete in the Red Bull Cold Rush and venture to Switzerland for some fresh snow. 06:00 Explorers Whitewater kayakers take on the world's biggest rapid, Inga Falls, in the Democratic Republic of the Congo. The stakes are high, as almost every previous attempt to survive it has ended with death. 06:30 Explorers Stefan Glowacz and Chris Sharma descend into Majlis al Jinn in Oman, the second largest known cave chamber on the planet, located about 1500 metres above sea level. 07:00 Sport Fishing Television A surge of bluefin tuna in the UK brings renewed attention to the 400-year-old port town of Plymouth and the country's stunning southwestern coast. 07:30 Sport Fishing Television Exploring the shores of South Florida, a short run from Sailfish Marina to encounter A-list game fish species. 08:00 Sport Fishing Television The 13 islands that form the Middle Keys provide anglers equal access to the Atlantic and Gulf of Mexico. 08:30 Sport Fishing Television Heading deep into the Gulf Stream to chase yellowfin tuna in the deepest, darkest blue water. 09:00 Ultimate Mountain Athlete Kicking off Season 2 with a climbing competition, we welcome all-new athletes to Colorado to test their skill. 09:30 Ultimate Mountain Athlete From climbing to ski mountaineering, the athletes complete their climbs and head towards Silverton Mountain. 10:00 Ultimate Mountain Athlete 10:30 Ultimate Mountain Athlete 11:00 Epic Trails Eric Hanson laces up his hiking boots to explore some of California's most iconic wilderness, including Yosemite National Park, the Mojave Desert, and Butte County. 11:30 Epic Trails Eric Hanson heads to Poland to explore the trails of the Tatra and Pieniny mountain ranges. 12:00 Dirt The DIRT crew goes full circle, exploring every breathtaking adventure and culinary experience that New Zealand has to offer. 13:00 Locals Cam takes a look back at his adventures hosting "Locals." For three years being adopted by a local star and their community, living their life for a week, Cam has learned not just about where they live, but what makes these places what they are. 13:30 Locals Erik Roner jumps out of a helicopter and meets Walsh on the beaches of Maui; the Walsh brothers visit their favorite surf spots away from the overexposed Maui breaks doing what they do best. 14:00 Ultimate Mountain Athlete 14:30 Ultimate Mountain Athlete 15:00 Dispatches Learn about We Are Ocean, a group helping cancer survivors using the healing powers of the ocean. Then, meet Allison Levine. Finally, the story of one man's lifelong relationship with climbing Wyoming's Devil's Tower. 15:30 Dispatches Nick Geddes, a pro mountain biker whose passion for his sport helps him fight Leukemia. Behind the scenes of the Volvo Ocean Race, learn about the gear that helps these sailors survive weeks in the harsh ocean conditions. 16:00 Ascend TV Filip Babicz trains as a speed climber in Courmayeur, Italy, pushing his limits in a challenging environment. 16:30 Ascend TV A thrilling ride through one of the world's most stunning marine environments. 17:00 Red Bull: Made In European surfers visit popular surf spots in their region; they experience local cultures at these locations while seeking good waves to ride. 17:30 Red Bull: Made In Joining Monterey's heroes as they explore their region's best surf breaks and cultures around them. 18:00 Ultimate Mountain Athlete 18:30 Ultimate Mountain Athlete 19:00 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 19:30 The Road Less Eaten With Biju Thomas From pizza and beer to the best Filipino food truck around, the Bentonville, Arkansas food scene is jumping. 20:00 The Horn The Matterhorn and surrounding mountains can be treacherous, but for rescue service Air Zermatt it's home; as rescue veterans, the team have learned to put their emotions aside to get the job done. 21:00 Ultimate Mountain Athlete 21:30 Ultimate Mountain Athlete 22:00 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 22:30 The Road Less Eaten With Biju Thomas From pizza and beer to the best Filipino food truck around, the Bentonville, Arkansas food scene is jumping. 23:00 The Horn The Matterhorn and surrounding mountains can be treacherous, but for rescue service Air Zermatt it's home; as rescue veterans, the team have learned to put their emotions aside to get the job done.
2026-07-26 00:00 Natural Selection Bike Aotearoa 2026 01:30 In the Zone Exploring the sport of OC1 paddling and what it is like to be in a race with the best of the sport. 02:00 The Ride Only twelve states remain between Keith Morical and a Guinness world record. 03:00 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson head to Nick's home turf and waters for family fun. 03:30 Dispatches Meeting up with MEGA Lab who is found under Fiji's legendary wave, "Cloudbreak.". 04:00 Great Family Adventure Pro kayakers Nick Troutman and Emily Jackson head to Nick's home turf and waters for family fun. 04:30 Dispatches Meeting up with MEGA Lab who is found under Fiji's legendary wave, "Cloudbreak.". 05:00 The Xtreme CollXtion Fixed-gear rider Patrick Seabase attempts to ride across the French Pyrenees in a single day; three Turkish paragliders flip through the sea of hot air balloons in the landscape of Cappadocia. 05:30 Red Bull: Keep Your Tips Up After many painstaking hours of riding, and editing, Sean presents The Lost Rider. 06:00 Explorers A pair of professional cave explorers travel to Abaco Island in the Bahamas to take underwater cave diving to a new level. 06:30 Explorers Professional paragliders Gavin McClurg and Will Gadd set out on a revolutionary paragliding traverse of North America's most rugged wilderness, and redefine the standards for paragliding. 07:00 Sports Fishing Television Key West guides and brothers Brandon and Jared Cyr fish the flats for tarpon, bonefish and permit. 07:30 Sports Fishing Television Tracking the annual tarpon migration off the coast of Florida. 08:00 Sports Fishing Television A look back at the season which covered fisheries from Southeast Alaska to South Florida. 08:30 Natural Selection Bike Aotearoa 2026 11:00 Facing Waves Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 11:30 Facing Waves Part 1/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 12:00 Ascend TV Cole Bernier takes us through his journey of getting paralyzed and rediscovering mountain biking. 12:30 Ascend TV 13:00 Awestruck The UCI team at the Tahoe Lab measures how awe impacts happiness, gratitude, relationships and well-being. 13:30 Awestruck 14:00 Great Family Adventure Nick Troutman and Emily Jackson try some winter activities in Banff and Lake Louise, Canada. 14:30 Great Family Adventure Nick Troutman and Emily Jackson explore Petra and immerse themselves in the warm culture of Jordan. 15:00 Beat Monday Mike and Jason head to Nevada to explore the trails and mountains around the beautiful Lake Tahoe. 15:30 Beat Monday Mike and Jason head to Vermont to get back on bikes and take on 160 miles; they have a gorgeous route planned that weaves through storybook farm dirt roads, rugged woodland paths and the iconic Lincoln Gap climb; joined by Dhani Jones. 16:00 Khanh Ong's Wild Food Chef Khanh Ong journeys to the coastal town of Port Lincoln in South Australia to unlock the secrets of the local seafood. Khanh learns how to trawl for wild prawns, harvest oysters and forages for unique coastal ingredients. 17:00 Pinkbike Academy The remaining three mountain bikers compete in their final race of the competition. 17:30 Pinkbike Academy The winner of the 25 000 dollar prize and the contract with Orbea Bikes is decided. 18:00 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 18:30 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 19:00 Facing Waves Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 19:30 Facing Waves Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 20:00 Run the World Martinus Evans travels to the "City of Angels", discovering LA's creativity, culture, food and travel scene. 20:30 Ascend TV Cole Bernier takes us through his journey of getting paralyzed and rediscovering mountain biking. 21:00 The Road Less Eaten With Biju Thomas Cyclist Christian Vande Velde takes Chef Biju through Greenville, S.C., visiting restaurants along the way. 21:30 The Road Less Eaten With Biju Thomas Biju Thomas visits Maine to take in the local cuisine and outdoor adventures, exploring off-the-beaten-path dining experiences. 22:00 Facing Waves Part 2/2. Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling. 22:30 Facing Waves Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.