K25MW-D

A zero impact, cardio workout features exercises that tone the abs and strengthen the hips, unlocking joints and improving circulation.

The difference between heirloom, hybrid and GMO seeds; an organization works to mitigate the health effects of air pollution in the inner city.

Using bowling balls, beads and bottles to investigate Sir Isaac Newton's first law of motion; making a whacky stack toy; "Curious About Careers" host Genesis.

Arthur and his friends enter a poetry contest; Arthur takes on a group that wants to pull his favorite books from the library.

Oz arrives from The Movie Star dimension to help Orli find out who is turning the townspeople purple; three young villains cause trouble in town.

On their annual laundry day, the Kratt brothers disagree on whether blue oceans or green forests are better; Aviva demonstrates how oceans and forests work together.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.

Trini decides to plan a Juneteenth celebration with Molly and Tooey; Molly and Tooey launch an investigation when items mysteriously disappear from the Trading Post.

Albert Einstein encourages Xavier to ask questions when he is curious about something; Carol Burnett helps Yadina overcome her fear of looking silly by explaining that sometimes it is good to laugh at yourself.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Learn about making cheese from the pail of milk to its place on the dinner table.

A range of musical performances.

Horticulturist Nancy Larson has leveraged her expertise to sculpt landscapes featuring meandering flower beds, meticulously crafted stone walls, water features and other enchanting elements.

Traveling Minnesota's Gunflint Trail; Seagull Fishing Camp with fishing guide Jessica Berg-Collman; Chik-Wauk Museum and Nature Center.

Touring a renovated ranch and brand-new ADU, reviewing shared systems and exterior plans while exploring how the new spaces function for the family.

Installing a weatherproof outdoor TV enclosure; essential preparation to take before a renovation; replacing a crumbling fire pit with a sleek, modern square design.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Cristina and Bárbara pitch a new product line; Pedro learns a relative is coming to town.

Touring a renovated ranch and brand-new ADU, reviewing shared systems and exterior plans while exploring how the new spaces function for the family.

Exploring the importance of the polar seas as polar oceans warm and sea ice disappears.

A flood brings new challenges for the big cats; for the first time, the lion cubs experience water and the danger it brings.

How cultural traditions have led to remarkable innovations, from navigating the featureless Arctic to building energy-efficient homes in the desert.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

Benefits of prenatal choline supplements may include primary prevention to decrease the risk of schizophrenia.

Stay informed with the latest breaking news and headlines.

Lyla and a new friend build a spaceship; Lyla learns her sisters can predict what the other wants, so she tries to do the same with Luke.

Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.

Daniel finds out he is going to be a big brother; Daniel wants to help prepare the baby's room but struggles with having to give up his old things for his new sibling.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.

The Wombats organize the Treeborhood Talent Show; Zeke searches for a collection to call his own for the Treeborhood's Collection Bonanza.

Donkey and Panda camp out to see the Bright Bugs; Panda feels tired of his purple things, so Donkey helps him take a break.

Rosie puts on a concert when Tia is unable to get tickets to see her favorite singer; Rosie loses her first tooth, and prepares to welcome both the Tooth Fairy and the Tooth Mouse.

The kids learn the meaning of stories when they visit Olive's family in the rainforest.

Inspired ideas for flowers, crafts, recipes and entertaining for the holiday season; sugar cookie and glühwein recipes.

Soothing music and slow, gentle movements stimulate the lymphatic system.

Horticulturist Nancy Larson has leveraged her expertise to sculpt landscapes featuring meandering flower beds, meticulously crafted stone walls, water features and other enchanting elements.

Danny's rave review of Jay's lemonade recipe inspires Albie to create her own; Huggy and Albie want to build the biggest cup tower.

Muffy wants a Dream Bouncy Castle for her party; Francine and Muffy set up their older siblings.

The Terrible Three break into HQ intent on planning ultimate oddness; the Agents must close the containment units before oddness takes over the whole town.

A joey steals car keys from Martin and Chris.

The kids help Al put on a one-of-a-kind weather presentation when the power goes out.

Alma and Uncle Nestor get separated from the rest of the family on the subway; Alma and Junior are excited about their new neighbors.

Molly and Tooey volunteer to help Nina count the endangered beluga whales in Cook Inlet; a blizzard forces Molly and Trini to stay inside; while looking for a new game to play they find an Alaskan Native yo-yo.

Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Minnesota's current affairs.

Attorney and estate planning expert Ethel Mitchell explains how wills, trusts and sound legal planning protect families and generational wealth.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Hundreds of diverse choral groups from all 50 states perform a new work in celebration of the 250th anniversary of the signing of the Declaration of Independence.

A look at the documentary series by Ken Burns that illustrates how the American Revolution came to life.

Global conservationist Dr. M Sanjayan is in California, as it suffers the longest dry period in a thousand years.

Cristina and Bárbara pitch a new product line; Pedro learns a relative is coming to town.

Touring a renovated ranch and brand-new ADU, reviewing shared systems and exterior plans while exploring how the new spaces function for the family.

Stay informed with the latest breaking news and headlines.

Stay informed with the latest breaking news and headlines.

A 23-minute back pain relief workout.

Stay informed with the latest breaking news and headlines.

Lyla, Luke and Everett look for buried car keys at the beach; Lyla and Everett write a Super Stu comic.

Carl tries to add other colored karate belts to his collection without having to practice and earn them himself; Carl's upset when his cucumber seeds don't sprout.

The children put on a show at school, each doing something that makes them special; Dad reminds Daniel of the things that make him special.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.

Mr. E has a lot of ping-pong balls and the survey says that he should sell the purple ones; Super's lost her glasses and the Lost and Found Patrol try to find them.

A "gift box" quilt block features a three-dimensional pinwheel as a bow; how to audition free-motion designs using a vinyl cover sheet and dry-erase marker; a unique approach to facing a quilt for a clean edge.

Different hoops and tools; final adjustments to make before stitching out the embroidery design; fixing mishaps; important steps to follow after the design is complete.

ILC Dover; how space suits are made, how much they weigh and how they are fitted.

Crystal Kung Minkoff makes a kid-friendly recipe that's half dumpling, half dessert; air fried nuggets.

Lemon-braised chicken with pearl couscous, artichokes and chickpeas; dish soap; the power of evaporative cooling; fattet hummus (crispy pita with garlicky yogurt and chickpeas).

Swordfish steaks with gold raisin chimichurri; mussels smoked in pine needles; shrimp spiedini with salmoriglio; smoked planked trout with caper dill sauce.

Touring a renovated ranch and brand-new ADU, reviewing shared systems and exterior plans while exploring how the new spaces function for the family.

Installing a weatherproof outdoor TV enclosure; essential preparation to take before a renovation; replacing a crumbling fire pit with a sleek, modern square design.

Road testing the Mercedes-AMG E53 Wagon; Subaru's smallest EV, the Uncharted.

Tracing the evolution of the F-16 Fighting Falcon, reflecting on 50 years of innovation, adaptability and frontline service.

Shakopee's Memorial Park Mill Pond; one community's efforts to protect water quality through their adopt a drain program; volunteers fight against aquatic invasive species in Minnesota's waters through the AIS Detectors Program.

The band Sihasin blends punk folk and traditional Navajo; artist Louis Still Smoking brings history to life through portraits and murals; Thomas Crawford talks about the importance of the sweat lodge in traditional teachings.

News analysis of issues and policy affecting the U.S.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Margaret Hoover leads interviews and debates.

Songs include "New York, New York," "My Kind of Town," "Chattanooga Choo Choo," "Hawaiian Wedding Song," "Wichita Lineman," "Everything's Up to Date in Kansas City" and "God Bless America.".

Rita Davern examines the acquisition of Minnesota's Pike Island, a piece of land once owned by her ancestors, and the legacy of westward expansion in the U.S.

Cohen sings songs from his 50-year career before an audience at Dublin's 02 Arena; enjoy the performance by the singer-songwriter in this concert filmed on Sept. 12, 2013.

Grammy Award-winning R&B innovator Miguel performs songs from his album "CAOS," alongside fan favorites.

How cultural traditions have led to remarkable innovations, from navigating the featureless Arctic to building energy-efficient homes in the desert.

A flood brings new challenges for the big cats; for the first time, the lion cubs experience water and the danger it brings.

Exploring the importance of the polar seas as polar oceans warm and sea ice disappears.

Dr. M. Sanjayan explores seven of Earth's bellwether biomes.

Innovative efforts to confront climate change in Australia, Brazil, California and Kenya; with Dr. M. Sanjayan.

Innovative efforts to confront climate change in Australia, Brazil, California and Kenya; with Dr. M. Sanjayan.

Mr. McFeely visits a trumpet factory; King Friday declares he owns a comet.

Muffy wants a Dream Bouncy Castle for her party; Francine and Muffy set up their older siblings.

A joey steals car keys from Martin and Chris.

The Hunters investigate a mysterious rain that happens with no clouds in the Indonesian rainforest.

Lyla and a new friend build a spaceship; Lyla learns her sisters can predict what the other wants, so she tries to do the same with Luke.

Lotta is determined to show Skyler that she is more than just "headphone girl"; the new kid in school causes a hullabaloo on the playground.

Daniel finds out he is going to be a big brother; Daniel wants to help prepare the baby's room but struggles with having to give up his old things for his new sibling.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

Syria plans to revive its railways; extreme heat challenges Taiwan while monster bikes connect remote villages in Cameroon.

Attorney and estate planning expert Ethel Mitchell explains how wills, trusts and sound legal planning protect families and generational wealth.

News analysis of issues and policy affecting the U.S.

Songs include "New York, New York," "My Kind of Town," "Chattanooga Choo Choo," "Hawaiian Wedding Song," "Wichita Lineman," "Everything's Up to Date in Kansas City" and "God Bless America.".

Norwegians eat a packed lunch every day -- identical open-faced sandwiches called matpakke.

Easy-stretch yogurt pizza dough; arrabbiata slab pizza; tarte flambée; how to turn a kitchen into a pizzeria.

A company turns commercial food waste into healthy compost for gardening; immigrant refugee families from Asia start small farms to sell produce at local farmers markets; a team builds sustainable homes out of straw in Utah.

A springtime cactus surprise.

A mountain valley replete with tall fir trees and wildflowers.

Building a shop bench and stool.

The crew begins work on a 1969 Charger that turns out to be a surprise birthday present.

The Grand Bazaar in Istanbul; strolling along the Golden Horn; zipping by tram from the Old Town to Taksim Square; hopping a ferry to Asia.

A Taiwanese-American farmer is inspired by her childhood dishes; a look into the nutritional benefits of culturally significant foods like bitter melon; a farm is led by women; tour an apple farm.

The women begin taking risks to change their futures; Kristina sets goals to tackle debt and explore refinancing; Amber confronts time poverty and explores homeownership; Ashley works to improve credit and consolidate debt.

Experts analyze prominent international affairs topics and America's role in a shifting world.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

The benefits and challenges of building offshore wind projects in U.S. waters.

An adaptive sailing program gives children a chance to enjoy a day on the water.

As Judith and Suzie work with the police to find the killer, tensions rise among Becks' friends in the house.

The murderer in Corfu claims another victim; Eliot's condition worsens and Susan unexpectedly finds herself a suspect in a murder case.

Cushla's relationship with Michael deepens, despite growing tensions at home and school; Gina's drinking worsens, and family pressure mounts; Cushla learns unsettling truths about Michael's past, but passion and tenderness draw them back together.

Keeping heritage alive through games that teach language, inspiring children through a superhero and sharing the written word.

As Judith and Suzie work with the police to find the killer, tensions rise among Becks' friends in the house.

The murderer in Corfu claims another victim; Eliot's condition worsens and Susan unexpectedly finds herself a suspect in a murder case.

Cushla's relationship with Michael deepens, despite growing tensions at home and school; Gina's drinking worsens, and family pressure mounts; Cushla learns unsettling truths about Michael's past, but passion and tenderness draw them back together.

Hundreds of diverse choral groups from all 50 states perform a new work in celebration of the 250th anniversary of the signing of the Declaration of Independence.

A look at the documentary series by Ken Burns that illustrates how the American Revolution came to life.

The family stories of political organizer Donna Brazile, actor Ty Burrell and artist Kara Walker.

Syria plans to revive its railways; extreme heat challenges Taiwan while monster bikes connect remote villages in Cameroon.

Secretary-General of the United Nations António Guterres reflects on the UN's role amid growing conflict, instability, and the rise of AI.

An in-depth portrait of Asia today, covering its dynamism as a center of growth.

Vulture nests in Spain; the long shadow of dictatorship in Albania; the threat of rock avalanches may lead entire villages to be abandoned in Switzerland; high-tech to fight forest fires in Greece.

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music; Lyla is upset when Luke's snack becomes popular.

Dylan realizes he doesn't love square-dancing; Carl teaches Nico how to ride a bike.

After Miss Elaina loses her mitten, her mom teaches her how to put things away so she can find them later; Prince Wednesday loses his comic book.

Phoebe learns what privacy signs are and how to use them to communicate to neighbors; Jay gets nervous about getting a haircut.

Grover tries to cheer up Elmo, who is feeling sad after his dad leaves for a work trip.

Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.

The pals find a box of Golden Crunchdoodles cereal; Donkey, Panda and Bob Dog want to play different things.

Uncle Steve takes the kids to the park for the Wonder Walrus show; Rosie and Javi make a space museum.

Elinor and friends build a log bridge over a stream; the kids set out to learn everything they can about blinking when Ari is crowned the blinking champion at school.

Restorative yoga is designed to help the body rest and restore with the support of props.

Twisting the spine to liberate the upper body and shoulders; finger exercises help relieve neck and shoulder pain; releasing tension in the hips and spine to stretch and strengthen glutes and hamstrings.

Defying gravity; learning secret code for fast and slow in music; comparing by weight; reading "Whooo Knew?: The Truth About Owls"; reviewing final blends nk and ng; inflections -ing, -s and -es.

The agents are called upon when a lost Baby Laser Chicken is found in the Austrian countryside; clocks stop working when the Odd Squad Timekeeper is struck with oddness.

The Kratt brothers take a day off from adventuring to go camping, where they meet a mischievous little moose calf.

Lily, Corky and Benny attempt to film their own weather broadcast, but need Great Grandpa Wallace's tools to create their weathercast.

A series of mishaps gives Alma "the grumps"; Junior wants to play basketball with the big kids and make a basket.

Molly and Tooey decide to make a few of their own Alaska Native superheroes; Molly wants to fix up her old sled for Trini, but she's not sure she is ready to part with it.

Madam C.J. Walker shows Xavier that working hard on his lemonade stand can help him afford the pogo stick of his dreams; Edwin Binney shows Xavier, Yadina and Brad that to work together as a team, they should listen to everyone's ideas.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Vintage finds include a Gibson style H-2 mandola circa 1918, a Tiffany Studios Daffodil lamp circa 1906 and an 1852 Lincoln manuscript.

Nineteenth-century Hawaiian poi pounders; a Dirk van Erp copper vase; an 1888 Joseph Nawahi oil painting.

Cuban singer Omara Portuondo's life, from the stages of Havana's nightclubs to her worldwide fame as part of the Buena Vista Social Club.

Stay informed with the latest breaking news and headlines.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.