WUNC-DT 20

Traditional beef stew; chef Chris Ikeda puts a modern spin on the classic loco moco.

Seeking inspiration for appetizers, entrees, wines and desserts in the Rioja region of Spain; San Sebastian, a culinary mecca with the world's most Michelin star restaurants per capita.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home.

Hot milk sponge cake; broken phyllo baklava cake; invisible apple cake.

A visit to Rustico in Cuauhtemoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Dry chili chicken; breaking down different miso; sour and hot Napa cabbage.

Aunt Jules' pie; Louisiana-style hot sauces; Gullah Lowcountry red rice.

Lamb shanks and ouzo; fritters made with fresh picked pumpkin and traditional Turkish grilled ground meat simit kebabs; limoncello with Italian lemons.

A discussion of vital concerns facing the African-American community.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

When the author of a book that sparked a nationwide treasure hunt is found dead, Barnaby must unravel clues to find the killer among a group of dedicated seekers.

When the author of a book that sparked a nationwide treasure hunt is found dead, Barnaby must unravel clues to find the killer among a group of dedicated seekers.

Dylan Cooper is caught and held in the cells at Scotland Yard; Blake and new detective Willows face a long night as Dylan's gang plots a daring escape.

James is worried about the practice finances, but it falls on deaf ears when he tries to discuss the matter with Siegfried; he decides to take on the role of an attending vet at Hensfield dog track to earn extra money.

When an army captain drinks a poisoned cocktail, there are multiple suspects, including Trottie; two exiled princesses believe that he was not the intended victim.

Ellinor Seerup's plans for the hotel take hold and everyone turns their anger towards Madsen; Weyse tries to back out of the deal with the theatre.

Father Brown investigates when rehearsals for "A Most Perfect Murder" are derailed by a dramatic death.

When the author of a book that sparked a nationwide treasure hunt is found dead, Barnaby must unravel clues to find the killer among a group of dedicated seekers.

When the author of a book that sparked a nationwide treasure hunt is found dead, Barnaby must unravel clues to find the killer among a group of dedicated seekers.

A distillery owner is poisoned during a group tasting of his premium rum, but the case is shrouded in mystery when it's revealed all the guests drank from the same bottle.

Canadian blues guitarist Jesse Roper.

A special warm up for the back; exercises for finger dexterity and strength; using a resistance band to strengthen core and postural muscles.

Stretches to strengthen the back and improve posture.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Agent Opal and Agent Omar discover the whereabouts of a legendary artifact.

The bros are off on a creature mission to find as many colorful parrots as they can in the Amazon.

The Hunters find a stowaway in their picnic basket, a little furry dog.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.

Volunteer firefighters make a special visit to school; Daniel wants to pretend to be the daddy when he gets a new doll, but his friends want him to be Tige-y the Adventure Tiger instead.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

When Oscar tries to find someone disappointed by his disappoint-o-meter, he accidentally makes them happy.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Rosie and Javi learn how people did things before there was electricity after a storm causes a power outage; Rosie learns to use tools from nature during a family camping trip.

Elinor and her friends play Hide-and-Go-Seek but are unable to stay hidden from the Goat twins; an owl inspires Elinor's costume for Costume Day.

Papi is called to rescue a cow on the loose in the Bronx; Lucas gets upset after Alma, Eddie and Lauren copy his new hairstyle.

Molly and Dad try to find and fix an eagle cam after wind spins the camera away from the eagle's nest on hatching day; Molly and friends must come up with enough money to buy a water tube at the Trading Post.

An argument between Xavier and Yadina ends badly, but Maya Angelou helps the siblings find a way to forgive each other; Frederick Douglass helps Xavier when he becomes frustrated with his schoolwork.

Sichuan noodles with chili sauce and pork; mortars and pestles; Lion's Head meatballs.

Citrus and fennel salad; crispy smashed garlic rosemary potatoes; roast pork shoulder.

A visit to Rustico in Cuauhtemoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Making a simple mint frittata paired with arugula salad and grilled lemon dressing; a street food tour; Roman deep fried rice balls; making three Roman pastas.

Freezers; transforming Mexican takeout into frozen burritos; frozen vs. canned; upside-down turkey veggie rice bowls; Picard frozen food store.

Broccoli-cauliflower salad with lemony feta vinaigrette; lentil-sweet potato soup with spinach; sustainable seafood stew.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, race, medicine and climate science.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Jeff and Jamie head to Atlanta to help Jamie's brother open his own restaurant.

A Tiffany & Co. gold and platinum purse circa 1915; an Ernie Barnes oil painting circa 1963; a Ming Dynasty bronze vase.

A Star War collection circa 1980; a 1972 Rolex Explorer II watch with its original face and hands; Leaf baseball cards from 1948.

Librarians, parents and students navigate debates over representation, education and censorship with regard to library collection standards in the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Jeff and Jamie head to Atlanta to help Jamie's brother open his own restaurant.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Tiffany & Co. gold and platinum purse circa 1915; an Ernie Barnes oil painting circa 1963; a Ming Dynasty bronze vase.

Librarians, parents and students navigate debates over representation, education and censorship with regard to library collection standards in the U.S.

A variety of exercises to strengthen the core with an emphasis on abdominal muscles; a fun line dance to challenge coordination and balance; a visual relaxation.

An entry-level standing and barre workout designed to increase energy.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

The agents search for a villain in Negative Town; Oona must pass a lab director's test so she can remain on "Odd Squad.".

The gang discovers the variety and diverse functions of creature tails.

After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party.

Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.

Carl surprises Sheldon with a lemonade stand, but is confused when Sheldon runs off; Carl's caterpillars turn into butterflies.

Daniel visits the post office and learns how letters are sorted and mailed, then sends a letter to Dad; Daniel and Dad Tiger surprise Mom with banana bread.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.

Zeke and Louise plan to build a house for Snout; Kaya hopes to make a video once JunJun conquers his on-camera jitters.

Donkey's guitar goes missing just before the talent show; Duck Duck finally finds her family's treasure nest, but she is unable to open it.

Rosie wants an ice pop from the Ice Pop Truck, but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado.

The kids learn about crying as they set out on an adventure to help Miri; the kids and Mr. Bat look for Ari's ball after it goes missing in a cave.

Alma, Harper and Rafia want to make a robot video; Alma helps Eddie record a rap, but the project gets derailed.

Molly and Trini gather supplies to make suncatchers for their friends, but they lose the beads on the way home from Nenana; Molly wants to surprise Mom with a pair of traditional beaded slippers for her birthday.

Xavier, Yadina and Brad learn about courage and bravery when they meet Harriet Tubman, a woman who escapes slavery and risks her life to help others do the same.

A tranquil cruise along the rivers and canals of France's Burgundy region; tasting the vintages of the Cote-d'Or.

A master bodhran maker; dining aboard the Pullman Restaurant's historic train cars; walking the Cliffs of Moher; sharing music with Franjo Reid and Pat Sweeney.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

The roots of basketball pros Brittney Griner and Chris Paul.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

People, places and events from all over the state.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

How Black and Jewish communities collaborated in music, film and activism from the 1920s to the 1950s.

Investigating the fall of Nicolás Maduro, the legacy of curruption, challenges to democracy and Venezuela's conflict with the U.S.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tracing the family trees of talk show host Sara Haines and playwright Tracy Letts.

How Black and Jewish communities collaborated in music, film and activism from the 1920s to the 1950s.

Investigating the fall of Nicolás Maduro, the legacy of curruption, challenges to democracy and Venezuela's conflict with the U.S.

Special exercises for the feet using a small ball for sensory stimulation; a balance and stretch segment; patriotic music sets an upbeat tone for seated stretching exercises using a towel.

A workout designed to strengthen bones and prevent osteoporosis.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Pinkalicious can't wait to make valentines for her class party, but Cupid offers her a trade that turns her plans upside-down.

The Hunter kids head to the state park to learn why leaves change color.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

When Nico teases Carl about bikes being for babies, he sets out to prove Nico wrong; Carl and his Fuzzytown friends can't wait to build a tree fort, but Carl has a hard time working as a team.

Daniel is frustrated when he can't catch a ball; O the Owl wants to build the tallest tower in the world with blocks.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

TJ is excited to meet his favorite comic book artist Bobby Manalo, and to make him feel welcomed on Sesame Street, TJ makes him a comic book gift with the help of Tamir; while working on it, Tamir also learns to say a few words in Tagalog.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Bob Dog brings a ball to the Stuffie Playdate; Frannie Fox invites Donkey to her swamp, but she feels nervous about playing in it.

Rosie learns about a surprise for a sister, and tries to find out who that sister is; Rosie looks for someone to be her twin.

Elinor, Olive and Ari disagree about the best way to build a couch cushion castle; when Ari misplaces the group's favorite ball, they discover that he needs a system for keeping track of his things.

Alma volunteers André to make necklaces for their friends; Alma, Eddie and Uncle Nestor perform music on the subway.

Molly, Grandpa, Dad and Tooey go on a snowmobile adventure to search for hot springs in the backwoods; Tooey's hero, dog musher Eugene Pike, re-creates a historic mail run across interior Alaska.

George Washington shows Yadina how to be the best Nature Troop leader; Susan B. Anthony helps Brad show his friends that everyone should have a vote.

Jeff and Jamie step in to save a 120-year-old grocery store in the South End, but moving a fragile, historic structure is risky.

The worlds of landscape and aviation photography collide in a jet-fueled adventure in the wilds of California; the Sidewinder -- a low-level fighter jet training route.

A Tiffany & Co. gold and platinum purse circa 1915; an Ernie Barnes oil painting circa 1963; a Ming Dynasty bronze vase.

A Star War collection circa 1980; a 1972 Rolex Explorer II watch with its original face and hands; Leaf baseball cards from 1948.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Favorites picks for the best cars, trucks and utilities as well as "Best of the Year"; a look back at previous winners.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

Exploring the origins of mammals, long before the age of dinosaurs, and how early ancestors survived global catastrophes and defied extinction to evolve into the vast array of mammals we know today.

Computer scientist Brent Seales attempts to read inside hundreds of carbonized ancient scrolls found at the archaeological site of Herculaneum in Italy.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.