WCMU-DT

Building endurance and power in the quads, one of the largest muscles in the body.

Incorporating a challenging pose, Hanumanasana.

The reverse arrow position designed to restore energy and improve circulation; toning the spine.

How to make tennis shoes.

Touring the San Francisco Flower Market; arranging flowers with Aaron Peskin; what it takes to be a flower buyer on a grand scale.

Piecing traditional quilt block designs, including the drunkard's path, blackbird pie and mill wheel; eliminating concave and convex curves.

Dyeing a "cutter quilt" in an indigo bath; installing zippers and working with bulky seams; a stylish belt bag brings new life to unsalvageable quilts.

An ice cream vendor shares stories about selling treats and the joy it brings across generations; Roger paints an ice cream sundae using oils, capturing light and texture.

The sun sets along the beach.

Learning the art of making pizza at home at King Arthur Baking Company in Vermont; glazed crullers at Lou's Restaurant; rowing with Olympic gold medalist and Dartmouth College head coach Wyatt Allen.

Featuring the art, history and cultural heritage of western Minnesota and beyond; funding for the production of Postcards comes from the Minnesota Arts and Cultural Heritage Fund.

Exploring Bologna's Piazza Maggiore, hidden canals and walking the portico to the San Luca sanctuary; shopping the Quadrilatero; a historic cutlery shop; a twins-run leather boutique.

Exploring the untamed side of Michigan, where moose and wolves roam; Copper Peak Ski Flying Hill; the rich traditions of a Native American fishery.

Touring a new attic apartment ADU in Dorchester, Mass.; plumbing update.

Replacing vintage ceramic toothbrush and soap holders; repairing a water-damaged ceiling crack matching the original swirl texture.

Record Archives in Rochester, N.Y., celebrates 50 years; Bop Shop Records; the Hi-Fi Lounge, once known as the CD Exchange.

Road testing the all-new Honda Prelude, a front-drive, 2+2 coupe; Lexus RZ 550e; "Road Test by Request" featuring a 10-year-old Lamborghini.

How contemporary dishes incorporate unique ingredients like mesquite flour and prickly pear syrup; efforts to preserve ancient Hopi corn varieties and other traditional foods.

Macarons with raspberry buttercream; gougeres.

Alcapurrias; the story of Coco López and pina coladas; coquito cocktails.

Baked chickpea-pumpkin patties; melitzanosalata with miso; phyllo triangles with fennel, olives and orange.

Traditional beef stew; chef Chris Ikeda puts a modern spin on the classic loco moco.

Malaysian-style chicken and coconut curry; coconut ginger rice; Malaysian twice-cooked turmeric chicken with lemongrass and sweet soy; fried chicken tossed in an umami-rich glaze.

Ouzo paired with regional mezes at a local café on the Greek island of Lesbos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal-sized spiced lamb and hummus pita pizza.

Mushroom ragu; Moka coffee; Kaiserschmarrn, a light and fluffy eggy pancake topped with jam.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

April Fair in Seville, Spain; Bastille Day in Paris; running with the bulls in Pamplona, Spain; Munich's Oktoberfest; a traditional family Christmas; Nuremberg, Germany's holiday market; sledding by torchlight in Switzerland.

Father Brown is determined to unmask a mortal being when a supposed vampire strikes in the village.

A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.

A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.

Raphaelle escorts a repatriated serial killer on a plane, but he dies mid-flight; by phone, Astrid helps her obtain proof that she's dealing with a murder and that the culprit is on board.

Jelly Roll performs highlights from "Whitsitt Chapel"; husband-and-wife duo The War and Treaty.

"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence.".

A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.

A guided tour of Zurich; Museum Fur Gestaltung; Felsenegg cable car ride; Mount Uetliberg; Hiltl, the oldest vegetarian restaurant in the world; Yonex Badminton Halle.

Father Brown is determined to unmask a mortal being when a supposed vampire strikes in the village.

Raphaelle escorts a repatriated serial killer on a plane, but he dies mid-flight; by phone, Astrid helps her obtain proof that she's dealing with a murder and that the culprit is on board.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Stopping by a Turkish meyhane in Istanbul; life as a teenager in the Latvian capital Riga; cacio e pepe; Brussels; German playgrounds.

Playing the fife and drum; Daniel Tiger learns about friends and sadness.

Sue Ellen becomes obsessed with an Internet game; the gang must decide whether to go on a camping trip.

Exploring how thermal energy is transferred and conserved in different environments; making thermal oobleck.

The Hunter kids head to the state park to learn why leaves change color.

After feeling left out, Luke decides to switch places with Stu; the Loops kids throw a surprise party for their parents.

Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

Daniel and Miss Elaina don't want to stop playing when it is time for Quiet Time at school; Daniel finds something that will help him rest.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

Discovering the people and places of Michigan.

Efforts to control invasive sea lamprey; environmental hazards lurking in our homes; shipwrecks, infrastructure and a Lake Erie birding trail.

Salmon fishing Lake Michigan; turkey hunt; turkey recipe.

Weekly Michigan Public TV coverage of the governor's office, and state government.

Three young adults meet industry professionals who expand our ideas of what well-being can be, from developing tools for digital wellness to laying the foundation for empathetic architectural design.

Capturing the winter beauty of Park City, Utah.

Geordie and Larry are called out to investigate the mysterious death of a reclusive man on the streets of Cambridge; as they investigate the apparent suicide, Alphy and Geordie unravel a series of clues that leads them to a shocking revelation.

A suspicious death interrupts the Easter celebrations in Grantchester, and Alphy uses the case as a distraction from his personal life.

A death at the university plunges Geordie and Alphy into a world of academic adversaries, while Alphy faces a romantic complication.

Alphy's attempt to cook a romantic dinner is interrupted when a familiar face arrives unannounced.

Alphy and Geordie investigate witchcraft at a home for orphaned and disadvantaged children, but everything changes when a body is found.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Three young adults meet industry professionals who expand our ideas of what well-being can be, from developing tools for digital wellness to laying the foundation for empathetic architectural design.

In the summer of 2014, a World War II veteran sneaks out of his care home to attend the 70th anniversary celebration of the D-Day landings in Normandy.

Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.

When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiance.

When an old acquaintance arrives in Kitzbühel, Nina's past comes back to haunt her.

Elizabeth I's image as a warrior queen, facilitated by myths and secrets about her victory over the Spanish Armada, shaped British national identity for centuries.

Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.

A look at the American experience through the eyes of James Pate, The Montvales and Steven Bognar -- three artists living and working in Southwest Ohio.

Discovering the people and places of Michigan.

"All Lit Up"; "Highway 17"; "Last Night (Anoche)"; "TANDANG"; "The Absence.".

Your Smith presents music that mixes 1970s pop with earnest songwriting; Raffaella.

Warsaw, Poland; gingerbread bakeries in red-brick Toruń; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdańsk.

A gentle workout to release tension in your body.

Olive and Otto are zapped into a comic book.

Martin and Chris uncover a plot by Donita Donata to capture sea horses to make living jewelry.

The Hunters head to a nearby mountain to learn about snow.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Daniel's rushing to go on a boat ride causes him to break his toy boat.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Big Bird is meeting Snuffy at Hooper's for lunch, and everyone decides to surprise him with a Snuffy-sized sandwich named after him, the Snuffwich.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.

Rosie and Javi's pirate adventure goes awry; Rosie has trouble choosing a job at the first Fun Club meeting.

Elinor, Olive and Ari disagree about the best way to build a couch cushion castle; when Ari misplaces the group's favorite ball, they discover that he needs a system for keeping track of his things.

Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.

Molly finds a lost baby beluga and tries to reunite it with its mother; Molly and Grandpa Nat try to retrieve Molly's fishing hat after it floats away.

Exercises promote healthy living; weight management.

A gentle workout to release tension in your body.

Father Brown is determined to unmask a mortal being when a supposed vampire strikes in the village.

A traditional festival ends in tragedy when the curate is burned alive inside a straw effigy.

Journeying through Connemara's rugged coast; sailing to Inishbofin where castles, abbeys and island folklore come alive through music and storytelling.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The tranquil isle of Iona; Staffa's puffin colony; Isle of Skye's Iron Age forts, thatched crofter huts and Trotternish Peninsula; sailing to Orkney; Scapa Flow.

Exploring the untamed side of Michigan, where moose and wolves roam; Copper Peak Ski Flying Hill; the rich traditions of a Native American fishery.

Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.

An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.

Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.