WMPT-DT

Miranda Esmonde-White develops a practical six-point plan that focuses on gentle daily movement to keep the mind sharp and body active at any age.

Dwight Hawkins & the Piedmont Highballers, a bluegrass group Songs From the Road Band.

ACL inducts Kentucky band My Morning Jacket into the ACL Hall of Fame; with special guest director and journalist Cameron Crowe.

Scientists breed a new generation of wheat, perfectly suited for Maryland's humidity and harsh winters; revisiting Palmyra Dairy Farm; annual Governors Buy Local Cookout.

Sites along the bay include Calvert Cliffs, lighthouses, Baltimore and Annapolis, Md.

A unique perspective on the landscapes and rich history of Maryland from the air; narrator Cal Ripken Jr.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

The reinvention of "Riverdance" immerses viewers into the energy and passion of Irish music and dance.

Josh Groban performs many of his beloved songs as well as new material at London's historic Union Chapel.

Behind the scenes with the cast and crew of "Grantchester" to explore how the series became a hit; featuring archival clips spanning 10 seasons and exclusive interviews.

Cora makes a discovery that could throw the inheritance issue into chaos. Under pressure from her aunt, Lady Rosamund Painswick, Mary keeps Matthew waiting for an answer to his proposal.

Items reflect 250 years of American art, artifacts, crafts and collectibles; finds include a flag quilt circa 1880, a Tiffany Studios turtleback glass shade circa 1915 and an 1884 Edison light bulb.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Festive European culture includes the Bastille Day celebration in France, royal pageantry in London and running with the bulls in Pamplona, Spain.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Warmup exercises using a large ball; using a small ball for finger flexibility.

A standing and barre workout strengthens the knees and prevents knee pain.

George has a lucky streak, so his friends ask him to wish for a snow day; Prunella makes the gymnastics team.

Members of the Mobile Unit get zapped into sandwiches by villain Shelly Catessan; the Mobile Unit faces a series of challenges that Orla knew would be coming.

Martin and Chris search for a creature with good hiding powers -- the stingray -- for a game of Creature Hide and Seek.

The Hunters head to a nearby mountain to learn about snow.

Lyla has to backtrack her hike at Moon Rock Cove to find her mom's missing phone; the Loops kids divide up kitchen cleaning chores between easy and hard, so everyone has an equal amount of work.

Elmo, Abby and Julia build a mini city while Grover helps Cookie Monster serve ice cream.

Cookie Monster uses his new Cookie Cart to bake for his friends; Grover tries magic to entertain his friends.

Captain Elmo's solo mission to Jupiter is interrupted when his friends join and mess up his plan; Grover tries to fix the spaceship boosters.

Director Grover has the perfect plan for his play; Tamir and Cookie Monster try to fix the suitcase.

Cookie Monster gets tired from pushing his cart, so Abby uses magic to make the cart move on its own; Grover tries to deliver boxes.

Duck Duck has a big feeling, but she doesn't know what it is; Clyde feels sad, so the pals give him time to feel better.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

The kids make their own instruments so they can participate in Señor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.

Alma and Rafia want to make an animal photo book, but the animals won't cooperate; Alma and Rafia volunteer to help Safina after she hurts her arm.

Rome's rise through its art, including its supersized monuments, colorful mosaics and marble Caesars.

A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.

Junior doctor Ruby Walker leaves behind the heartbreak and disillusionment of her life in the UK and looks for a new start at the Good Karma Hospital in South India.

America's first spy ring; in the early years of the Revolutionary War, a Long Island farmer is recruited to spy on the British army.

Macarons with raspberry buttercream; gougeres.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Talks with journalist Jeff Salkin, which focuses on personalities from all arenas; answers to viewers' questions.

White House butler; pocket watches; Marlon Brando portrait; silver menorah; Civil War ephemera.

Performance footage of folk group Peter, Paul and Mary.

Performances by Eric Clapton, Paul McCartney, Ringo Starr and Jeff Lynne celebrate George Harrison.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.

How animal parents deal with freshwater's constant changes as they raise the next generation; a frog dad scales giant trees with his tadpoles on his back; an elephant mom must choose between safety and the quest for food and water.

Working the somatosensory system.

A workout improves the mobility of the spine.

Arthur, D.W. and Buster build sand castles at the beach; Buster goes out of his way to avoid germs.

Opie hosts the Odd Squad Superfan tour but finds out a villain has joined in disguise; Orli and Ozzie must solve 37 cases in order to get access to an exclusive club.

The Kratt Bros. discover there is an old wily orca who only eats large sharks; they find this hard to believe, so with the help of Aviva's dolphin decoder, modified to speak orca, the Wild Kratts go in search of the orca who likes sharks.

The Hunters learn how temperatures can affect outdoor plants and gardens.

Lyla and Everett struggle to play Hot Cross Buns at the same tempo, and they learn how to read music; Lyla is upset when Luke's snack becomes popular.

Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.

Daniel and his friends dance, sing and tell jokes that show their love and care for each other; Daniel hides hearts around the house to show his love for Grandpere.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Elmo, Abby and Julia build a mini city while Grover helps Cookie Monster serve ice cream.

The Wombats build a Cause and Effect machine; Super's best friend Chanaa pays a visit.

The pals want to hear the Yodel Birds sing, but they must build them a rest nest first; Donkey and Duck Duck want to cool everyone off with lemonade.

Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Galita volunteer for Seniors Day at the Nature Center.

While helping Ms. Beaver construct a community garden the kids learn about rocks; Elinor tries to make her special dumplings all by herself.

Alma wants to hang out with Eddie's friends, but doesn't like it when she starts to feel like a little kid; Junior becomes everyone's pretend little brother.

Exploring ancient Roman cities from England to Turkey, including their art, aqueducts, theaters and churches.

California's Mojave Desert is filled with massive blooms of wildflowers in the spring.

A mysterious and attractive man is found washed up on the shore. The crew must rush to help a local snake catcher. Gabriel's conduct is questioned by Ruby. She visits a school and is asked out by a teacher.

To prevent Anna being blamed for the murder of a Royal Officer, Abe must find the culprit; Ben and Caleb interrogate Simcoe.

Exploring what a legume is; black chickpeas, mung beans and masoor lentils; making a basic yellow moong dal on the stovetop along with cumin rice and papad -- a lentil and rice wafer.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Deere Family Farm; an Air Force veteran and his family raise Texas Longhorns at Downey Family Farm; how hops are harvested and brewed; row crops.

Exploring the history and ecosystems of Assateague Island, a dynamic coastal environment shaped by natural forces of change.

The creation and cultural impact of the "Wishbone" children's public television series that brought classic literature to life, featuring cast, creators and behind-the-scenes stories.

Simon & Garfunkel perform for 500,000 fans in New York's Central Park on Sept. 19, 1981. Songs include "Mrs. Robinson," "Homeward Bound," "Bridge Over Troubled Water" and "Sounds of Silence.".

John Williams conducts the Berliner Philharmoniker for the very first time; music includes "Olympic Fanfare and Theme.".

An educational journey through several of The Beatles' milestone albums and the stories that accompanied them.

From an orca mother teaching her young to hunt blue whales to a Banggai cardinalfish protecting his young inside his mouth, ocean parents master dedication and intelligence to raise their young.

Using balls to release restrictions that build up in connective tissue throughout the body.

A workout focusing on the back and core helps to relieve and prevent back pain.

Arthur learns how his family can work together to save money; Tommy and Timmy want to repay D.W. for saving them from a fall.

When villain Confetti Betty strikes the Odd Squad headquarters in the Arctic, the Mobile Unit return to help; as they attempt to crack the villain's pattern, they must teach the agents how to solve cases for themselves.

A miniaturized Chris gets stuck to a bee.

The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.

Lyla, Luke and Everett look for buried car keys at the beach; Lyla and Everett write a Super Stu comic.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Prince Tuesday visits the school in his crossing guard uniform and helps the children practice safety rules; Daniel and Katerina drift too far from Mom while playing at the beach.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

Cookie Monster uses his new Cookie Cart to bake for his friends; Grover tries magic to entertain his friends.

Zeke is troubled when he goes to the Creation Station for a sleepover and the bedtime routine is nothing like his own; the Wombats navigate a network of tunnels beneath the Treeborhood.

Donkey and Panda camp out to see the Bright Bugs; Panda feels tired of his purple things, so Donkey helps him take a break.

Rosie turns into a Super Kid for her nighttime job; Rosie helps out with the play at the community theater.

Olive's sneeze startles the kids when they are playing in the forest, prompting Elinor to learn about what causes sneezes in the first place; Ari wants to wear his lucky shirt for the big soccer game, but it is much too small for him.

Alma has to learn how to make rules that are fair for everyone when she is elected mayor of Cardboard City; Alma and Junior learn that little acts of kindness make a big difference.

Diverse art produced by early Europeans, from Christians to Muslims and Byzantines to Vikings.

Capturing the winter beauty of Park City, Utah.

Good Karma Hospital is overtaken by Holi festival. Ruby forms a connection with an abandoned baby. An aging ex-pat artist can't escape the effects of his life choices. He becomes reacquainted with Lydia.

Ben is betrayed by his own militia while on the run from the British; Abe and Richard travel to New York; Mary confronts Anna.

Five families work to rebuild their lives in the wake of Hurricane Helene.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Hot milk sponge cake; broken phyllo baklava cake; invisible apple cake.

The 2026 Toyota RAV4; Cadillac LYRIQ V, an all-electric utility.

Anthropologist Niobe Thompson travels the world to uncover how the relationship between humans and horses evolved.

The Smothers Brothers and Judy Collins host a look at the evolution of modern American folk music; performers include Glenn Yarbrough, the Highwaymen, the Kingston Trio and the Limeliters.