KLRN-DT

Molly and Vera want to make lumpia, a tradition from the Philippines, for Vera's mom; a bunch of ladybugs gets loose in the Trading Post during a spooky sleepover.

Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party.

Combining tai chi with brain and visualization exercises; isometric exercises using a towel.

Standing and barre exercises focus on strengthening the knees, relieving joint stiffness and improving overall mobility.

Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.

An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.

How Sherlock found a life beyond his author on the stage and screen.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Ketch Secor and journalist David Greene travel the country fostering open conversations on gun rights and violence.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.

Scott visits Alaska to install a portable generator with a manual transfer switch to power hardwired appliances; Richard goes inside a dishwasher to explain each cycle; Tom repairs a piece of wood nosing.

An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.

A modified yoga practice includes dynamic seated stretches and a standing sequence to build strength, balance and focus.

An entry-level, standing and barre workout provides a deep stretch that relieves tension and pain in the muscles and joints while rebalancing the body.

The CyberSquad races through a fizzy asteroid belt and solves math patterns to get the CyberStar back from Hacker.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Lyla and Everett coach Luke, Stu and Idris in soccer drills before their first practice; Liana and Louise decide to switch rooms with Lyla and Luke.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

Daniel makes a sea turtle for his class mural at school; Prince Wednesday and Chrissie find a caterpillar.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Tango loses focus when Elmo tries to teach him a new trick.

Kaya's cooking class; the Wombats go on a treasure hunt.

Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.

Rosie and Javi want to play Abuela's song for Music Night at Tia's Restaurant; Rosie wants to be an inventor.

Elinor and her friends set out to return Ms. Mole's glasses to her after she forgets them at school; Elinor and her friends want to bring Ms. Mole a cupcake for her birthday.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.

Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.

Getting the most out of abdominal exercises by engaging the core muscles.

An entry-level, standing and barre workout provides a deep stretch that relieves tension and pain in the muscles and joints while rebalancing the body.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

Achievements of the Song dynasty, creators of a Chinese Renaissance, and the Ming, who built the Great Wall and the Forbidden City.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring seven animal songs found in nature and their significance in the lives of their species, from the song of the largest lemur to the song of the humpback whale.

Paleontologists uncover a whole new species of whale in a parched valley not far from Cairo.

Stories of people setting a new standard for aquatic wildlife protection, from the reefs of Indonesia to an Idaho beaver dam.

Investigating the future of bees, from honey bees to wild native species.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Paleontologists uncover a whole new species of whale in a parched valley not far from Cairo.

Stories of people setting a new standard for aquatic wildlife protection, from the reefs of Indonesia to an Idaho beaver dam.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

Lengthening and stretching the whole body while seated in a chair.

Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.

The CyberSquad helps Bernice investigate when a green haze appears and heats up Stellandia.

As a hurricane approaches, the Hunter kids learn about preparation and safety, moving furniture inside and checking their emergency supplies.

Everett faces his fear of water by taking a swimming lesson; Lyla doesn't want Miss Emmaline to move.

Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.

Prince Wednesday spills paint all over his pants and the floor but feels better after telling Teacher Harriet what happened; Daniel and Miss Elaina break her dad's old kite.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Big Bird is meeting Snuffy at Hooper's for lunch, and everyone decides to surprise him with a Snuffy-sized sandwich named after him, the Snuffwich.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

While delivering chocolates, the kids learn that warmer temperatures can melt treats; the kids help Mr. Raccoon calm down when he is having a bad day.

Mr. Piragua Man names a new flavor after Alma; Alma wants to keep playing with balloon animals, but André doesn't want to play anymore.

Molly and Tooey make an exhibit to honor Big Sulky, Qyah's oldest tree, after a windstorm knocks it down; Molly and Tooey organize a Funny Face Competition.

Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.

Exercises to improve posture and strengthen the knees; using the exercise band to strengthen the whole body.

Strengthening and stretching all muscles and releasing joint tension or pain in the hips and hamstrings.

Exploring seven animal songs found in nature and their significance in the lives of their species, from the song of the largest lemur to the song of the humpback whale.

David Attenborough explores how the threat of extinction for millions of species may lead to problems with food and water security, the ability to control the climate, and a greater risk of pandemic diseases.

Investigating the future of bees, from honey bees to wild native species.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Interviews with key players in San Antonio politics, business, and community activism. Each week also includes a roundtable discussion with local journalists who keep a pulse on important issues impacting the city.

The Nuns are excited to be involved in a religious TV show, but a murder disrupts its proceedings.

Father Brown's old friend's daughter suffers otherworldly visions.

The team is baffled when an archaeologist is poisoned during a dig, but there is no evidence to prove how it was done; Neville tests his skills on an island crab-cooking competition.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.