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Now that the ladies are losing pounds & inches, a professional stylist helps update their wardrobe.

Juaquin Lonelodge and Dwight Whitebuffalo discuss and assemble hackles and spikes for a bustle.

Host Shawn Littlebear introduces viewers to the art of Native American drum making and how to get started.

David Fleming interviews Mexica Underground hip hop artist Eyerie.

Art and Dan test their patience.

Dave takes a ride in a whale hunting ocean canoe; Dave heads to rural Saskatchewan.

Navajo students engage in a lively collaboration with mathematicians. Using concepts from Native culture and a unique student-centered approach, the project aims to spark interest in math and science and create greater educational opportunities.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

James Blackbear talks about the language of people and his involvement with traditional dance.

Doc wants Shayla to document a world-renowned phenomenon, crop circles; Shayla learns about one that appeared close to home in Red Deer, Alberta.

Justin is forced to come to terms with his fate.

Dan takes Art to his old school.

David Fleming interviews Mexica Underground hip hop artist Eyerie.

The adventures of three Cree children.

The Winter Bear Project combines the play with outreach developed in cooperation with rural Alaskan communities.

Matthew's problems escalate; Liz decides to leave North Beach.

Dave takes a ride in a whale hunting ocean canoe; Dave heads to rural Saskatchewan.

Doc wants Shayla to document a world-renowned phenomenon, crop circles; Shayla learns about one that appeared close to home in Red Deer, Alberta.

Mark Gallup invites Gracey to work with him on a solo photoshoot for social media at the Freestyle Nationals Snowboarding event.

Some players are feeling more pressure than others as the second and final game arrives.

Art and Dan pay a visit to a Gitxsan fisherwoman in Hazelton, BC.

David Fleming interviews Mexica Underground hip hop artist Eyerie.

The adventures of three Cree children.

The Winter Bear Project combines the play with outreach developed in cooperation with rural Alaskan communities.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

The participants evaluate how far they've come and the closing celebration takes place.

Teepee feeds his cat and walks his dog for the first time.

The Waabiny Time band shows how much fun it can be to celebrate; Kylie explains the importance of NAIDOC Week and shows some of the many families celebrating the occasion.

Gavin can't stop laughing; "knock-knock" jokes.

Julie confuses wants with needs; Viola magically makes everything she wants to appear; when she sets out on a fishing expedition dragging her bag full of useless things, Julie realizes that she could use a lot more than the latest pair of shoes.

Randy tries to bathe Mrs. Charles' cat; Randy and Katie make snowshoes for Mr. Charles.

Talon decides to compete in the North American Indigenous Games.

Humans produce poop daily. What's this waste made of, and where does it go after leaving our bodies?

Native influences on Cajun cooking; sassafras shrimp gumbo and alligator sauce piquant.

We're inspired by the centenary chili of Oatman Hotel & revisit this recipe the Warrior Blend's way.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

The initial settlements of the San Manuel people established by the Spanish and changes that incurred due to Mexican Independence.

The official roster hits the ice for the first time as a team.

Mason and Gracey capture a back country snow bike session in the Monashee Mountains.

Liz, Krystal and Geri get back to their heritage. We take a glimpse into Michele's spiritual side.

How to make ceremonial attire step by step.

Marlon Davidson and Don Knudson explore a personal art collection.

Sarain and Kris discuss the current crisis of contaminated water; water walker Josephine Mandamin is walking 10,900 miles around the Great Lakes; artist/activist Christi Belcourt.

Art and Dan pay a visit to a Gitxsan fisherwoman in Hazelton, BC.

Rich Francis visits the Mi'kmaq community of Membertou, Nova Scotia, where he'll be introduced to a fish that excites sports fishermen as much as sustenance fishermen: the striped bass.

Lindsey Mae Willie returns to her hometown of Kingcome Inlet, B.C. to learn from her elders about the Potlatch.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Interviews with tribal officials, Indigenous newsmakers, social media influencers and features from staff and freelance journalists; Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Josie and Hank try to keep the elopement a secret.

A bounty hunter manages to track Harold all the way from England; Raukura uses her ex-lover to make a double play.

The students head underground to learn about mining; Charlie witnesses a death; Melanie comes face-to-face with the man she accused of domestic abuse; unexpected visitors show up at Gina's class.

Art sidelines Dan with his plans to create a meatless meal.

Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.

The last two surviving members of the Piripkura people, a nomadic tribe in Brazil, struggle to maintain their indigenous way of life amidst the region's massive deforestation.

Thousands of Navajo trackmen work the railroads, maintaining the transcontinental network.

Sarain and Kris discuss the current crisis of contaminated water; water walker Josephine Mandamin is walking 10,900 miles around the Great Lakes; artist/activist Christi Belcourt.

Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours).".

Police respond to a 911 call; units pursue dangerous suspects through the woods and along the highway.

Mason works with some action sports brands in California; Gracey meets surfer Lulu Erkeneff.

With climate change re-shaping their environment, the Kluane First Nation is looking to wind, solar, biomass and geothermal energy to empower their people into the future.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Dan takes Art to his old school.

Elder Floyd Black Bear served in the Civil Rights Movement in the 1960s, and championed causes for Native American youth and tribal members.

Taking a look at the Aztec empire and it's rise in the 15th century.

After reading Cherie Dimaline's award winning book "The Marrow Thieves," Cree songwriter Christa Couture sets out to create a new song that speaks to the harrowing journey the characters face, ultimately inspired by our own Indigenous resilience.

Follow four individuals in their pursuit to lose weight and get healthy.

Teepee brushes his teeth and goes swimming for the very first time.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of `playing time'.

Gertie hurts her paw; Jodie has sore feet.

Joe, Nina and Buddy leap into adventure with their superpowers.

Footy mad Little J is struck down with an injury that is preventing him from playing, as hopes for the Big Match loom closer.

Little J and Big Cuz are put in charge of making sure the housework gets done, but things quickly devolve into a slapstick disaster.

Amy, Casey and Theodore play outside close to dark without Granny Louie's permission.

Raven learns that she has a lot of power as a woman.

Two best friends, Tomias and Dahlia, are growing up together in a remote Northern Territory community; they face various adversities and have many interesting adventures.

Chef Pierre LePage.

Matricia gathers raspberries to use in a homemade raspberry pie and a refreshing raspberry mojito; she wraps up the episode by smudging her drum and playing it while singing a song called "Asani.".

The Diabetes Wellness Program talks with CAP Podcast, about promoting National Nutrition Month.

The boys get some cooking lessons from Stephanie.

Mark Gallup invites Gracey to work with him on a solo photoshoot for social media at the Freestyle Nationals Snowboarding event.

The scale reveals whether or not the four participants have met their fitness goals.

Terra Houska returns to demonstrate more details of straight dress making.

Lisa looks into cases of murdered and missing Indigenous women and girls.

Drew meets with an Indigenous chocolate sculptor and visits Toronto's harborfront to witness a street art installation conceived by Jay Soule.

Indian Market 2021.

A magazine-style television show featuring engaging stories from Indian Country; produced by Cheyenne and Arapaho Television.

Journey of three teens from the Swinomish Tribe who have been asked to make a film about the threat their people face from two local oil refineries.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The Diabetes Wellness Program talks with CAP Podcast, about promoting National Nutrition Month.

A burglar is terrorizing Rabbit Fall; Tara wakes in the middle of the night to discover a dark figure in her room.

Dan and Art hunt for deer on a farm in Vancouver Island.