WGCU-DT

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

A gentle yoga practice provides motivation to break out of a daily rut.

A full-body workout includes pelvic and ribcage mobility exercises.

A workout to help burn calories.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

The Wild Kratts help stranded penguins in the Arctic.

The Hunters head to a nearby mountain to learn about snow.

Lyla feels guilty when she causes a group project to break; Lyla's glider toy gets stuck in a big puddle.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Daniel makes snow footprints his own way; Katerina is upset when she can't read like O, but she learns to read in her own way.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Frankie the worm wants to play with her cousins, but they moved far away.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Donkey and Panda deliver Grampy's piano to him after it was sent to Donkey's windmill by mistake; Panda wants to win the Bongo-lympics.

The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.

Ari grows impatient waiting for ketchup; Elinor, Olive and Ari have to figure out how to expand their clubhouse to fit all the new members of The Explorer's Club.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

Jackie Robinson shows Xavier that it takes courage to change something that isn't right.

Appraisals from the Churchill Downs racetrack include a twin spires painted roof slate circa 1895, a 1943 Picasso ink-on-paper and 1963 letter and an art deco brooch.

After surviving mayhem in France, Fogg and his party cross Italy when their train comes to a halt.

The roots of basketball pros Brittney Griner and Chris Paul.

Exploring the intersecting and diverging fates of the Black and Jewish communities up to the 1920s.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Professor Mark Horton takes a journey across Britain to prove real events and places inspired the chivalric myths of King Arthur and the court of Camelot.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Chris Fennimore and special guests celebrate international cuisine; recipes include chicken Parmigiana, Asian dumplings, Turkish red lentil soup, Middle Eastern hummus, baba ghanoush and bobalki.

Artisans including a cowboy, bootmaker and jewelry artist inspired by Indigenous ancestry embody the essence of American ingenuity.

Enhancing brain health through lifelong habits, such as learning a new language or practicing yoga, and how lifelong learning can improve neuroplasticity and memory, help prevent cognitive decline and reduce stress.

A gentle yoga practice allows one to consider how much passion, love and care they put into action.

Strong core muscles help maintain back health.

A standing and barre workout loosens the entire back and helps relieve pain.

Seated and standing poses for shoulders, chest, back, hips, hamstrings and more; toning, strengthening, improving balance, increasing flexibility and reducing stress.

Chris sets up a massive cross-country race in the North; each team member sets off across the tundra with little more than one form of transportation and a small pack of gear.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel and Katerina have to make their own noisemakers when Margaret wants her rattle back; Daniel, Prince Wednesday and Miss Elaina create a pretend neighborhood.

Iggy wants to see the garbage truck, but Rosie doesn't know how to get it to come to their house; Rosie attempts to bring nature inside.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey and Panda compete in the Breakfast Bowl; Donkey, Panda and Bob Dog plant Dancing Dandelion seeds and look for the right music to help the flowers grow.

Iggy wants to see the garbage truck, but Rosie doesn't know how to get it to come to their house; Rosie attempts to bring nature inside.

Pinkalicious can't wait to make valentines for her class party, but Cupid offers her a trade that turns her plans upside-down.

Molly and Trini gather supplies to make suncatchers for their friends, but they lose the beads on the way home from Nenana; Molly wants to surprise Mom with a pair of traditional beaded slippers for her birthday.

Xavier and Brad turn to Florence Nightingale for help with curing Yadina's hiccups; George Washington Carver explains the importance of plants.

Appraisals from Churchill Downs racetrack include a 1966 MGM Grinch figure, a Georgian & Victorian mourning jewelry collection and a Larson Brothers symphonic harp mandolin.

Fogg and Passepartout hire a camel driver to cross the desert so they can meet their connection in Aden.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Discover some of the interesting people and places in Florida.

A raucous game of bingo at a local care home ends in a shock stabbing.

Martin returns to Portwenn, but without Louisa, who has gone to stay with her mother in Spain.

Rachel may be able to help Martin change his ways; Louisa's return raises questions about her and Martin's relationship; Al welcomes his first fishing guests; Bert decides to try to rejuvenate trade at the restaurant.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.