WGCU-DT

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

A gentle yoga practice provides motivation to break out of a daily rut.

A full-body workout includes pelvic and ribcage mobility exercises.

A workout to help burn calories.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

The Wild Kratts help stranded penguins in the Arctic.

The Hunters head to a nearby mountain to learn about snow.

Lyla feels guilty when she causes a group project to break; Lyla's glider toy gets stuck in a big puddle.

Nico is tired of being mistaken for her twin sister; Carl is upset when Nico breaks the Lint Dinosaur Monday rules and makes a Lint Monster instead.

Daniel makes snow footprints his own way; Katerina is upset when she can't read like O, but she learns to read in her own way.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Frankie the worm wants to play with her cousins, but they moved far away.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Donkey and Panda deliver Grampy's piano to him after it was sent to Donkey's windmill by mistake; Panda wants to win the Bongo-lympics.

The Fuentes kids make a fort in the living room but disagree about what to put in it; Rosie and Javi build a car for a derby race.

Ari grows impatient waiting for ketchup; Elinor, Olive and Ari have to figure out how to expand their clubhouse to fit all the new members of The Explorer's Club.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place.

Jackie Robinson shows Xavier that it takes courage to change something that isn't right.

Appraisals from the Churchill Downs racetrack include a twin spires painted roof slate circa 1895, a 1943 Picasso ink-on-paper and 1963 letter and an art deco brooch.

After surviving mayhem in France, Fogg and his party cross Italy when their train comes to a halt.

The roots of basketball pros Brittney Griner and Chris Paul.

Exploring the intersecting and diverging fates of the Black and Jewish communities up to the 1920s.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day, along with news-making interviews and analysis from BBC correspondents around the globe.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Professor Mark Horton takes a journey across Britain to prove real events and places inspired the chivalric myths of King Arthur and the court of Camelot.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Chris Fennimore and special guests celebrate international cuisine; recipes include chicken Parmigiana, Asian dumplings, Turkish red lentil soup, Middle Eastern hummus, baba ghanoush and bobalki.