WGCU-DT

Rick Steves celebrates the value of exploring the world as he captures the joys and rewards of travel with visits to Guatemala, Ethiopia, Palestine and Iran.

Margaret Hoover leads interviews and debates.

Explore the stories shaping the community.

Strengthening and stretching every muscle and all connective tissue in the body.

A yoga exercise that can be done at work or on a plane.

Martin and Chris search for a creature with good hiding powers -- the stingray -- for a game of Creature Hide and Seek.

Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.

Madam C.J. Walker shows Xavier that working hard on his lemonade stand can help him afford the pogo stick of his dreams; Edwin Binney shows Xavier, Yadina and Brad that to work together as a team, they should listen to everyone's ideas.

Daniel doesn't want to go to the doctor because he has to get a shot; a thunderstorm scares Daniel and O the Owl.

Phoebe plans a birthday surprise for Grandma; Phoebe and Jay must tend to the bell pepper in the garden.

Exploring the geography of the dinner plate by recreating classic Greek recipes for meat.

Celebrating pairings -- food with beer, wine and cocktails.

A New York classic -- prosciutto bread; a tasting of provolone; drop meatballs.

Spinach and ricotta gnudi with tomato-butter sauce; utensil crocks; the science of tempered chocolate; Italian hazelnut cookies.

Velvety Turkish scrambled eggs with yogurt; recipes for wok-fried eggs and soy sauce eggs; Cantonese-style shrimp omelet on rice.

Winter panzanella; a mix of warm roasted vegetables tossed with bread and kale; crespelle bar; farina gnocchi.

The basics of artisan bread baking; a trip to Sonora, Mexico, to see where Sonoran wheat originates; creating recipes using wheat flour.

A made-to-order window trim factory; installing edge boards on a new deck; finishing the tongue-and-groove decking; landscaping plans.

How turfgrass seed is harvested and cleaned; breaking down popular paver types and walkway patterns; installing a porch swing.

Unique food, art and culture of Norway's West Coast; a tasting menu complete with the region's traditional delicacies.

Exploring the home museum of Luciano Pavarotti in Modena, Italy; gelato; how Parmigiano-Reggiano is aged; touring famed car brands including Ferrari and Stanguellini; sampling historic balsamic vinegar; local Lambrusco wines.

Mickela connects with the Arab-American communities in New York City where Muslims and Christians share their culture through food, music, and dance.

The Eiffel Tower; cruising the Seine; visiting the market for fresh food and flowers; window-shopping in Paris; a nighttime ride through the city.

Harvesting sour dock and beach parsley in Sitka, Alaska; Hubbard glacier.

Seaweed gin; exploring Carrigaholt Castle and Lighthouse; a dolphin-watching adventure off Ireland's Atlantic Coast.

Exploring science, health and technology headlines with leading experts and professionals.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Explore the stories shaping the community.

Songs include "Are You From Dixie," "Way Down Yonder in New Orleans," "Mighty Mississippi," "Down Yonder," and "Carry Me Back to Old Virginny.".

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

Hyacinth's social standing is jeopardized at a church function when Daisy tries to make Onslow jealous.

A couple meet again 40 years after having a brief affair.

The case involving a suspicious death takes a surprising turn.

Sidney seeks oblivion while Sam seeks forgiveness; parents seek revenge for their dead daughter; Amanda seeks Sidney; Leonard takes a stand.

Celebrating the 12-time Grammy Award winner's contributions to popular culture and music; scheduled performers include Willie Nelson, Beck, Gary Clark Jr., Sheryl Crow, Snoop Dogg, Norah Jones, Miranda Lambert and Dave Matthews.

Rush performs classic hits and the entire "Moving Pictures" album in concert.

A high-powered performance from the formative years of Stevie Ray Vaughan's career, featuring "Testify", "Texas Flood", "Pride and Joy" and a fiery interpretation of Jimi Hendrix's "Voodoo Chile".

Aligning shoulders and engaging the upper back; poses that integrate the upper body, front and back -- plank, yoga push-up and cobra.

A new exercise uses the fingers and breath to control abdominal muscles.

A workout for the hips and glutes leaves the entire lower body liberated and flexible.

Tranquil, rejuvenating poses for the shoulder, chest and upper back stretches, hip openers and twists.

The Wild Kratts travel to different habitats to find out why the coyote is so adaptable.

Lyla and Luke clean Stu without a bath; Lyla and Ale find a way to protect the callaloo plants from stink bugs.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Daniel practices riding his dad's bike; Katerina becomes frustrated by a magic trick.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

The kids promise to help Pearl spread the word about the water problem in Canalia, and they convince Canalians to change their water-wasting ways.

Government news.

Beat Generation writer Jack Kerouac spent productive years in Florida. His Orlando home is the site of a writers-in-residence program.

Explore the stories shaping the community.

Margaret Hoover leads interviews and debates.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Author Tiya Miles discusses Harriet Tubman, from her birth to her activism and beyond.

The history of Deland.

The story of how Frederick Douglass, a man born into slavery, became one of the most prominent statesmen and influential voices for democracy in American history.

Black high school students organize peaceful sit-ins at a downtown lunch counter in 1960s Tampa, Fla.

How Black political and cultural movements, including Black Power and Black Twitter, provide a safe space to debate, organize and celebrate.

Tracing the 1960s "Grand Alliance" of Black and Jewish communities in the fight for civil rights, highlighting activism, collaboration and the tensions that tested their solidarity.

Almost five million Americans fight in World War I and nearly one million are from ethnically diverse backgrounds.

Danny DeVito, Colin Farrell, Keri Russell, Scott Speedman, Charlie Cox and Joe Locke.

Honoring the best films and performances of 2025 that resonate with older viewers; Adam Sandler receives the Career Achievement Award.

Siegfried has another run in with Hilda the goat and an old flame returns to Darrowby; James juggles running the village nativity with a growing to-do list; Tristan realizes he's forgotten something important.

Siegfried has another run in with Hilda the goat and an old flame returns to Darrowby; James juggles running the village nativity with a growing to-do list; Tristan realizes he's forgotten something important.

Dr. Emeran Mayer explores the interconnectivity between the gut and the brain, and reveals strategies for mental and physical well-being.

Rick Steves tours the Italian heartland, including Umbria, Assisi, Siena, and the Cinque Terre.

The duo reunites in 1981, performing "Mrs. Robinson," "Homeward Bound," "Scarborough Fair," "Bridge Over Troubled Water," "The Sounds of Silence" and other classics for an audience of 500,000.

Finger exercises using a pencil, sit-to-stand exercises, and vestibular work.

Decompressing the vertebrae and stretching the spine.

A modified yoga practice emphasizes alignment; gentle seated stretching for the upper body.

Explore the stories shaping the community.

Martin and Chris investigate a new creature mystery after finding a thorn bush with grasshoppers and beetles.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Forrest makes too many plans on the same day; Carl and Arugula build an epic marble run but fail to get the marble to run.

Daniel and O pretend to go on a trolley road trip; when Daniel and his friends make puppets at the library, they find out that making a plan can help them put on a better puppet show.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

When Telly learns that earthworms are invited to Abby's garden party, his friends help him feel less scared.

Zadie earns Junior EMT status and follows Ellie on her EMT calls; the Wombats bake a boat-shaped birthday cake.

Harriett encourages Donkey to try using clay in art class; Donkey and Panda do kind things all day.

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

Noisy birds keep Elinor's dad awake; Elinor loses her voice just before she and her friends are supposed to sing for the class.

Alma spends a special day with Papi; Alma gives up her ticket so Eddie can see his favorite singer in concert.

Tooey's brothers won't stop using Tooey's stuff! To keep track of who owns what, Tooey labels everything he can; Vera's Lola Miranda is coming back to Qyah on a visit from the Philippines! Vera wants to surprise her with a special song!

Gwen Ifill shows Yadina that asking questions is a great way to get information; Matthew Henson shows Xavier and Brad that they can learn from each other.

A Cartier sapphire pendant circa 1915; a 1963 C.F. Martin D-28 guitar and case; a Paul Revere Jr. silver pitcher and diary circa 1775.

A Nazi agent slips through the cracks; Martha travels to England and gets a shock; a Norwegian war hero meets a tragic fate.

Siegfried has another run in with Hilda the goat and an old flame returns to Darrowby; James juggles running the village nativity with a growing to-do list; Tristan realizes he's forgotten something important.

Writer Manchán Magan, violinist Patricia Treacy and four teens crisscross the Emerald Isle on a quest to connect with their Irish heritage; visiting Cliffs of Moher, Giant's Causeway, the Skellig Islands, Dublin, Belfast, the Book of Kells and more.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

A regular panel of guests from across the political spectrum discuss the biggest international stories of the day.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Teenage Mutant Ninja Turtles archive circa 1984; a 1920 James Joyce-signed book; a diamond and natural pearl pin circa 1920.

A 1995 Muhammad Ali-signed tablecloth; a Panerai Radiomir watch with Rolex movement; a Frederick Douglass letter and Free Will Baptist Church archive.

The formation of Black college football, contributions by players, the founding of its Hall of Fame and why the Hall is located in Canton, Ohio.

Explore the stories shaping the community.

Exploring the life and legacy of former Rep. Barbara Jordan (Texas), highlighting her powerful voice, integrity and influence on U.S. politics while revealing the private struggle behind her public strength.