K35GU-D

A variety of exercises to work all of the abdominal muscles; finger exercises to keep the hands mobile; leg exercises for balance.

Charlie Phelps hires Eliza for a case involving his uncle, Dylan Cooper; it turns out that Scotland Yard is also after Cooper, putting Eliza in the middle.

Tristan's romance with Charlotte is blossoming but he's nervous about impressing her dad.

Book must race against time to uncover the truth before anyone else ends up dead; Jack gets an unexpected answer when he confronts Trottie and Book.

Discovering the culture, history and flavor of New Orleans through the eyes of dynamic women shaping its future; Commander's Palace; exploring City Park, jazz halls and Mardi Gras traditions.

Jorge meets the Baja Orchestra and visits the Alma Verde restaurant.

A Florida blueberry farm; the history of popcorn; unique asparagus recipes; a New Orleans rooftop farm.

The Czech heritage and railroad history of Temple, Texas; making kolaches; dining at Old Jody's; hiking; sporting clays course; pizza.

Government Canyon; Martin Dies, Jr. Paddling Trails; Scrappin Valley.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Archival footage and interviews with family members, historians and civil rights veterans trace the arc of Medgar Evers' life and work.

Archival footage and interviews with family members, historians and civil rights veterans trace the arc of Medgar Evers' life and work.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circal 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

The changes, misconceptions and current state of Historically Black Colleges and Universities (HBCUs).

Writer Tom Nichols of The Atlantic warns about branding rivals with epithets from the worst chapters in history.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Tristan's romance with Charlotte is blossoming but he's nervous about impressing her dad.

Book must race against time to uncover the truth before anyone else ends up dead; Jack gets an unexpected answer when he confronts Trottie and Book.

A workout improves the mobility of the spine.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circal 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

Jewish-style potato latkes; kimchi jjigae.

Taiwan features 1,000 miles of coastline, 286 mountain peaks, 10 islands and countless festivals to explore.

Exploring discrepancies between the science of evolution and the beliefs of religion; how religion itself evolved.

The grief of suicide loss, the importance of identifying risk factors and strategies for intervention as well as postvention; featuring Dr. Christine Yu Moutier, Chief Medical Officer of the American Foundation for Suicide Prevention.

Motivational speaker Nick Vujicic.

Jean and Gary navigate aging in rural Minnesota with support from family, home safety and future planning.

Information for people with disabilities, including rehabilitation trends, technological advances and community-based opportunities.

Black bean cutlets; cauliflower lentil soup; spinach yogurt dip.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

A modified yoga practice combines lower body strengthening moves with a series of upper body stretches.

Sandro, a retired investment banker, makes special plant-based delicacies, including winter squash risotto, pappa al pomodoro and zucchini focaccia.

Preparing dishes from the heart of the Mediterranean diet, including grilled red mullet and village salad and braised lamb with a traditional peasant pasta.

Jeff and Jamie step in to save a 120-year-old grocery store in the South End, but moving a fragile, historic structure is risky.

A journey down the Santa Fe Trail through Kansas; steamed venison pudding and bison stew.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circal 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

A 1977 Pelé-signed soccer ball; a 1933 RKO King Kong Bachrach photo; Winfred Rembert's Moonshiners painting circa 2001.

Christine Benz, director of Personal Finance and Retirement Planning at Morningstar.

Tiger Tail USA in Kent, Wash.

Actress, activist and author Noa Tishby talks about rising hatred and violence against Jews worldwide and the evolution of antisemitism and anti-Zionism.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring the intersecting and diverging fates of the Black and Jewish communities up to the 1920s.

The life of Harriet Tubman, a conductor of the Underground Railroad who helped guide enslaved people to freedom; narrator Alfre Woodard.

The roots of basketball pros Brittney Griner and Chris Paul.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

How carpet mills contaminated Southern communities with PFAS, with a focus on accountability and health impacts.

The life and legacy of Jewish theologian and philosopher Abraham Joshua Heschel.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring the intersecting and diverging fates of the Black and Jewish communities up to the 1920s.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circal 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

A sequence of standing poses opens the hips and lengthen the hamstrings.

Author Patti Callahan Henry discusses her book "Surviving Savannah"; the research process of writing historical fiction.

Tiger Tail USA in Kent, Wash.

Discovering the culture, history and flavor of New Orleans through the eyes of dynamic women shaping its future; Commander's Palace; exploring City Park, jazz halls and Mardi Gras traditions.

Jorge meets the Baja Orchestra and visits the Alma Verde restaurant.

Removing and saving the kitchen cabinets for reuse; tackling the chimney teardown; foundation plans.

Upgrading a home to a solar-assisted split heat pump water heater; three common houseplant pests and simple tricks to banish them; installing an attic ladder.

A Michigan woman must clear out her entire house before retiring to France but refuses to leave without locating her music box and a ticket to an Elvis Presley concert.

Vintage and current honeycomb tissue paper decorations and how to incorporate them with flowers; Two Bee's Protea Farm; arranging flowers in golden hues; preparing a cocktail wtih a taste of honey.

A paddle boat equipped with a port hole and glass bottom window.

Building two wall shelves -- one that incorporates Japanese lattice work and another that has a country-style motif.

Increasing bone strength with an all-standing workout.

Focusing on spinal alignment and building a strong foundation to facilitate functional movements.

Chinese barbecued pork; Yangchow fried rice; a grilled pork dish with melon and cucumber salsa; thickeners.

Shanghai scallion oil noodles; the story of Grace Young and her support of Chinatowns across America; American-style egg rolls.

Japanese A5 rib-eye, sesame salt and grilled rice cakes; wagyu steak tomahawks with fire-roasted marrow; wagyu smash burgers with Parmesan crisps.

Tim Farmer explores traditional food preparation as well as gardening, canning, processing and smoking meat techniques.

In week four, the six remaining home cooks face two challenges that push them beyond their comfort zones; first, they must prepare one of the judges' recipes; then, with the return of the recipe swap, they put their own spin on each other's dishes.

The roots of basketball pros Brittney Griner and Chris Paul.

Spicy sheet pan pork chops and broccoli; how to revive leftover soup for an easy weeknight meal; apricot jam half-moons.

Biscuit breakfast sandwiches; picture-perfect pancakes; spiced pear, buckwheat and almond pancakes.

Writer Tom Nichols of The Atlantic warns about branding rivals with epithets from the worst chapters in history.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The unique journey of Dr. Howard Fuller, a Black civil rights leader and educator who initiated radical new ideas in education that have been emulated nationwide.

Professor Mark Horton takes a journey across Britain to prove real events and places inspired the chivalric myths of King Arthur and the court of Camelot.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Archaeologist Mike Collins risks it all to save 30 acres of land in rural Texas that ultimately changed the story of the peopling of the Americas.

The roots of basketball pros Brittney Griner and Chris Paul.

A workout focusing on the back and core helps to relieve and prevent back pain.

A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.

Pollster Stephen Clermont unpacks popular conspiracy theories and what they tell us about American politics.

Businessman Wes Hall, founder of BlackNorth Initiative, helps others reach their goals on "Dragons' Den.".

Government Canyon; Martin Dies, Jr. Paddling Trails; Scrappin Valley.

What has changed for residents of Maryland's Smith Island; how beaver dams help restore rivers during droughts and after wildfires; protecting and restoring the Lower Mississippi Alluvial Valley.

Focusing on only one ingredient.

Belle Meade Mansion; exploring the roots of country music; making country ham, fruitcake and syllabub.

Author and designer Lindlee Smith breaks down how to sew diamonds and Y-seams.

Improvisational techniques bring naturescapes to life; natural, textural and complex backgrounds.

Fusible interfacing.

Designer Enzo Mazzurco explains what he values most from his career in fashion.

A gentle workout to release tension in your body.

A creative flow practice designed to open more space and ease in the shoulders, chest and upper back.

German apple cake; Belgian spice cookies; Danish dream cake with a buttery coconut-brown sugar topping that caramelizes under the broiler.

The sweetness and elegance of winter squash.

Sokna in Eastern Norway, one of the few places in the country where farmers can grow wheat, barley and rye; making sourdough bread with homemade butter and baked pigeon; using cereals to make a porridge cooked with vegetable stock and duck breast.

Grilled redfish on the half-shell; crispy skinned red snapper; cast iron seared Gulf fish.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Professor Mark Horton takes a journey across Britain to prove real events and places inspired the chivalric myths of King Arthur and the court of Camelot.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Benefits, challenges and potential solutions to using fertilizer.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Backed by a nine-piece band, Raphael Saadiq performs the soulful songs from "The Way I See It.".

Ranger Gord is missing from his tower; Red does the ultimate van conversion; Bill shows off his rock collection.

The creation of a statue honoring Christa McAuliffe, America's first teacher in space; interviews with former students, educators and state leaders.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Author John Cassidy, staff writer at The New Yorker; Faiz Shakir, founder and executive director of More Perfect Union.

Musician Randy Bachman, co-founder of The Guess Who and Bachman-Turner Overdrive.

The roots of basketball pros Brittney Griner and Chris Paul.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Easing into a practice that opens the ribcage to allow for deep breathing; a guided relaxation called yoga nidra.

A Florida blueberry farm; the history of popcorn; unique asparagus recipes; a New Orleans rooftop farm.

A visit with an unusual gardener who is passionate about plants and birds.

The Malpass Brothers perform.

John Oates, one-half of rock duo Hall & Oates, discusses songwriting and performs some of his music, including "Maneater" and "When Carolina Comes Home Again.".

Banjo player Aidan Muse; guitarist Sawyer Cook.

Songwriter Michael Martin Murphey; country singer Chevel Shepherd; Reese Trimble.

A stately oak stands on the edge of a forest, its huge branches providing shelter for all creatures.

The history of Daytona Beach and Glenn Hammond Curtiss' 1907 land speed record; painting a vintage Indian motorcycle.

Full-body exercises promote weight loss and strength and flexibility in muscles and joints.

Warming up the joints with self-massage and preparing them for various fun movement patterns like "dancing with Fred Astaire"; doing standing exercises barefoot to stimulate nerve receptors for improved balance.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

A landscape painting boasting the final brilliant embers of a cold winter evening sky.

Cutting and applying traditional binding; binding for unique shapes like curves and hexagons; using prepackaged binding.

Three ways to bring out the bitter and the sweet in rutabagas; holiday menu; hectic New Year's Eve at the restaurant.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Exploring Virginia's history starting at Jamestown; Colonial Williamsburg; Punjabi cuisine at Masala Craft; rare instruments at the Virginia Musical Instrument Museum; exploring Yorktown's battlefields and Revolution Museum.

Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart.

Entrepreneur Mark Cuban talks about growing up in a middle-class family in Pittsburgh and becoming a self-made billionaire.

The renowned political scientist discusses global news and interviews world leaders.

John Katko strives to bring balance to discussions on divisive political issues.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

How carpet mills contaminated Southern communities with PFAS, with a focus on accountability and health impacts.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

John Katko strives to bring balance to discussions on divisive political issues.

Seerup wants to keep the hotel as it is; Madsen and Weyse receive an offer from Odegaard Andersen; Otilia gets a letter.

A variety of award-winning short films.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Motivational speaker Nick Vujicic.

Jean and Gary navigate aging in rural Minnesota with support from family, home safety and future planning.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

Preparing food in a restaurant; X the Owl's bossiness angers Henrietta.

Arthur decides to sell old toys through his school's Website; the Tibble Twins want to take their grandmother out to dinner.

Chris sets up a massive cross-country race in the North; each team member sets off across the tundra with little more than one form of transportation and a small pack of gear.

It's an exciting day for Lily and her family when they move into their new house.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel and Katerina have to make their own noisemakers when Margaret wants her rattle back; Daniel, Prince Wednesday and Miss Elaina create a pretend neighborhood.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

It's Backwards Day in the Treeborhood; Cece, Carly and Clyde have fun with patterns.

Donkey and Panda compete in the Breakfast Bowl; Donkey, Panda and Bob Dog plant Dancing Dandelion seeds and look for the right music to help the flowers grow.

Iggy wants to see the garbage truck, but Rosie doesn't know how to get it to come to their house; Rosie attempts to bring nature inside.

Traditional seafood boil; crawfish bisque; fried lobster with cream dill sauce.

Exploring Sonora's coast on the Sea of Cortez; shellfish on the beach; Mariscos El Rey restaurant; seafood stand owner known as "The Surgeon"; seafood-loaded recipes.

Removing and saving the kitchen cabinets for reuse; tackling the chimney teardown; foundation plans.

Removing aluminum siding; installing a new steel beam.

Cleaning up paint when it spills on the floor; how 3-way switches work and common wiring mistakes; installing a classic wooden split rail fence.

Favorites picks for the best cars, trucks and utilities as well as "Best of the Year"; a look back at previous winners.

Forming and highlighting the snowdrifts using brighter glazes of white; adding orange to the white to create a highlight for the tops of the drifts; underpainting some of the main clumps of grass.

Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.

Dry chili chicken; breaking down different miso; sour and hot Napa cabbage.

Aunt Jules' pie; Louisiana-style hot sauces; Gullah Lowcountry red rice.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, race, medicine and climate science.

Stay informed with the latest breaking news and headlines.

A 19th century C. Jim Williams-owned Federal hunt board; Jesse Arms Botke oil circa 1940; a 1978 Tom Petty and The Heartbreakers-signed poster.

The French-American alliance changes the war and moves it to other theaters; navies battle off England and in the Caribbean, while armies advance in Indian Country and the South; the British take Charleston.

Two million Irish people emigrated in the immediate aftermath of the Famine; the contribution of the Irish, as well as other ethnic groups, in the building of the U.S.; the role of the Irish in the world.

Grammy Award nominee and R&B innovator Leon Thomas showcases songs from "Mutt" and "PHOLKS.".

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Animal parents balance risk and reward to raise their young in grasslands; wild dogs must control their teen pups for survival; an expecting langur learns parenting skills by babysitting.

Grammy Award nominee and R&B innovator Leon Thomas showcases songs from "Mutt" and "PHOLKS.".

The fully restored version of "Manos: The Hands of Fate"; Sapo starts a manservant school; the Baron becomes a hotelier.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Mister Rogers brings in a cat named Jimmy and remembers him as a kitten; he shows pictures of babies that have grown into adults; everyone gathers at the castle just as the big thing rolls into the Neighborhood of Make-Believe.

Arthur and Muffy have their birthday parties on the same day; Francine becomes a prima donna when she stars in the school play.

The Wild Kratts search for the snub-nosed monkeys in the Chinese mountains.

Lily and her family discover a surprise and also embark on a weather hunting expedition.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Daniel and his friends dance, sing and tell jokes that show their love and care for each other; Daniel hides hearts around the house to show his love for Grandpere.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Mia learns how to sing a song in Spanish on Song Day on Sesame Street.

The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.

Donkey hosts Gator's game show for a day; Donkey joins the Balance Ball team but feels uncomfortable doing something new.

Rosie and Papa switch roles for the day, but it's trickier than they thought; Rosie tries to make a family tree for Valentine's Day.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

The culture, people and issues of eastern New Mexico.

Christine Benz, Morningstar's personal finance and retirement guru, has some "good enough" solutions for portfolios and financial plans that work well for most of us.

Tariffs dampen optimism in the rural economic outlook; 45Z gets momentum in the nation's capital; a progress report for a small solution to a growing problem; commodity market analysis.

A visit with an unusual gardener who is passionate about plants and birds.

Brickyard Farms; an arrangement including garlic scapes; a garlic roll recipe; a fresh garlic-infused martini.

The rise of great American nations, from monarchies to democracies; lost cities in Mexico; a temple in Peru; a potlatch ceremony in the Pacific Northwest; shell beads in upstate New York.

Scientists conduct the largest animal communication study in history to see if innovative word buttons truly enable dogs to talk.

Experts analyze prominent international affairs topics and America's role in a shifting world.

What is "normal" sexual behavior in light of diverse sexual variations; LGBTQ+ issues; whether sex in animal models is relevant for human sexuality.

Dylan Cooper is caught and held in the cells at Scotland Yard; Blake and new detective Willows face a long night as Dylan's gang plots a daring escape.

James is worried about the practice finances, but it falls on deaf ears when he tries to discuss the matter with Siegfried; he decides to take on the role of an attending vet at Hensfield dog track to earn extra money.

When an army captain drinks a poisoned cocktail, there are multiple suspects, including Trottie; two exiled princesses believe that he was not the intended victim.

On New Year's Eve, Eliza, Pete and Ryan deal with a risky hot-air balloon retrieval; Wayne goes to his clinic's fundraiser; Matty and Chaya clash.

Switzerland's mountains and culture; scenic train rides; exploring glaciers; making cheese the old fashioned way.

Venezuelan alt-rockers La Vida Boheme present their signature fusion of post-punk, electronic and Latin rhythms.