KRMZ-DT

A gentle yoga session includes shoulder, chest and upper back stretches, hip openers and twists.

Using a wall to build strength for a handstand, headstand and Scorpion pose.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Tragedies and triumphs in the families of three men known for comedy -- Jimmy Kimmel, Norman Lear and Bill Hader.

The legacy of filmmaker and playwright Luis Valdez, a founding member of the Chicano Movement.

Mario Lopez and Melissa Villaseñor look at the Mexican American experience through their family histories.

This long-running, award-winning documentary series focuses on science, its many applications, speculation, history and researchers. Inspired by the BBC documentary program "Horizons, " the U.S. series frequently features interviews with scientists directly involved in the topic at hand, and sometimes even boasts footage of a particular discovery.

"Frontline" offers an unflinching and compelling look at complex, vital and often-controversial subjects. Each broadcast consists of a long-form news documentary. Topics run the gamut -- from Bernie Madoff's intricate fraud and prisoner abuse at Abu Ghraib, to AIDs, racial issues and Wal-Mart's effect on the U.S. economy.

Tragedies and triumphs in the families of three men known for comedy -- Jimmy Kimmel, Norman Lear and Bill Hader.

Fourth-generation florist, author and floral educator J Schwanke hosts this series about flower arrangement, design and instruction. Aiming to help viewers have fun with flowers, the program shows how to incorporate flowers into homes and everyday life. The series also includes tours of flower farms, greenhouses, markets, festivals and special events around the world. Some segments include a visit

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

How to squeeze and stretch built-up tension from the shoulders and upper back.

An early morning workout that focuses on maintaining and improving posture.

Aviva loses the MicroXT Power Chips for the Creature Power Suits, prompting the gang to search a huge field in Germany to try to find them.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Lyla and Luke make a hamster playground; the Loops family embarks on a journey to figure out why Stu keeps beeping.

Dylan is excited to play his new game, but things take a turn when the game pieces fall into a floor vent; Carl is determined to get into the FuzzyWorld Book of Records.

While playing with his friends at school, Daniel decides he would like to spend some time alone; Daniel learns that when he wants to be alone, he can find a place of his very own.

A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.

Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.

The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.

Donkey and Panda search for hidden treasure; Cousin Hodie joins a day of games in Someplace Else.

Tragedies and triumphs in the families of three men known for comedy -- Jimmy Kimmel, Norman Lear and Bill Hader.

Alma finds a way for everyone to get books while the library is under renovation; Alma finds a doll in the park.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

Pati Jinich experiences the culture, people and cuisine around the U.S.-Mexico border.

The legacy of filmmaker and playwright Luis Valdez, a founding member of the Chicano Movement.

From Africa to Asia to the Arctic, six of the Earth's most vulnerable ecosystems confront climate change; host Dr. M. Sanjayan.

Exploring the global impact of humans, from Yellowstone to Mozambique.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Competition for food becomes fierce as lion numbers rise; a lioness risks her life to feed her five cubs; Xudum's newborn leopard cubs face a threat.

Inside the escalating military struggle to control space and satellites; how the satellites we rely on are vulnerable to attack, how debris is filling crowded orbits and what can be done to protect them.

A French explorer makes an unprecedented discovery in Alexandria's harbor that could reveal new information about Cleopatra's reign and her connection with the goddess Isis.

How animal behavior can gain new insights into the story of the changing planet.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Competition for food becomes fierce as lion numbers rise; a lioness risks her life to feed her five cubs; Xudum's newborn leopard cubs face a threat.

Inside the escalating military struggle to control space and satellites; how the satellites we rely on are vulnerable to attack, how debris is filling crowded orbits and what can be done to protect them.

The legacy of filmmaker and playwright Luis Valdez, a founding member of the Chicano Movement.

Mario Lopez and Melissa Villaseñor look at the Mexican American experience through their family histories.

Fourth-generation florist, author and floral educator J Schwanke hosts this series about flower arrangement, design and instruction. Aiming to help viewers have fun with flowers, the program shows how to incorporate flowers into homes and everyday life. The series also includes tours of flower farms, greenhouses, markets, festivals and special events around the world. Some segments include a visit

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Twisting the torso to touch the toes which loosens the spine, hips and legs.

A workout to decompress the vertebrae and stretch the spine.

While investigating exoskeletons, the Hercules beetle accidentally gets enlarged.

The Hunters find a stowaway in their picnic basket, a little furry dog.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Dylan realizes he doesn't love square-dancing; Carl teaches Nico how to ride a bike.

Daniel gets upset when Margaret spills juice on his stuffed animal Tigey; Daniel has a hard day at school.

Mr. More's bubble bath goes wrong when his super strong bubbles start trapping everyone; characters come out of a book and wreck the library; a Letter Fog causes chaos.

Elmo's bike is great, but Abby's bike might be even better; Tamir teaches Elmo how to deal with feeling jealous and to enjoy the things Elmo already has.

The wombats invent a color game; Super invents a Piggyback rider.

Donkey and Panda search for Mooing Moon Moths; Bob Dog can't remember where he buried his boogie bone.

Donkey and Panda search for Mooing Moon Moths; Bob Dog can't remember where he buried his boogie bone.

Competition for food becomes fierce as lion numbers rise; a lioness risks her life to feed her five cubs; Xudum's newborn leopard cubs face a threat.

Young animals try to adapt to severe drought and dry conditions in Katavi, as fire and ash sweep across the parched land.

Traveling the globe to reveal the secrets of the most successful carnivores on the planet -- the canids.

Louisa May Alcott "Little Women" books from 1869; Samuel Prince desk and bookcase made around 1775; a child's swan sled circa 1880.

Exploring the causes, impacts and solutions of climate change.

Oceanographers study Earth's underwater wilderness.

How excessive alcohol use in adolescence can cause temporary and permanent changes to brain function.

Rani Snyder, president of The John A. Hartford Foundation, discusses aging and care, including tips to ease tension and how to plan ahead.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

John takes the City of Brotherly Love by storm in search of the many ways in which the Latin American community has contributed to Philly's growth.

John heads west to learn about Phoenix, a relatively new city built from the ruins of an indigenous society.

Native American comic and actor Tatanka Means delves into his upbringing on the reservation, using humor to illustrate the challenges faced by Indigenous communities nationwide.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

John takes the City of Brotherly Love by storm in search of the many ways in which the Latin American community has contributed to Philly's growth.

John heads west to learn about Phoenix, a relatively new city built from the ruins of an indigenous society.

The rise and legacy of the great empires and civilizations of Mexico, South America and the Caribbean, from the Taino to the Olmec, Inca, Maya, Aztec and more.

How Latino DNA helped shape the identity of the U.S. since before her inception.

An orchid farm; creating an orchid wreath; caring for orchid plants.

Vatican City, the world's smallest country; Monaco; San Marino, Italy; Liechtenstein; Andorra.

Leg lift; leg cycling; stretching; balance; arm toning.

Strengthening hip muscles while improving posture.

The Kratt brothers encounter a spectacled cobra and learn about the cobra's dual powers -- venom and a hooded defense.

The kids help Al put on a one-of-a-kind weather presentation when the power goes out.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

Daniel's special picnic at Katerina's house doesn't turn out the way he had planned; Daniel and his friends learn how to adapt when plans change.

Power Paige accidentally creates a Slime Storm; the pesky letter p's are causing chaos all over Reader Valley; everything in the park is disappearing -- including Princess Presto.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Fergus plans an epic anniversary date for Felicia; the Fishmans want to put on an underwater circus act for the Treeborhood.

Donkey and Panda save Rockstar Penguin's show when her band can't come; the pals help Turtle-Lou deliver packages.

Rosie and Javi get a new book, but it's in a different language; Rosie tries to form a club with her friends.

The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.

The legacy of filmmaker and playwright Luis Valdez, a founding member of the Chicano Movement.

Mario Lopez and Melissa Villaseñor look at the Mexican American experience through their family histories.

A pocket watch with fob chain circa 1885; a 1942 Donald Duck animation cel; a New England miniature chest circa 1825.

Families from across the U.S. discuss how they cope with loss and address common misconceptions about grief.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

The causes and treatments of Parkinson's disease, the fastest growing neurological disorder in the world.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

Singer-songwriter Olivia Rodrigo performs highlights from "You Seem Pretty Sad for a Girl So in Love.".

Itzhak Perlman overcomes polio as a child to become one of classical music's greatest violinists.

John takes the City of Brotherly Love by storm in search of the many ways in which the Latin American community has contributed to Philly's growth.