WHWC-DT

Peggy Cappy presents short exercise breaks that help strengthen and maintain the four pillars that support the body's structure -- strength, flexibility, balance and mobility.

The rich architecture and history of Wisconsin breweries and bars are showcased.

Francine is upset she does not receive the Athlete of the Year Award; guest Michelle Kwan; Arthur gets a new babysitter.

Orli has taken on too many things at once, in addition to helping Orwell keep HQ running; The Oddness Monster needs to be watched.

As the team prepares for a creature costume party, everyone starts to notice strange things happening around them.

Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.

Liana accidentally submits art that Stu made and feels guilty taking the credit for his work; Lyla and Luke perform an "Anansi" folktale puppet show.

Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.

Even though Mom Tiger is working, Daniel wants her to play with him.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

On a hot day, Abby creates a snowman to keep her and Elmo cool; when they return from finding decorations, their snowman has vanished.

The Wombats program the "Toy Maker" when Mr. E's shipment is delayed; the Wombats track down a ruckus, discovering many noises along the way.

Donkey is nervous the first time she sleeps outside; Panda forgets his poetry notebook inside Donkey's messy windmill.

Iggy wants to see the garbage truck, but Rosie doesn't know how to get it to come to their house; Rosie attempts to bring nature inside.

Elinor and her friends volunteer to help Mr. Raccoon put up a sign for his bakery, but the sign keeps blowing away; it's Plant Day at school and when Elinor gets a cactus, she's a little disappointed at first.

Alma and Uncle Nestor get separated from the rest of the family on the subway; Alma and Junior are excited about their new neighbors.

Molly and Tooey decide to make a few of their own Alaska Native superheroes; Molly wants to fix up her old sled for Trini, but she's not sure she is ready to part with it.

Brad learns that asking questions can help him feel less afraid; overcoming a challenge makes Yadina feel proud.

Replacing a standard toggle switch with a reproduction antique push button switch to match the rest of the house; in Albany, N.Y., Ross explores ways to make drilling for and installing geothermal heat pumps more affordable for average homeowners.

Portuguese custard tarts; a tasting of canned diced tomatoes.

Cameras in space offer a new perspective of life on Earth as satellites follow an elephant family struggling through drought and thousands of Shaolin Kung Fu students performing in synchronicity.

Viewing Earth's kaleidoscope of colors, including swirls of turquoise phytoplankton, China's blooming yellow flowers, and the night waters near Argentina that are spotted with green lights.

Orli has taken on too many things at once, in addition to helping Orwell keep HQ running; The Oddness Monster needs to be watched.

Francine is upset she does not receive the Athlete of the Year Award; guest Michelle Kwan; Arthur gets a new babysitter.

As the team prepares for a creature costume party, everyone starts to notice strange things happening around them.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Some of America's best railway adventures, from the Rocky Mountaineer to the Skyrail, offer a glimpse into our nation's railroad history and explore how railroads defined the spirit of North America.

Willie Nelson, Waylon Jennings, Johnny Cash and Kris Kristofferson perform their hits in this 1990 concert at the Nassau Coliseum; songs include "Big River," "Me and Bobby McGee" and "Always on My Mind.".

A celebration of folk musician Woody Guthrie's birthday features performances by Joel Rafael, Roseanne Cash and John Mellencamp.