KCOS-DT

Fern lands a role in a community theater production but fears she is not talented enough to be a star actress; Prunella and Marina compete to read a book.

The monarch butterfly's 2,000-mile migration.

Olive and Otto help Santa find his reindeer; Oscar helps Ms. O get off Santa's naughty list.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The English National Ballet's production of Tchaikovsky's "The Nutcracker" features more than 100 dancers and musicians.

The astonishing and heartwarming story of George Lee, a pioneering Asian dancer who originated a featured role in George Balanchine's The Nutcracker ago as a teenage immigrant from China.

An investigation of Iran's nuclear program in the aftermath of the U.S. and Israeli strikes.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Twenty-four hours a day, the latest national and international stories as they break.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

An investigation of Iran's nuclear program in the aftermath of the U.S. and Israeli strikes.

The 360-member Tabernacle Choir and 150-member orchestra, combined with guest artists and narrators, share songs and stories of Christmas.

The home cooks prepare their favorite comfort foods and special dishes they serve for loved ones.

Exploring wetlands; indoor air quality testing; repainting an exterior concrete foundation.

A healing, gentle yoga practice that focuses on relieving insomnia.

Gentle functional exercises using a ball to improve posture and strengthen the core; slow methodical movements with weights; exercises to improve circulation, range of motion, mobility and balance; four tricks to improve balance.

An intermediate standing and floor workout to strengthen the core.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Mom helps Daniel be empathetic to someone else's feelings; Daniel helps Chrissie look for her lost bracelet.

Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.

Elmo keeps practicing and does not give up until he learns how to play "Twinkle Twinkle Little Star" on his piano.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

Junior Ranger Elinor and Ranger Rabbit's favorite forest spot is ruined by a fire; Ari is upset because Miri gets all the attention.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

Exploring Texas Polish country with stops to Panna Maria, the oldest Polish settlement in America, and an authentic Polish sausage maker; castle-like courthouse; a pickle-topped snow cone; wood-fired steak.

The sights and sounds of Belfast, Northern Ireland; the Peace Wall in East Belfast; hot chocolate; the Titanic Quarter; touring the historic buildings of Titanic shipbuilder Harland & Wolff; Glenarm Castle; blokarting on the beach.

A classic recipe that uses both wheat and meat -- a carne con chili burrito; touring one of Hermosillo's oldest flour mills; making coyotas, a traditional dessert.

Persimmon farm; nutritional benefits of persimmons; how to cook a perfectly seared steak with an olive tapenade; what it takes to start a small farm in California; touring a chili farm in the Arizona desert.

Building endurance and power in the quads, one of the largest muscles in the body.

Comics Carol Burnett and Niecy Nash see family mysteries solved by DNA.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Buster's friends learn he has asthma in "Buster's Breathless"; Halloween pranks run amok in "The Fright Stuff.".

Zach Varmitech kidnaps a herd of walruses.

The agents are caught in a time loop; a villain sets off a backward bubble.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.

Paleontologist Kirk Johnson explores the polar extremes of the planet, including miles-high ice sheets and warm polar forests brimming with life.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Twenty-four hours a day, the latest national and international stories as they break.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Paleontologist Kirk Johnson explores the polar extremes of the planet, including miles-high ice sheets and warm polar forests brimming with life.

The English National Ballet's production of Tchaikovsky's "The Nutcracker" features more than 100 dancers and musicians.

Upgrading a fireplace; different landscape tools and how to maintain them for spring; building a bathtub tray out of zebrawood.

Strengthening and toning the hips and core with simple core strengthening moves and gentle stretches for the chest, back, hips and legs.

Using a large ball to warm up the body and a small ball to exercise the fingers; using a towel for stretching; brain exercises; balance strengthening exercises; visual relaxation.

An intermediate workout designed to activate and strengthen leg muscles in a safe and balanced way.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Lyla and Everett play basketball against their moms; Lyla and Luke restore their old toy car to make it special for Stu.

Carl and Nico argue over who gets Arugula as their magician's assistant; Sheldon tries to help Carl become a good listener.

Daniel and Prince Wednesday are afraid to go sledding when they see the hill's height; Daniel dances in "The Nutcracker Ballet.".

Rosie and Javi transport a watermelon to the park for the family picnic; Rosie builds a dino cave for Iggy.

It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

"The Hanukkah Problem" and "The Christmas Problem.".

The kids make their own instruments so they can participate in Senor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.

Alma tells on Emi when she's doing something dangerous; Alma's friends won't try Aaron and Lucas' snacks.

A scratch bakery that makes breakfast items just north of San Antonio; traditional 9-pin bowling; paddling the Guadalupe River; distillery; PB-J burger.

An Alaskan cruise makes its first stop in Juneau, where dogs are trained for the Iditarod at the Sled Dog Discovery & Musher Camp; Sealaska Heritage Institute; Glacier Bay National Park and Preserve; whale watching in Ice Strait Point.

Cooking recipes inspired by a visit to Sonora; two family-run street food stands in Sonora -- Johnny's Tacos in Hermosillo and Los Bochos in Cocorit.

Tribe grows olives to make olive oil; Montana cattle ranch welcomes fly fishermen.

A workout to help burn calories.

Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Mr. Ratburn isn't acting like himself, which has Arthur, Buster and Brain worried; Mr. Crosswire gets a robot butler for Father's Day.

While searching for smallmouth and largemouth bass, Zach Varmitech challenges Martin and Chris to a fishing contest.

Agents and the maintenance workers switch jobs for a day; the agents get trapped in a computer.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Mercado Benito Juarez in Oaxaca City; Beto meets friends and neighbors at La Santa Barbacha and Ensenada ATX; Xose and Anthony serve discada tacos at a charity event.

The galleries prepare for a special occasion; Alberto's conflict with Enrique seems resolved, but he and Ana still have issues; Rita gets ready to stop Rosa Mari and Peter's wedding.

Twenty-four hours a day, the latest national and international stories as they break.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.

Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.

Staying present in the moment.

Movements target different muscle groups and joints; standing exercises improve gait, balance and mobility; pelvic girdle.

An advanced workout to strengthen the full musculature of the hips and glutes.

The Hunters head to a nearby mountain to learn about snow.

Lyla and her family must figure out a way to get Stu back home when he gets lost delivering cookies.

Carl surprises Sheldon with a lemonade stand, but is confused when Sheldon runs off; Carl's caterpillars turn into butterflies.

King Friday makes Daniel king for the day, and he learns that the most important part of the job is to be kind to his neighbors.

Rosie tries to make a snowy winter in the backyard for Mom; Lote falls in the river during a hike in a national park.

Sesame Street's Feelings Fair has games, crafts and food that are all about feelings; Elmo, Alan and Julia learn about feelings by looking at their friends' facial expressions.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

Donkey and Panda save Rockstar Penguin's show when her band can't come; the pals help Turtle-Lou deliver packages.

Pinkalicious and Peterrific build a gingerbread house, but pieces of the house start to go missing; the Pinkerton family tries to get their Christmas spirit back after their ornaments break.

Elinor worries how her chickadee friend Chicky will find food during the winter; Elinor and her friends decide to give Senor Tapir a going away present.

Alma must learn a new way to celebrate when her family's Noche Buena traditions don't go as planned; Alma decides to make a do-over gift for Junior.

A butcher shop that makes bison burgers; a trail ride across Southfork Ranch; swinging through trees on an urban ropes course; a modern food court; fowling.

Exploring the University of Wisconsin-Madison campus; Tornado Supper Club; Fromagination; the First Unitarian Society of Madison; National Mustard Museum; U.S. Olympian Becca Hamilton.

Exploring Sonora's coast on the Sea of Cortez; shellfish on the beach; Mariscos El Rey restaurant; seafood stand owner known as "The Surgeon"; seafood-loaded recipes.

A farmer serves fruit from the family orchard at her restaurant; preparing an oven-roasted salmon with a fennel and orange salad; a historic fishing town in New England where locals can buy weekly fresh catch.

A standing and barre workout loosens the entire back and helps relieve pain.

A real estate advertisement erected in 1923 becomes an international symbol of fame, fortune and the American dream.

Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.

Arthur and his family prepare gifts and parties to celebrate Christmas, Hanukkah, Kwanzaa and Baxter Day.

Captain O tells the story of when she faced Dottie Doubloon, who covered islands in polka dots; Orli must return a clam to its rightful home.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Margaret Hoover leads interviews and debates.

The intersection of history, culture and contemporary craft in the eastern region of the U.S.; featuring M&S Schmalberg, Bisa Butler, Colette Fu, Roberto Lugo, Ubaldo Vitali, Paul Revere and Helena Hernmarck.

Celebrating the continuum of heritage and the handmade; featuring Graham Ebner, the Institute of American Indian Arts, Poakalani Quilters, Hokule'a, Marques Hanalei Marzan, Kawika Lum-Nelmida, the Bishop Museum, Cary Schwarz and Jeff Minor.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.