WUNJ-DT

People, places and events from all over the state.

Exercises for posture using a towel and band and a large ball for balance; exercises for hips, carpal tunnel and the pelvic floor.

Keeping the glutes toned and strong can relieve back pain and prevent injury; working on feet and hip alignment; moving in ways to increase range of motion.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

The Wild Kratts are on a rescue mission when they find out their favorite creatures are disappearing all around the world.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.

Carl gets a universal screwdriver for his birthday; a storm creates a hole in the walkway to Carl's house.

While playing with his friends at school, Daniel decides he would like to spend some time alone; Daniel learns that when he wants to be alone, he can find a place of his very own.

Rosie makes a dance party island in her backyard, but the flag she puts up causes confusion; Rosie decides to be the mascot for Javi's soccer team.

It's Opposite Day on Sesame Street and everyone's doing things that are as different as they can be; Bert and Ernie notice that everyone's having fun doing opposites and realize they like so many opposite things too.

The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.

Duck wants to fly with the bigger birds; Donkey loses Bob Dog's favorite toy.

Pinkalicious shows Peter a fun way to eat his vegetables; the gang plays miniature golf.

Elinor finds a peculiar-looking owl while visiting her grandparents in the desert; Olive and her friends investigate why a tree has fallen over in the forest.

When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.

While fishing, Molly and her cousin, Randall, encounter a sea lion with a strange word written on its back; Molly's scout troop halts its hike when Trini scrapes her knee.

Theodore Roosevelt helps Brad overcome his dislike of creepy crawly things, showing him that nature needs space to live and grow; Eleanor Roosevelt teaches Xavier that any job can be amazing as long as you help others.

Terry Crews and Tony Danza discover they are not the first in their families to overcome adversity.

John Leguizamo and Lena Waithe retrace the paths of their ancestors.

Shops in Germany, France and Switzerland offer holiday treats and crafts.

People, places and events from all over the state.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A discussion of vital concerns facing the African-American community.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Thomas Boleyn, the patriarch of the Boleyns, is determined to elevate the family name; his ambitions for his three children will take them to the heart of the Tudor court.

Anne grows into a dazzling beauty, and the king becomes caught in the glare.

Anne makes her play for the biggest prize in the kingdom, and in so doing changes the course of British history; the Boleyn's have no idea of the high price they will have to pay.

Matt Groening artwork; Charles Loloma bracelets; Evel Knievel's leathers.

Andy Holiner teaches folk songs to children; Prince Tuesday learns that even fathers can make mistakes.

Daniel is excited to play a snowflake in the Neighborhood's Snowflake Day Show.

Elmo, Grover, and all their friends help Charlie build a Little Library for her Mitzvah Day project for her synagogue. Helping neighbors share books is Charlie's way of making the world a kinder place.

Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.

Pinkalicious and Peterrific build a gingerbread house, but pieces of the house start to go missing; the Pinkerton family tries to get their Christmas spirit back after their ornaments break.

Molly and the gang organize an outhouse race to determine who will become Winter Champions; Molly creates a tutorial video to help Merna train her dog to find her keys.

Elinor finds a peculiar-looking owl while visiting her grandparents in the desert; Olive and her friends investigate why a tree has fallen over in the forest.

When Tia Gloria can't make it to Alma's spring concert, Alma brings the concert to her; Alma helps Safina with the puppies at the animal clinic.

People, places and events from all over the state.

A landscape designer who converted an ordinary garden into a showpiece.

Technology in the garden involving production and plants, unique hybridized color creation in flowers and innovations in packaging and transportation.

Touring the markets of Guatemala; the history of the Mayan tribes; how the Mayans made chocolate; cooking pizza with the heat of a volcano.

Sailing through Norway's Helgeland coast; gourmet meals in coastal settings; tasting local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.

Matt Groening artwork; Charles Loloma bracelets; Evel Knievel's leathers.

A look back at the Roman-tinged Hippodrome; ancient ritual of the Turkish bath; the Blue Mosque; the grand Hagia Sophia; Spice Market; exploring Topkapi Palace.

King John's Castle; the ancient game of hurling; the village of Adare; the history of the golden age of air travel; the origin stories of Irish coffee.

Cloud Gate Dance Theatre in Taipei; one of Taipei's famous night markets; finding mindfulness through tea in the Alishan Forest; Bulareyaung Dance Company.

Mike Pekovich, creative director and editor of Fine Woodworking magazine, takes over the shop to build a dovetailed tea chest.

Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.

Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.

Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.

After boarding the train in Edinburgh, Alan visits the Commando Memorial in Lochaber; Silver Sands of Morar; the construction of the West Highland Line's extension from Fort William to Mallaig.

Father Brown has a lot on his plate when a food fair comes to Kembleford, bringing murder with it.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

Chef Robert Holt is stabbed to death following the launch of his restaurant Le Calmar; his phone and money are missing but not an expensive watch; initially robbery is suspected.

Dessa performs and introduces South African and Minnesota-based ensemble 29:11.

Grammy and Academy Award winner Jon Batiste performs tunes from "Big Money.".

Best known for his electric guitar, Buckethead's music spans metal, funk, blues, jazz, bluegrass and avant-garde.

Scientists discover the oldest DNA ever found and reveal the genes of long-extinct creatures that once thrived in the Arctic.

Examining Canada's animals and dramatic landscape, from the high arctic and tundra to the boreal forests.

Celebrating the life and career of actor Dick Van Dyke on his 100th birthday; featuring never-before-seen footage, photos and home movies that detail his legacy in show business.

Duck wants to fly with the bigger birds; Donkey loses Bob Dog's favorite toy.

The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.

The Treeborhood celebrates a parranda; the Wombats try to stay awake on New Year's Eve.

While playing with his friends at school, Daniel decides he would like to spend some time alone; Daniel learns that when he wants to be alone, he can find a place of his very own.

The Wild Kratts are on a rescue mission when they find out their favorite creatures are disappearing all around the world.

Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.

Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.

The rich history of Indigenous food in Minnesota; foraging with ethnobotanist Linda Black Elk; harvesting manoomin with Veronica Skinaway and Michaa Aubid; a modern meal of fried wild rice with chef Sean Sherman.

Celebrating pairings -- food with beer, wine and cocktails.

Dried vs. canned beans; rice varieties; Tidewater Grain's rice revival; pinto bean, sausage and rice bake.

Preparing and cooking oysters; oyster stew with toasted benne seeds; fried oysters; safely storing oysters; touring an oyster farm.

A six-ingredient no-cook recipe; a rustic ricotta and cherry jam tart from Rome; a biscotti bakery; a recipe for almond and citrus biscotti.

Pati reconnects with her Jewish heritage in Mexico City; pancakes and chilaquiles at Niddo.

Taiwanese steamed buns with braised pork belly; hoisin sauce; a quick Taiwanese pork rice.

Sufganiyot (Hanukkah jelly doughnuts); the importance of schmaltz in Jewish cuisine; leave-in temperature probes; cast iron potato kugel.

Tuna and caper pasta; quick bread; a woman determined to save the recipes of Italian grandmothers who make pasta by hand; a farm where three local products turn into a fast pasta with Parmesan, prosciutto and tomatoes.

A discussion of vital concerns facing the African-American community.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Analysis of national and international news, as well as in-depth reporting on topics ranging from education and politics to technology and finance.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

After a setback on Broadway, director Charlie Summers returns to his hometown and reluctantly joins the amateur musical theater society.

Charlie's desperation to get back to Broadway draws him to the Pizazz local theater.

A medical scare keeps James grounded; Mrs. Hall faces trouble when she decides to help with the war effort.

Baby Jimmy joins James and Carmody on their rounds; Helen finds Jenny with a new best friend; Mrs. Hall tries to keep the peace between Siegfried and Mr. Bosworth when tragedy strikes.

A man dies on a bus after having a violent coughing fit, and police discover that the victim has multiple identities and a history of eco-terrorism; Detective Bea is warned off the case.

Father Brown must discover the culprit when a novelist is attacked at a crime-writing festival.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

Barnaby uncovers an elite Mafia-like sect at a private school while investigating a boy's death.

Chef Robert Holt is stabbed to death following the launch of his restaurant Le Calmar; his phone and money are missing but not an expensive watch; initially robbery is suspected.

Grammy Award winners Tia Sillers and Gordie Sampson; songwriter and storyteller Adam Hambrick.

Exercising with a large and small ball to improve conditions such as diabetes and peripheral neuropathy.

Exercising slowly to strengthen the entire body; working through the muscle chains of the legs to get stronger hips; stretching arms, hands and wrists to improve posture and relieve neck pain.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Olive and Otto investigate a case in which people have turned into puppets; Delivery Debbie and Delivery Doug need help when their food disappears.

The team helps a beaver rebuild its damaged lodge.

The Hunters search for a way to monitor the weather after they lose power during a thunderstorm.

Lyla and Everett make pins for New Year's Eve; Lyla and Everett clash while making a fun unboxing video for Phan Hardware's Summer Sale.

Carl doesn't know what to do when Nico falls; Carl learns a new word -- shindig.

Daniel becomes jealous thinking Katerina is getting too much attention from Grandpere; Daniel and Katerina want O the Owl's science tools.

Rosie goes ice skating with the Purple Knight; Rosie and Javi go to the desert to watch a meteor shower.

Lily, Qui and Ji-Young celebrate Lunar New Year on Sesame Street.

Devonte J. Squirrel moves to the Treeborhood; Devonte and the Wombats create a machine that makes ice cream using a bike.

Donkey wants to make Grampy a surprise birthday breakfast but none of her flapjacks will fly; Panda's toy pickle gets stuck between two rocks.

Pinkalicious tries to figure out a way to keep her snow fairy all year long; Pinkalicious hopes a leaf will land on her shoulder so she can make a wish.

The Cat in the Hat (Martin Short), Sally (Alexa Torrington), Nick (Jacob Ewaniuk) and Fish (Robert Tinkler) help a baby reindeer find its way home in time for Christmas.

Trini is discouraged because she can't add her own moves to the Lynx Dance; Molly hopes to catch a Yukon River king salmon.

Louis Braille shows Brad there are many ways to read; Zaha Hadid encourages Xavier, Yadina and Brad to build their treehouse in their own unique way.

Goan pork vindaloo; rice cookers; electric can openers; chana masala.

Radicchio, endive, apple and pecorino with cheese toasts; skilled ricotta mini meatloaves dressed in a mushroom sauce.

History of Mexico City; churros at El Moro; tacos de lengua at Central de Abastos with journalist Enrique Acevedo.

An easy hack for three easy meals -- roasting root vegetables to make a pureed soup, an egg-topped hash and a Buddha bowl of grains and veggies.

Cast iron skillets; cleaning myths; comparing cast iron and carbon steel; cooking shakshuka; baking a cornmeal-blueberry coffee cake.

Probiotic cabbage and chicken stew; tarhana soup with spiced red pepper puree, Greek yogurt and olive oil; probiotic sandwich.

Pro kayakers Nick Troutman and Emily Jackson enjoy the wildlife, waterways and warm autumn colours in the Outaouais and Laurentians regions of Québec, Canada.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

An 1888 Joseph Nawahi oil; a Navajo Ute First Phase blanket; a Gambrinus beer stein.

The 360-member Tabernacle Choir and 150-member orchestra, combined with guest artists and narrators, share songs and stories of Christmas.

Shops in Germany, France and Switzerland offer holiday treats and crafts.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

An 1888 Joseph Nawahi oil; a Navajo Ute First Phase blanket; a Gambrinus beer stein.

The 360-member Tabernacle Choir and 150-member orchestra, combined with guest artists and narrators, share songs and stories of Christmas.

Using a towel for neck alignment and a band to strengthen shoulders and upper back; focusing on the core; balance.

A zero impact workout that doesn't put pressure on the joints; dynamic sequential exercises to refine alignment and build the core.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Olive and Otto help Santa find his reindeer; Oscar helps Ms. O get off Santa's naughty list.

The monarch butterfly's 2,000-mile migration.

The Hunters find a stowaway in their picnic basket, a little furry dog.

Lyla has to help multiple people but rushes each task, which makes things worse; Lyla must use her left hand after hurting her right wrist.

Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.

Daniel and Prince Wednesday discover a small lizard in Daniel's backyard; Daniel and his friends learn more about their favorite Neighborhood Trolley.

Rosie, Crystal and Mom become doggie detectives to find the owner of a lost dog toy; Rosie builds a cardboard house for Gatita.

Elmo tries to win a race without eating his sandwich, but learns that eating healthy food will give him energy; Cookie Monster tries to eat the sandwich for himself.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

As Someplace Else gets ready for New Year's Eve, Donkey Hodie prepares for her special family tradition with Grampy and Cousin Hodie.

Pinkalicious plans a surprise birthday party for Kendra; Pinkalicious and Peter help Norman the Gnome plan a play date with his friend Edna.

The kids make their own instruments so they can participate in Senor Tapir's concert; when Elinor's dad falls asleep during a campout, the kids use flashlights to communicate to each other.

Eddie and Becka create a new mash-up dance; Alma teaches Eddie how to be a great big brother.

Auntie Midge loves to emcee Spring Carnival, but an injured hip throws a wrench in her plans; Tooey outgrows an ugly, hand-me-down Christmas sweater.

Despite all the cracked eggs, the Wright Brothers encourage Xavier and Yadina to continue their egg drop experiment; The Bronte Sisters help Brad overcome writer's block.

The Grand Bazaar in Istanbul; strolling along the Golden Horn; zipping by tram from the Old Town to Taksim Square; hopping a ferry to Asia.

The diverse culture of the Ryfylke; halibut farms, cider tastings and local legends.

Kevin visits a high school carpentry program that's helping the community; meeting with an electrician in North Asheville; Tommy helps homeowner Paula turn an antique chest into a bathroom vanity.

Jenn visits a Rhode Island sod farm to see what sustainable grass alternatives they've been experimenting with; Tom and Kevin discuss the most common types of nailhead and shank designs; Heath brightens up a dark driveway.

Terry Crews and Tony Danza discover they are not the first in their families to overcome adversity.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

People, places and events from all over the state.

Broadway actors Leslie Odom Jr. and Nathan Lane explore their family histories.

The English National Ballet's production of Tchaikovsky's "The Nutcracker" features more than 100 dancers and musicians.

The astonishing and heartwarming story of George Lee, a pioneering Asian dancer who originated a featured role in George Balanchine's The Nutcracker ago as a teenage immigrant from China.

An investigation of Iran's nuclear program in the aftermath of the U.S. and Israeli strikes.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Broadway actors Leslie Odom Jr. and Nathan Lane explore their family histories.

The English National Ballet's production of Tchaikovsky's "The Nutcracker" features more than 100 dancers and musicians.

Unusual exercises for brain stimulation and to help with balance.

A no-impact workout designed to stretch and strengthen the gluteus muscles by rebalancing the whole body.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

The agents are caught in a time loop; a villain sets off a backward bubble.

Zach Varmitech kidnaps a herd of walruses.

Dot and Al announce the Hunters are spending Christmas in Nigeria, and Corky wonders if she can have a fun Christmas without snow.

Lyla overcomes her fear of rock-climbing; a riddle game about everyday objects made by Black inventors.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Mom helps Daniel be empathetic to someone else's feelings; Daniel helps Chrissie look for her lost bracelet.

Rosie is so excited to celebrate Christmas with abuela in Mexico City that she forgets to bring her present.

Elmo keeps practicing and does not give up until he learns how to play "Twinkle Twinkle Little Star" on his piano.

Zadie must face her fear and go to the barber for a haircut; Malik discovers smart devices have limitations.

Panda enjoys a snow day his own way; Bob Dog wants to win at Gameshow Gator's new snowy game.

Ms. Penny shows the class how to make origami stars; Pinkalicious and Kendra compete against Peter and Robotta in a scavenger hunt.

Junior Ranger Elinor and Ranger Rabbit's favorite forest spot is ruined by a fire; Ari is upset because Miri gets all the attention.

Rafia and Alma have trouble ice skating; Alma helps Junior find his missing tooth.

A heat wave hits Qyah and Molly is determined to find out the highest temperature on record; Molly and Trini must save Qyah from a wildflower.

Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.

Leluia Hall nears completion; Jeff and Jamie head to Charleston for inspiration; unexpected news hits that shakes the entire group.

Cast iron skillets; cleaning myths; comparing cast iron and carbon steel; cooking shakshuka; baking a cornmeal-blueberry coffee cake.

Geoffrey Baer tells the traditions of Hanukkah, including how dishes such as latkes and sufganiyot (filled donuts) connect to Hanukkah's history.

Four diverse young Jewish people celebrate their bar and bat mitzvahs in the same week.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

The 2025 Aston Martin Vanquish; a drive in the new Honda Passport; "Your Drive" brake bleeding demo; an all-new Quick Spin.

Animals such as reindeer, wolverines and brown bears survive in the tundra and forest of Lapland, the northernmost region of mainland Europe.

Paleontologist Kirk Johnson explores the polar extremes of the planet, including miles-high ice sheets and warm polar forests brimming with life.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

News. Reporting on the day's international news from London and from BBC correspondents around the world.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.