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Exploring Belize, the country that straddles the worlds of Central America and the Caribbean; adventures include an archaeology dig at a Mayan temple, fishing near the Great Blue Hole, making chocolate and feeding a jaguar.

A Utah cattle drive; a Colorado female rancher works with environmentalists; cowboy life out on the range.

Rick Steves takes a look at the sights outside of Amsterdam, from Haarlem, to Rotterdam, Delft and Zuiderzee.

Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout.

Cleansing the nose and sinuses to prevent respiratory ailments.

All about owls; things that start with the letter O.

Managing monthly income and expenses for vacations and education.

The Zula Patrol cannot decide where to go for vacation; Zeeter unleashes a storm when she tries to use Multo's Weather-Matic machine.

Working toward a steady ease with a balance pose called Eagle.

A gentle, seated yoga practice that includes lower body moves to build strength; gentle stretches for shoulders, chest, back, hips and more.

A workout focusing on the back and core helps to relieve and prevent back pain.

Engaging the pelvic floor and sitting on the sitz bones for proper posture; warming up with a foot massage; balance exercises.

The culinary scene in Athens, Greece; spit roasted lamb; celery root soup; lamb souvlaki and roasted cauliflower soup.

Broccoli pasta salad with muscadines in a poppyseed dressing; skillet of roasted muscadines and sausage; muscadine and peanut pie.

Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment.

The team at Ko Hana Rum on the Hawaiian island of Oahu produces agricole-style rum from sugarcane juice rather than molasses.

Huevos a la Mexicana; shredded flank steak with potatoes in green salsa; Mexican rice with prawns; orange vanilla flan.

A cascading waterfall.

A pear orchard owned by a Japanese American family whose founders were held captive in an internment camp during World War II; different ways that pears can be prepared.

Teams receive feedback from a focus group, then fine-tune their prototypes.

Uncommon creatures in the Ashepoo, Combahee and Edisto Basin of South Carolina.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Blacksmith Lorelei Sims; making a dagger.

The Zula Patrol searches for a baby bird's mother; Dark Truder shrinks Bula, Zeeter and Multo and puts them in a terrarium.

Pros and cons of business structures such as LLCs, sole proprietorships and partnerships.

Peter, John, Tom and Cait RV to one of the country's most popular event destinations.

Gleaning local farmers markets for food banks; urban foraging for wild growing fruit; food waste in the U.S.

Certified Financial Planner Stoy Hall talks about financial literacy; choosing a financial adviser; three retirement mistakes.

The social structure, behaviors and communication of free-ranging Atlantic spotted dolphins.

Sonia Guzmán, the Dominican Republic's Ambassador to the U.S., talks about cultural influences and happiness of the Dominican Republic people.

Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.

When a taxi is burnt out, Finn worries that organized crime is coming to town in the shape of ex-con Aidan Hunter.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

Daisy is ecstatic over Griffin's visit, while everyone is fed up with Louis' self-pity following his marriage breakup; Nic asks Daisy and the Oakley gang for support.

The Classical Tahoe Orchestra performs music by Johannes Brahms, Wolfgang Amadeus Mozart, Felix Mendelssohn and Florence Price.

When a taxi is burnt out, Finn worries that organized crime is coming to town in the shape of ex-con Aidan Hunter.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

Daisy is ecstatic over Griffin's visit, while everyone is fed up with Louis' self-pity following his marriage breakup; Nic asks Daisy and the Oakley gang for support.

The Classical Tahoe Orchestra performs music by Johannes Brahms, Wolfgang Amadeus Mozart, Felix Mendelssohn and Florence Price.

John Avlon, The Daily Beast; MSNBC host Chris Matthews; Albert Hunt, Bloomberg News.

Experts study the song that male humpback whales sing in their Hawaiian breeding grounds each winter to learn more about the animals' overall fitness.

A gentle workout to release tension in your body.

Incorporating body patting and other exercises to strengthen balance and stimulate the body and mind.

Finding inner grace with the Pigeon Pose.

Staticized balloons and Van de Graaff fun; a lesson on static electricity.

Recognizing and acting on new opportunities.

A windstorm knocks out the power on Zula; Buzzy the Ferret rescues the group when they become stranded in space.

A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.

Stretching from head to toe, using a chair for support; gentle stretches for hamstrings, shoulders, back and hips.

A lower body workout combines standing and barre work to increase flexibility.

Stimulating sensory awareness with stroking movements; finger exercises using a small ball to help increase mobility and reduce pain.

Oregon blackberry pie; extra sharp cheddar cheese; a one-pan supper features roasted salmon with broccoli and red potatoes.

Fishing for red shrimp; mussels; sauces for shellfish; Norwegian-style paella.

Flounder stuffed with crab meat; barbecue shrimp; mint julep.

Exploring tasty meals from unexpected places; salt roasted spot prawns; jams and jellies at a peach farm in Texas.

Fried panzerotti; ricotta soup; gnocchi with sauce from Erice.

A lonesome cabin sits in the middle of a wintry setting.

Adding color and detail to a Bengal tiger.

Exploring the wild harvest within the tidal zone of southern Oregon -- mussels, wild radish and seaweed.

Shapes, sizes and finishes of scarves; sewing with fur and fur finishes; two facing options for the little black dress.

A free motion home dec project using the fabric pattern as a guide; mesh fabric adds style to a top; elastic casing.

A traditional star pattern with diamonds and Y seams.

The Zula Patrol must rescue Venus in her attempt to acquire a moon of her own; Jupiterfest.

Speedy sounds with air drums; funnel fun; blaring bottles; auditory loop.

Women's college basketball coverage.

Men's college basketball action.

A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.

Celia and Alan's relationship comes under increasing strain; Ted arrives with two young New Zealanders in tow; a giraffe creates anxiety for Gillian; Judith looks to the future as John looks the other way.

Actors Noah Wyle, Anthony Edwards, Gloria Reuben and Eriq LaSalle reveal the secrets of "ER"; Howie Mandel, Ed Begley Jr. and Christina Pickles talk about "St. Elsewhere.".

Exploring Belize, the country that straddles the worlds of Central America and the Caribbean; adventures include an archaeology dig at a Mayan temple, fishing near the Great Blue Hole, making chocolate and feeding a jaguar.

A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.

Celia and Alan's relationship comes under increasing strain; Ted arrives with two young New Zealanders in tow; a giraffe creates anxiety for Gillian; Judith looks to the future as John looks the other way.

Actors Noah Wyle, Anthony Edwards, Gloria Reuben and Eriq LaSalle reveal the secrets of "ER"; Howie Mandel, Ed Begley Jr. and Christina Pickles talk about "St. Elsewhere.".

Myra Nawabi comes to the U.S. from Afghanistan to pursue her dream of becoming an aeronautical engineer, eventually landing a job at Lockheed Martin Space Systems.

Exploring Lyon, France, including its ancient Roman origins on Fourviere Hill, the Basilica of Notre Dame of Fourviere and the Les Halles food market.

A workout to rebalance your body, liberate your shoulders and improve your overall posture.

Stretching the spine; rolling and twisting the spine.

Wimee and friends inspire children to learn through creativity.

Setting goals, budgeting, saving, and money management.

Zeeter wanders away while camping in the woods; the patrollers prevent the Chromeleons from being bilked by Prof. Spectrum.

A total body stretch includes gentle stretches for the chest, shoulders, hips and legs.

An all-standing mobility workout.

Functional movements and breathing and posture techniques; stretching the piriformis muscle; tai chi stretch segment.

The journey of wild salmon to their home streams; the traditional way to make cedar planked salmon and foraged sea asparagus; salmon in a bag with borscht beets.

Lettuce-wrapped, smoked pulled lamb; honey soy chicken wings smoked on skewers; brisket tacos served with avocados and wood-grilled salsa; Peruvian potato salad with yellow chili-spiked cheese sauce.

Crab beignets; shrimp and crawfish roll; spicy red bean dip with herb flatbread crackers.

Chicken livers in mushroom port sauce; tripe and pigs feet ragout; pommes persilles; curing and cooking beef tongue, topped with ravigote sauce.

Alice Walton, founder of the Crystal Bridges Art Museum in Bentonville, Ark., explains why she believes in the ability of art to heal and inspire.

A mountain surveys its surroundings.

Groups and organizations give back to the community.

Lampshade overhaul; light up jewelry; chandelier; stacked glass candle holders.

An overnight stay in the lakeside city of Queenstown, New Zealand, leads to an off-the-beaten path discovery.

Alf Sharp left law school and found his niche in furniture making; his furniture can be found in collections at historic homes, like Andrew Jackson's Hermitage.

Knife-maker Tim Zowada uses sand collected from Lake Michigan.

Deliria thinks she can own the Earth by going back in time to when there were no people on the planet; Zeeter's excited about The Great Climb.

The costs of living on one's own.

Using education and innovation to tackle rising sea levels in Norfolk, Va.; exploring wilderness areas to determine the best uses for public lands in Wyoming; a new plan for a large national forest in North Carolina.

Healthy living program focused on nutrition, alternative medicine, fitness and wellness trends.

Author Kerry Hannon offers financial strategies for those over 50; the mindset required for being a successful investor.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.

Dominican Republic's Ambassador to the U.S. Sonia Guzmán explores the essence and values of democracy.

Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.

A guillotine act at a magic show kills a magician's assistant and Miss Fisher is called in to solve the case.

Although they are each engaged to other people, former athlete Mike Gambril and vocalist Terry McKay fall for each other on an international flight that gets diverted due to technical problems. After their trip, they agree to meet in New York City three months later, but tragedy strikes on the day of their reunion, resulting in Terry's hospitalization, which is unknown to Mike. Can the star-crosse

Glassblower Jessica Schimpf; a visit to Texas; beignets and palm readings in New Orleans; T-shirt purveyor Threadless in Chicago.

New lands emerge from the ocean; manta rays flock to the new seafloor on the Kona Coast.

A guillotine act at a magic show kills a magician's assistant and Miss Fisher is called in to solve the case.

Although they are each engaged to other people, former athlete Mike Gambril and vocalist Terry McKay fall for each other on an international flight that gets diverted due to technical problems. After their trip, they agree to meet in New York City three months later, but tragedy strikes on the day of their reunion, resulting in Terry's hospitalization, which is unknown to Mike. Can the star-crosse

Glassblower Jessica Schimpf; a visit to Texas; beignets and palm readings in New Orleans; T-shirt purveyor Threadless in Chicago.

New lands emerge from the ocean; manta rays flock to the new seafloor on the Kona Coast.

U.S. growers discover how their grain products are used in Egypt and Morocco; American ranchers help a Moroccan farmer raise healthier cattle.

A team of exploration scientists and divers study blue holes scattered throughout the Gulf of Mexico.

Liberating joints and muscles in the neck and shoulders.

Combining exercises for driving, coordination, balance and brain function.

Working toward a steady ease with a balance pose called Eagle.

The science of magic; making a magic paper tube; marine archaeologist Melanie Damour.

Federal, state and local taxes; business owners and swimming instructors.

Bula tells Gorga's backstory, which included performing in the circus; Madame Luna claims she can predict the future.

Movements to improve bone density, increase energy and circulate deep vitality through the body.

A core-focused yoga practice includes movements to tone and strengthen the core while stretching the hips, hamstrings, spine and more.

Stretches to strengthen the back and improve posture.

Fast-slow movements; seated exercises with closed eyes; proprioception; eye-head coordination; tai chi stretch.

Gin and tonic with anise, cloves and cinnamon; steak frites made with flat iron steaks, served with fries and aioli; portobello frites with garlic and extra virgin olive oil.

Inday offers a light, healthy take on Indian classics; the restaurateurs behind Babu Ji; an engineer who got her start selling homemade chai by bicycle in San Francisco.

Venturing beyond tradition in the global world and embracing new ingredients, inspired by Athens' dining scene, and making new recipes Greek.

A celebration featuring local seafood of Newport, R.I., includes squid ink calamari and Thai lobster with coconut chili butter; pastries from Le Bec Sucre.

Cold-start pan-seared chicken breasts with cherry and rosemary pan sauce; a review of paper towels; fast and easy mashed potatoes.

A rocky stream gently ripples through the forest mist.

Painting a northwest forest with rays of light pouring through the pine boughs.

Hope Dahlias shows the positive effect that flowers have on people; using sage three ways -- as an appetizer, spiritual cleanser and flower accent.

Planning ahead by choosing the correct plant for the correct space; an author shares gardening tips.

The essentials of measuring, budgeting, choosing fabrics and construction styles of draperies.

The culture and language of the Lakota people of the Rosebud Native American Reservation in South Dakota and their work to reclaim food sovereignty.

The Zula Patrol takes some strange creatures back to Zula; a robot begins making duplicates of itself.

Winding windmills; turbines; wind cars.

Author Tom Poland and photographer Robert Clark talk about their book, "Carolina Bays: Wild, Mysterious, and Majestic Landforms.".

Stories and news from across Europe.

Shardea Ages talks about budgeting; balancing spending money and financial security.

Two Hispanic women talk about their experiences with multiple sclerosis, a chronic disease that affects the central nervous system.

Colorful antique boat show.

Floating plastic trash impacts the Portuguese island of Madeira; researchers study the effects these plastics have on the health of marine mammals that frequent local waters.

The body of a high-level government official's secretary is found at the bottom of a staircase and Sister Boniface claims she was dead before the fall.

Father Brown investigates the mysterious death of a beekeeper.

Jeremy trips over the dead body of a young woman after sleeping on the cruiser.

The Portuguese colonial influence and indigenous tribal communities in the Eastern part of Malaysia; Gawai Harvest Festival.

Young filmmakers explore societal ideals of beauty and the effects on self-image, revealing family and parenting strategies that resist peer conformity.

The body of a high-level government official's secretary is found at the bottom of a staircase and Sister Boniface claims she was dead before the fall.