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America's first spy ring; in the early years of the Revolutionary War, a Long Island farmer is recruited to spy on the British army.

One month has passed since Inspector Reid returned to H Division.

Reeling from the death of his friend, Luther races to save the others from Cornelius' terrible retribution; with Luther's increasing absence from the case, Halliday heads the hunt for a killer on the loose.

Why George IV's Royal Pavilion looks different than other British royal palaces; what happened to Seven Sisters cliffs; Smugglers Pub; where Sherlock Holmes retired; what the Guinness family has to do with a medieval hotel.

Naturally occurring mechanisms promote coral reef growth and restore ecological balance.

A workout focuses on the shoulders, back and neck.

Incorporating weights into standing exercises challenges static balance.

Small changes each day can shift the mind, vision and health.

The science of soccer, including banana kicks, knuckleballs and parries; designing a mini-foosball table; Athletic Turf Manager Amy Fouty.

How to protect one's business, assets and self; two young tennis coaches; the owner of Small Town Skateshop.

The Zula Patrol takes some strange creatures back to Zula; a robot begins making duplicates of itself.

Bending positions to loosen, strengthen and tone the spine; roaring to improve breathing.

Simple stretches designed to unravel tension in the shoulders and upper back; a series of standing postures to help create more flexibility through the hips and hamstrings.

A workout for the hips and glutes leaves the entire lower body liberated and flexible.

Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

Barbecue chicken thighs; bagged popcorn tasting; fried peach pies.

Touring the city center of Bialystok; Lomza; an open-air museum in Nowogrod; the Tykocin Synagogue; a visit to the countryside to bake the region's traditional cakes -- sekacz.

Spice-rubbed baby back ribs with chipotle bourbon barbecue sauce; Korean grilled beef short ribs; mystery box challenge -- lamb ribs.

Kale and white bean soup; cauliflower pizza; lemon pound cake with blueberry compote.

Fresh egg pasta with brown butter and hazelnuts; Roman-style chicken cacciatore; spinach and ricotta dumplings in tomato sauce.

Shades of blue create a stark scene depicting the middle of winter.

Prepping a pair of graceful waterfowl; rendering the background.

A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.

Hiding less appealing yard features; planting flowers for all seasons; adding shade to the backyard.

The Sajady sisters bottle their mom's Afghan chutney through food brand Maazah; the Silva siblings bring Mexican and Latino ingredients to El Burrito Mercado where they make guisados using their mom's recipe.

Easy bright and bold blocks.

The Zula Patrol searches for a baby bird's mother; Dark Truder shrinks Bula, Zeeter and Multo and puts them in a terrarium.

The Wright brothers; touring NASA with retired astronaut Thomas Jones; the Phoenix twins; a history of robots; making traditional mascaradas in Costa Rica; Jorge's Joke Shop; author Eliot Shrefer.

An authentic Asian Easts Tour with Michelle Ng from Vancouver Foodie Tours in British Columbia; Kam Do Bakery; Chinese barbecue; birding at the Terra Nova Rural Park; Rocky Mountaineer train.

Bassey dives into full-time entrepreneurship and links up with the Money Mentors to master the art of sustaining and scaling his small business.

Michelle Buonincontri discusses financial do's and don'ts in a divorce; couples and money conflicts.

A company turns commercial food waste into healthy compost for gardening; immigrant refugee families from Asia start small farms to sell produce at local farmers markets; a team builds sustainable homes out of straw in Utah.

A train ride through the Royal Gorge Canyon in Cañon City, Colo.; painting a teepee.

Explore the many water-related recreational opportunities in the central Florida.

Alexa must deal with her own history when she investigates the mysterious murder of a museum curator.

Foyle investigates the death of a girl in a munitions factory, but when a second woman is found murdered, Foyle suspects the deaths are related; the second victim is identified as Sergeant Milner's estranged wife Jane, which makes him a suspect.

A cable guy visits Dog River to help produce some local access programming but the town isn't quite ready for prime time; Brent is selected to choose which idea will be produced.

A visit to Africa includes street food in Entebbe, Uganda, rafting down the Nile River, gorilla trekking, visiting banana and coffee farms and training with a local baseball team; host Peter Greenberg.

Alexa must deal with her own history when she investigates the mysterious murder of a museum curator.