WDSC-DT

Music includes Mozart's Horn Quintet, Debussy, Fauré and Mendelssohn Octet.

A cargo plane converted into an ophthalmic teaching hospital in Bangladesh; Southern California's Catalina Island; Vinoy Resort in St. Petersburg, Fla.

Researchers study the southern stingrays that congregate in the shallow waters of Grand Cayman's North Sound.

An all-standing, full-body workout that focuses on slenderizing the waist.

A new exercise uses the fingers and breath to control abdominal muscles.

The basics of healthy rotations, which help cleanse organs, reinvigorate the spine and refresh one's perspective.

Crayon candles; watercolor wax; firefighter Teresa Robinson.

Making a difference in a community by becoming a social entrepreneur.

Bula and Zeeter must convince a rock group to perform in a benefit concert; Fielding rediscovers the joys of being a volcano.

Seated twists.

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

A full-body, all-standing workout to strengthen and stretch muscles.

Soothing music and slow, gentle movements stimulate the lymphatic system.

Blueberry jam cake; reviewing toasters; gooey butter cake bars.

Emulsion sauces; preserved and deep-fried mackerel; potatoes; Norwegian coleslaw.

Stuffed bell peppers; baked macaroni; tutti frutti pork.

Kevin Curry explains how he lightened up his mom's Sunday soul food dinner; a tasty calorie-friendly apple cider donut.

Gorgonzola celery; pumpkin risotto topped with gorgonzola; Venetian-style liver with a mushroom onion sauce.

Bob Ross creates a waterfall.

Using a painting knife to create the background and a vase that will hold colorful flowers.

Foraging some stinging nettle; combining newly foraged items with domestic ingredients.

Concentrating on design, fit and stitching, this series hosted by Peggy Sagers offers sewing tips for anyone who has a desire to fit and sew clothing. Episodes focus on the rules of making patterns and how they apply to preparing a garment for stitching. Projects range from ones that require just a single stitch to more elaborate items such as pants, sleeves, tank tops and wrap dresses. Other segm

Jeff and Jamie work on their sixth restaurant; as the teams work years past deadline, the couple reflects on where it all began -- with a street crepe in Paris 16 years ago.

A checkerboard border completes the quilt.

A teamwork-building treasure hunt through the solar system; Dark Truder's latest scheme turns Bula, Multo and Gorga into toddlers.

The science of structural forces, including compression, shear, tension and torsion; pasta platform.

Pisgah National Forest's abounding waterfalls; the importance of clean water.

The renowned political scientist discusses global news and interviews world leaders.

Certified Financial Planner Carolyn Nolan outlines the cornerstones of solid financial planning; the benefits of financial therapy; three retirement mistakes.

Actor and entrepreneur Kevin Hart discusses overcoming adversity and developing a strong ethic.

Farmers overcome hardships and disabilities to work the land; a cross-country look at Heartland Heroes.

The men race across the lake; Bill goes duck hunting; Red turns a patio umbrella into a satellite dish; Harold reviews movies.

A blow from a Celtic spear kills a womanizing landowner.

A blow from a Celtic spear kills a womanizing landowner.

Adaptation of the Jane Austen classic by BAFTA award-winning writer Sandy Welch.

Joyce Randolph provides insight into Jackie Gleason; Marlo Thomas reminisces about her father, Danny; Andy Griffith on what made his show work; Mary Tyler Moore and Dick Van Dyke recount their work together.

A blow from a Celtic spear kills a womanizing landowner.