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The cuisine of Katowice, the city capital of Silesia; the Guido Mine in Zabrze; touring the city center of Katowice.

Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.

Recipes include thumb cookies with marmalade, linguine with white puttanesca and roasted cauliflower with breadcrumbs and fried rosemary.

Linzer bars with raspberry jam; chocolate-dipped tahini and browned butter cookies; Polish gingerbread cookies with honey and rye.

The sun sets over a deserted beach.

Developing the sky and gentle ocean waves for a beach painting.

A holiday meal highlighting some traditional New England Thanksgiving recipes, including spiced cranberry sauce, popovers, seafood chowder and a sweet Indian pudding.

Solar energy news; air quality information and solutions; rain harvesting and storage.

Chefs Mike Brown and Bob Gerken head to the kitchen with their moms to cook childhood favorites the old-fashioned way.

A quilt sewn from strips has unmatched seams.

Bula tells Gorga's backstory, which included performing in the circus; Madame Luna claims she can predict the future.

Dev discovers that sorting recyclables takes careful attention; as campaign managers, Cora and Dev find creative ways to share their candidate's message in the race for Skillsville mayor.

Exploring Canada's Maritime provinces: Prince Edward Island, New Brunswick and Nova Scotia; the annual Winter Carnival in Quebec City, Quebec.

Bassey dives into full-time entrepreneurship and links up with the Money Mentors to master the art of sustaining and scaling his small business.

Never too old to get rich; planning for chronic illness.

Boulevard Brewing Company's zero-waste sustainability efforts at the brewery; Kansas Alliance for Watersheds and Streams.

Constructing guitars and ukuleles; painting a portrait using acrylics and oils.

Explore the many water-related recreational opportunities in the central Florida.

The case of a young model's death backstage at a fashion show sees Alexa facing off with a former supermodel as she investigates some killer clothes.

Britain awaits the formal announcement of the war's end as Foyle joins a committee preparing to keep public order.

The sleepy Saskatchewan town of Dog River is in the middle of nowhere, and the residents like it that way just fine. Brent's the guy who owns the only gas station around, and it happens to be attached to the only coffee shop. Police officers Davis and Karen are always on the prowl in this little nook of a prairie town.

The U.S. Space & Rocket Center; barbecue; playing a cigar box guitar; playing catch with a former Negro league star; touring a Civil Rights landmark with Martin Luther King III.

The case of a young model's death backstage at a fashion show sees Alexa facing off with a former supermodel as she investigates some killer clothes.

Britain awaits the formal announcement of the war's end as Foyle joins a committee preparing to keep public order.

The sleepy Saskatchewan town of Dog River is in the middle of nowhere, and the residents like it that way just fine. Brent's the guy who owns the only gas station around, and it happens to be attached to the only coffee shop. Police officers Davis and Karen are always on the prowl in this little nook of a prairie town.

The U.S. Space & Rocket Center; barbecue; playing a cigar box guitar; playing catch with a former Negro league star; touring a Civil Rights landmark with Martin Luther King III.

The many uses of soybeans, from rural Iowa to San Francisco.

Zugspitze; touring Innsbruck, Austria; a Tyrolean village festival; crossing the Alps into Italy to tour a medieval castle and explore the rugged Dolomite Mountains.

A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.

Regular practice of asanas helps to stretch hamstrings.

Wimee and friends sing a song about milk; Story talks about dairy foods; a story about a milk and juice container that are friends; a song about chocolate milk.

Spending, saving, donating and investing; avoiding compulsive shopping; creating a financial diary to track spending.

A teamwork-building treasure hunt through the solar system; Dark Truder's latest scheme turns Bula, Multo and Gorga into toddlers.

An accessible yoga practice includes a series of standing poses to create more mobility and flexibility in the hips and hamstrings while building strength, balance and focus.

An all-standing workout improves balance, flexibility and mobility.

A workout begins with weight-shifting and incorporates several visualization exercises throughout.

Chefs Maria Loi and Asterios Koustoudis prepare Mediterranean classics with a twist, including eggplant salad and spinach rice; eggplant boats; spinach and rice soup.

Broccoli pasta salad with muscadines in a poppy seed dressing; skillet of roasted muscadines and sausage; muscadine and peanut pie.

Carrot-chickpea spread served in little tortilla bowls; guacamole mini peppers; nutty chocolate chip trail mix; cherry-chocolate pudding bites.

A couple crafts sour beers that celebrate the Indian River County's farming history in Florida.

Chicken, refried beans, plantain and avocado sandwich; potato and poblano rajas salad; mango puff; grapefruit and guava spritzer with agave.

An elegant waterfall deep in the forest.

Honey in North Dakota; how bees make honey; a small honey producer who also makes beeswax products; how mead is made; cooking a historic Russian honey cake called medovik.

The teams present their product ideas and make their pitches to the judges; the winner is announced after the judges deliberate.

Managing and understanding Southern Appalachian Mountain Bogs, small wetlands that support many unique and threatened species.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

A tour of an award-winning creamery.

Wilson shoots the patrollers through space; the Sun's Aunt Dorothy wants to compete in the Star Games.

How to protect one's business, assets and self; two young tennis coaches; the owner of Small Town Skateshop.

Whether restoring an outdated or dilapidated rig or just giving an RV a personal touch, renovation projects are immensely popular; showcasing RV Love's and Rock Star Matt's.

The Colorado Sand Dunes; natural properties of sand; sand as a critical component of insulation; energy usage in the home building process.

Dynamics of a family business; balancing business and personal planning.

Florida scientists make remarkable discoveries about white spotted eagle rays.

Republic of Rwanda's Ambassador to the U.S. Mathilde Mukantabana presents the background of the 1994 genocide in Rwanda.

Author Colin Woodard takes stock of America's enduring revolutionary ideals.

Eve faces a crisis when troubled Brandi abducts Nicole's baby; Chloe risks her safety by entering Brandi's car, refusing to exit as Brandi drives off with both Chloe and the baby.

Martin rushes to Ruth's for a medical emergency, but quickly realizes the problem is him; wedding bells are ringing in preparation for Morwenna and Al's wedding, but all doesn't go to plan, and neither does Martin's final GMC assessment.

Both Gus and Tippy struggle with dilemmas, while Daisy's plan to wow the showcase attendees falls apart at every step; Louis receives a distressing phone call.

Performances include selections by Coleridge-Taylor Perkinson, Georges Bizet and Pyotr Ilyich Tchaikovsky.

Eve faces a crisis when troubled Brandi abducts Nicole's baby; Chloe risks her safety by entering Brandi's car, refusing to exit as Brandi drives off with both Chloe and the baby.