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The sleepy Saskatchewan town of Dog River is in the middle of nowhere, and the residents like it that way just fine. Brent's the guy who owns the only gas station around, and it happens to be attached to the only coffee shop. Police officers Davis and Karen are always on the prowl in this little nook of a prairie town.

An exploration of Hong Kong includes a look at traditional Chinese medicine, fishing, meditating with a Buddhist monk at the Po Lin Monastery, crafting a classic bamboo birdcage and a lesson on playing rugby; host Peter Greenberg.

The people, places and scenery of favorite "America's Heartland" destinations.

Switzerland's mountains and culture; scenic train rides; exploring glaciers; making cheese the old-fashioned way.

An advanced, full-body workout challenges and improves balance by strengthening the core and full body.

Getting the kinks out of the back while stretching the front of the body; stretching the groin; alternate nostril breathing.

Wimee sings about fun things snakes might do; Sonoran Mountain kingsnakes; singing "Twinkle, Twinkle Little Star" in animal languages; an interview with a snake expert.

Putting money in a safe place; avoiding identity theft; Washington State Attorney General Rob McKenna.

Zeeter wanders away while camping in the woods; the patrollers prevent the Chameleons from being bilked by Prof. Spectrum.

A gentle total body stretch includes seated sun salutations along with easy to follow yoga moves to stretch and lengthen the body.

A standing and barre workout loosens the entire back and helps relieve pain.

Exercises to strengthen pathways between different processing areas of the brain.

Chefs Maria Loi and Asterios Koustoudis prepare Mediterranean classics with a twist, including eggplant salad and spinach rice; eggplant boats; spinach and rice soup.

Using apples from Century Farm Orchards to make roasted chicken with apple pan dressing and apple cake with caramel glaze and apple cider-bourbon caramel sauce; a cook along with chef Meherwan Irani.

Seitan fajitas drizzled with cashew sour cream and served over spicy rice; maple almonds; mango-banana smoothie.

The team at Freight Farms in Boston builds self-contained hydroponic farms from cast-off shipping containers.

Pollo pibil, a tamale cooked underground; pan de cazon, a version of lasagna made with shark, beans and tomato sauce.

Trees have shed their snow and ice begins to thaw in this landscape painting.

The largest lobster festival in Maine; a working lobster boat; a traditional lobster boil; two lobster-driven dishes at Me Lon Togo.

The winning team works through product design and prototyping; special issues associated with consumer product testing, safety, marketing rules and practices; the winning team retains its patent.

Understanding South Carolina's past is necessary to the preservation of its unique plants and animals.

Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.

Medieval/Renaissance armor.

Bula and Zeeter must convince a rock group to perform in a benefit concert; Fielding rediscovers the joys of being a volcano.

How individuals impact the environment; "The Big Green Bus" and "Zoo Doo.".

Cait details the aesthetic and practical renovations to their new off-road beast; The RVers Family take a number of simple steps to improve the full-time living space of their travel trailer.

The importance of clean air; hot-air balloon festival in Telluride, Colo.; radiant floor heating; fresh air ventilation; Denver's light rail system; first season of locally grown flowers.

Retirement saving strategies; starting a business.

Islanders restore Maui's watersheds through traditional Hawaiian wisdom.

Sonia Guzmán, the Dominican Republic's Ambassador to the U.S., talks about cultural influences and happiness of the Dominican Republic people.

Physician and public health leader Dr. Ashish Jha.

New police inspector Eve Dunlop deals with a case of kidnapping.

Martin's medical career remains under scrutiny as a GMC representative comes to assess him and his surgery; Al accidentally proposes to Morwenna; Mrs. Tishell has a new lease on life.

Oakley Wines enjoys newfound fame and welcomes a surprise visitor, while gala preparations take an explosive turn, putting the entire showcase at risk.

Performances include music by Johannes Brahms, Franz Joseph Haydn and Sergei Rachmaninoff.

New police inspector Eve Dunlop deals with a case of kidnapping.

Martin's medical career remains under scrutiny as a GMC representative comes to assess him and his surgery; Al accidentally proposes to Morwenna; Mrs. Tishell has a new lease on life.

Oakley Wines enjoys newfound fame and welcomes a surprise visitor, while gala preparations take an explosive turn, putting the entire showcase at risk.

Performances include music by Johannes Brahms, Franz Joseph Haydn and Sergei Rachmaninoff.

A cargo plane converted into an ophthalmic teaching hospital in Bangladesh; Southern California's Catalina Island; Vinoy Resort in St. Petersburg, Fla.

Florida scientists make remarkable discoveries about white spotted eagle rays.

An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture.

Using a large ball to stimulate the sensory and lymphatic systems; cross and open pattern for a brain.

Small changes each day can shift the mind, vision and health.

Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.

Stories behind the Frisbee, Slinky and blue jeans; an entrepreneur's lemonade stand became so successful she was able to make over an entire park.

Bula tells Gorga's backstory, which included performing in the circus; Madame Luna claims she can predict the future.

Considering life's complicated journey.

A gentle yoga practice using a chair for support includes seated sun salutations and yoga moves to create more ease in the hands, neck, shoulders and back.

A full-body workout strengthens and stretches every muscle in the body.

Combining various exercises to encourage perceptual motor fitness to strengthen communication between the body and the brain.

Greek chicken; crumbled feta; liquid measuring cups; crushed red potatoes with garlic and herbs.

The smokehouses of Western Norway; quick-cured lamb and trout with smoked apple; honey-glazed lamb served with cabbage salad; vanilla-infused rutabaga purée.

Flounder stuffed with crab meat; barbecue shrimp; mint julep.

Joel recreates his favorite birthday dinner with a DIY shawarma station; birthday cake; a family-friendly birthday mocktail.

Pork guazzetto with beans; matalotta-style mixed fish stew.

Creating a fantastic seascape using a half black, half white canvas.

Adding color and detail to a Bengal tiger.

Crafting a meal with an abundance of roots and flowers found behind an urban mall.

Pattern rules.

Top chefs come together to create an event that celebrates the summer harvest and pushes the team's creative abilities in food, wine and cocktails.

Charming quilt uses squares with a scalloped edge.

The Zula Patrol helps Zulean insects who lost their neighborhood to Bruce and Sheila Mole; Iris' orchid.

Balancing bottles; quirky corks; marshmallow mobiles; squishy ball structure.

Conservation efforts to protect plant and animal life at Great Smoky Mountains National Park; photography captures misty mornings in Cades Cove and vibrant scenic trails.

The renowned political scientist discusses global news and interviews world leaders.

Financial windfall; planning for age-related health challenges.

Professor Wendy Suzuki talks about how anxiety, the most misunderstood emotion, could be a good thing.

Much of the food Americans eat is produced by farmers and ranchers in the country's heartland, but many people don't know how it's produced. "America's Heartland" provides information about the people and processes responsible for the availability of food and fuel across the country and around the world. The show's reporters and producers tell stories in topics that include farm families, consumer

The men collect maple syrup; Bill explains the dangers of camping lanterns; Harold discusses adults; Red makes a wind surfer.

A young barman from The Maid in Splendour pub is found dead.

When a young barman from The Maid in Splendour pub is found shot dead, Barnaby and Scott uncover a web of romantic intrigue involving several members of the bar staff.

In the early 19th century, wealthy young woman Emma Woodhouse explores deeper meanings of life and love through a series of romantic mishaps brought on by her misplaced faith in her ability to match people.

Joyce Randolph provides insight into Jackie Gleason; Marlo Thomas reminisces about her father, Danny; Andy Griffith on what made his show work; Mary Tyler Moore and Dick Van Dyke recount their work together.

A young barman from The Maid in Splendour pub is found dead.