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Including protein in ways that are flavorful and fun; loin chops with spring farro salad; fitness and wellness expert Kendall Toole makes creamy lemon orzo pasta and a protein-filled sunrise smoothie.

Beef rollatini and spicy crispy roasted cauliflower; rum raisin semifreddo.

A snowy cabin scene painted inside an oval.

Finishing a vase and adding a bouquet of vibrant blooms.

Different types of flora in Sitka, Alaska, including the false lily of the valley and wild snapdragons; creating a special VIP dinner.

The life and work of designer CD Greene.

Jeff and Jamie work on their sixth restaurant; as the teams work years past deadline, the couple reflects on where it all began -- with a street crêpe in Paris 16 years ago.

Two blocks use a unique technique for half-square triangles.

Dark Truder pretends to be the mascot of a water theme park and ruins the water by replacing it with Blub-Glub; Zeeter finds a flower.

Grapefruit candles; sinking citrus phenomena; orange concentrate cleaner.

The U.S. Fish and Wildlife Service on Georgia's Blackbeard and Wassaw islands.

The renowned political scientist discusses global news and interviews world leaders.

Retirement and financial planning with host David Holland, CEO of Holland Financial.

Entrepreneur and motivational speaker Inky Johnson offers lessons about finding the positives in adversity and how to manage the emotions that come with painful experiences.

An urban farm provides free food to families in need; getting the most nutrition out of leafy greens like kale and collards; making a homemade pizza with broccoli rabe, leeks and potatoes; a farmer grows alfalfa for feed lots.

The men turn Possum Lake into a water theme park; Bill works on his sailboat; Red discourages tailgaters.

A blow from a Celtic spear kills a womanizing landowner.

A blow from a Celtic spear kills a womanizing landowner.

Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.

The Desert National Wildlife Refuge's outback contains fossils and a yucca forest; interpretive trails; an ancient grinding stone; an aquarium exhibit.

Les Stroud ventures through the Boreal Forest of Northern Canada.

A blow from a Celtic spear kills a womanizing landowner.

A blow from a Celtic spear kills a womanizing landowner.

Elizabeth Bennet and her sisters attempt to navigate the world of love and high society in an age where class and money matter.

The Desert National Wildlife Refuge's outback contains fossils and a yucca forest; interpretive trails; an ancient grinding stone; an aquarium exhibit.

Les Stroud ventures through the Boreal Forest of Northern Canada.

Dr. Priya Satia, history professor at Stanford University, talks about how her background in science helped her with her research in history.

The Flemish Masters; Michelangelo's Madonna of Bruges; why Bruges looks the same as it did in the Middle Ages; beguinage; Blind Donkey Alley.

A workout focusing on the back and core helps to relieve and prevent back pain.

Learning proper hip movement through the cat stretch; strengthening the spine and breathing deeper through the fish.

Signing soup in American Sign Language (ASL); My Plate; a book about vegetable soup; the Number Crunching game; Wimee writes a soup song.

Getting a credit card and using it correctly; understanding terms like credit score and APR.

Someone steals professor Precipito's experiments; Dark Truder steals a glacier, intent on carving it into a sculpture of himself.

Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.

An all-standing back-strengthening workout improves strength and suppleness throughout the entire body.

A large ball helps loosen up the fascia around the scapula; an exercise to improve gait.

Mini meatloaves baked in a muffin tin; macaroni and cheese made with leftovers; creamsicle drink for dessert; a Benedictine nun with a knowledge of raw cheese.

Catalan grilled shrimp kebabs; Mexican grilled trout with fried garlic sauce; frog leg tostadas.

Redfish sauce piquante; smothered Creole pork roast; Bûche de Noël.

Morel and shrimp eggs en cocotte; veal chops dijonnaise and peas with basil; chocolate souffle.

Author, speaker and television host Mel Robbins reveals her everyday advice to live a life with purpose and courage.

Majestic mountains reign over a colorful seascape.

Georgia Pellegrini helps prepare a cocktail party.

Homegrown businesses Oy Vey Osteria, Sparkes Kitchen and Border Town Tortilleria.

Capturing the winter beauty of Park City, Utah.

Jerry Spady thinks outside the box every day, spending most of his time exploring new frontiers and creating woodworking projects born from a unique vision.

The tradition of quilting, with a focus on colors, symbolism and the history of African textiles.

Villainous duo Deliria and Cloid dump junk into Saturn's rings.

The importance of the value of money.

Wildfire threats in Colorado; protecting seabirds in Maine; farming that enhances wildlife; Upper Mississippi River National Wildlife and Fish Refuge.

Sleep apnea; why doctors are warning about whooping cough; how a stomachache saved a lung cancer patient's life; benefits of exercise.

Retirement and financial planning with host David Holland, CEO of Holland Financial.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

Interviews with world leaders and newsmakers.

Student-produced how to program.

Phryne investigates a holidaymaker electrocuted while hanging Christmas lights.

After the death of her famous opera-singing aunt, Paula (Ingrid Bergman) is sent to study in Italy to become a great opera singer as well. While there, she falls in love with the charming Gregory Anton (Charles Boyer). The two return to London, and Paula begins to notice strange goings-on: missing pictures, strange footsteps in the night and gaslights that dim without being touched. As she fights

Gary Vaynerchuk, chairman of VaynerX and CEO of VaynerMedia; Megan Smith, a former U.S. Chief Technology Officer and Google vice president.

The Pinacate volcanic range along the U.S.-Mexico border has a violent history of fire and brimstone.

Phryne investigates a holidaymaker electrocuted while hanging Christmas lights.