WTVS-DT

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Peggy Cappy demonstrates how yoga helps people increase strength and mobility at any age.

Using simple tools like vellum and markers to test layered designs that complement the piecing; a free-form approach using free-motion, also complementing the fabrics and piecing.

Building strip set skills, including proper cutting and pressing, popped intersections and nested seams; color theory; how gradation of fabrics creates an illusion of seamless shifting values.

Sewing simple pockets; mitering a corner; grading seam allowances; stitching facings that lie flat; stitching an invisible zipper.

A dramatic seascape features the glow of a midnight moon that yields brilliant jewel tones in the surging surf.

A weathered fence guards a rustic house shadowed by tall trees.

A 1960 Ansel Adams Portfolio III: Yosemite Valley; a Persian Qashqai Gabbeh rug circa 1935; 1959 JFK's boxer shorts with signed photo.

Installing vinyl siding on the main house and ADU; revealing the ADU's framed layout; reviewing basement HVAC; installing a three-panel slider to connect indoor and outdoor living.

Lawn mowing basics; how to vet and hire a trustworthy contractor to avoid costly mistakes; installing a concrete paver walkway.

Politicians from different parties collaborate on climate and energy challenges; with Kay Bailey Hutchison and Joe Manchin.

Discovering the people and places of Michigan.

Turkey hunt; turkey hunt and turkey pole; food plot tips for spring.

Members of the Cree Nation reintroduce the American buffalo; a new breed of cattle ranchers on Montana's high plains; conservationists in the Centennial Valley work to restore the Arctic grayling.

Traditional Punjabi chicken curry; an easy homemade achar or Indian pickle; a smooth mango lassi drink.

Favorite dishes from childhood.

Honey glazed pork belly, arrachera and shrimp fried rice.

Grilled corn, zucchini and tomato salad; spicy lobster linguine.

Ravioli made with wonton skins; lasagna made with polenta; butternut squash farrotto, made with farro and topped with fried sage.

Easy-stretch yogurt pizza dough; arrabbiata slab pizza; tarte flambee; how to turn a kitchen into a pizzeria.

A flavorful tandoori salmon; favorite kitchen gadgets under $15; a tasting of yogurt; broiled smashed zucchini with garlicky yogurt.

Grilled hilltribe chicken with kua txob; the difference between fondue and fonduta; refreshing tomatoes with fontina sauce and cornichon dressing.

Installing vinyl siding on the main house and ADU; revealing the ADU's framed layout; reviewing basement HVAC; installing a three-panel slider to connect indoor and outdoor living.

Lawn mowing basics; how to vet and hire a trustworthy contractor to avoid costly mistakes; installing a concrete paver walkway.

Actor Michael Douglas and writer/director Lena Dunham explore their family roots.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

A distillery owner is poisoned during a group tasting of his premium rum, but the case is shrouded in mystery when it's revealed all the guests drank from the same bottle.

The owner of an exclusive gentlemen's club is found dead in cold blood; Lady Felicia unexpectedly stops by.

Barnaby delves into the history of Midsomer Mere after a series of murders take place.

The whereabouts of a resident missing from a rest home are of vital importance in solving a case.

Gully Boys perform; Soul Flower.

Blues rock musician Gary Clark Jr. performs highlights from "JPEG Raw"; Black Pumas present selections from "Chronicles of a Diamond.".