KGRF-LD

The scale reveals whether or not the four participants have met their fitness goals.

How to make ceremonial attire step by step.

Focusing on Indigenous youth; two businesses started by teenagers and one business geared towards teenagers pitch their plans for a shot at the episode prize of $10,000 and the grand prize of $100,000.

Stay informed with the latest breaking news and headlines.

Interstitial community engagement series.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

Pine Ridge Reservation athlete Beau LeBeau adopts a traditional Lakota diet and drops weight after learning he has type 2 diabetes.

Cinematographer Dave Gaudet travels around North America, including the Maritimes, the Great Plains and the mountains, to explore the art and history of Aboriginal peoples.

A look at the ONEOK Gallery at the Oklahoma History Center; Battle on the Plainz b-boy dance event hosted in Concho; a tribal member who turns dead trees into art.

Aboriginal peoples from British Columbia communities do their part to protect and conserve wildlife.

Mason teams up with professional surfer Ben Murphy for a photo shoot at Wya Point in Ucluelet, British Columbia; Gracey encounters some trouble along the way.

Stand-up comedians Miguel Fierro, Will Spottedbear, Laura Hayden and Jackson Perdue perform their acts for a live audience.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

An interview with the San Francisco based art and music collective.

Hank becomes jealous when Josie's ex-boyfriend receives special attention; Tazz tries to drive Mark out of town.

An intimate portrait of the little-documented Grab Day in the villages of the Laguna Pueblo Tribe, who annually throw water and food items from the rooftop of a home to people standing below them.

Interstitial community engagement series.

Stay informed with the latest breaking news and headlines.

Teepee plays hide-and-seek and goes to the doctor for the first time.

The story of Louis, an Aboriginal elder, whose mission in life is to help his community.

At peace with the land.

Stay informed with the latest breaking news and headlines.

Early Gila River Indian Community farmers excavations (1964-1965).

Matricia forages for spruce tips and describes the ideal time to harvest them, then cooks pancakes and prepares a flavourful mocktail using spruce tip simple syrup; she wraps up the episode by drumming and singing the song "Kisikowpism.".

Valley of Fire National Park inspires two fully veggie recipes: Energy balls and a delicious salad.

Drew reveals an Indigenous-survivalist-past when travels to the Canadian Rockies; he learns how to live with no tools or shelter and how to throw the deadly Central American weapon called the atlatl spear.

The team members begins to train for the Alice Springs Race Day, but they'll have to learn how to get along first; Angelique shows off her skills on the track.

A long way from home, five Aboriginal kids come to the city to explore their dreams; for some it's the opportunity of a lifetime and for others it's a last chance; for all of them, family is the last thing they expect to find.

Focusing on Indigenous youth; two businesses started by teenagers and one business geared towards teenagers pitch their plans for a shot at the episode prize of $10,000 and the grand prize of $100,000.

Kris gets a tour of Springwater Park; Sarain checks in with her production of a choral performance about Residential School; Kris and Sarain meet artist and owner of Aayuraa Studio Mathew Nuqingaq.

Laura meets artists who help her discover the key to dealing with her own physical changes.

Stay informed with the latest breaking news and headlines.

The guys learn about the uses of seal and how to build an igloo.

Melina Laboucan-Massimo visits the shíshálh Nation to learn about their Narrows Inlet run-of-river hydro project; the smaller-scale hydro project harnesses power from the natural flow of rivers and streams without affecting the natural habitat.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Traditional Seneca singer Sadie Buck creates three new songs inspired by a message from her late mother, which she performs with the Six Nations Women Singers; featuring Sadie's good friend, Charlene Bomberry, as well as Sadie's nephews.

Aboriginal peoples from British Columbia communities do their part to protect and conserve wildlife.

Officers work at events for Indigenous Day and a Pow Wow.

Rayna begins to settle into her new reality; Rayna reaches out to her sister for help with the young family she's been harboring at the Beezee lodge and is introduced to the complex reality of the child welfare system.

Stay informed with the latest breaking news and headlines.

Filmmaker Ashley Avis and crew go on a multi-year expedition to uncover the truth about the desperate situation wild horses face in the United States, before they disappear forever.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

An officer chases down suspects and finds a knife in their vehicle.

Mason works with photo editor Peter Moynes on a photo shoot at Selkirk Wilderness Skiing.

Exploring the island of Molokai; touring a macadamia nut farm; the Lanai Culture and Heritage Center; the Kohola Brewery in Maui; the Kaloko-Honokohau National Historic Park; Hawaii Wildlife Center.

Gold rush history in Dawson City, Yukon; exploring the remote communities of Twillingate, Change and Fogo Islands in central Newfoundland.

Navajo horseman Rudy Shebala revives the Nez Perce horse culture.

A different look into the powerful, yet unusual masks of the native people living on the Pacific Northwest coast.

American Indians representing tribal groups from across the West recall their experiences with the Urban Relocation Program (1952-1973).

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Stay informed with the latest breaking news and headlines.

Teepee packs his suitcase; Teepee rides in an airplane.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of `playing time'.

Brother helps a new cub at school who is being bullied by Too-Tall and his gang; Mama opens a quilt shop and Papa and the cubs have to cope at home without her.

Joe, Nina and Buddy leap into adventure with their superpowers.

Detectives Little J and Levi are on the case when precious things start to go missing around their town.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Amy, Casey and Theodore play outside close to dark without Granny Louie's permission.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

Lanai Tabura celebrates the richness of Hawaii's culinary culture with Hawaiian-style recipes from all ethnicities.

Matricia gathers raspberries to use in a homemade raspberry pie and a refreshing raspberry mojito; she wraps up the episode by smudging her drum and playing it while singing a song called "Asani.".

Simon travels to the Navajo Nation to learn about the affects of uranium mining.

A group of new prospects face physical tests as well as a first scrimmage.

Mason and Gracey get creative during the mid-winter slowdown.

Stay informed with the latest breaking news and headlines.

Rich Francis visits the Haudenosaunee community of Six Nations, Ontario, where he's eager to learn about one of the most important food sources harvested on Turtle Island.

Tom tells Shayla to go further down the Pacific Northwest and see if the people are seeing the same Sasquatch as she has found in other places; he tells her to go visit the Yakama Nation.

Julie Paama-Pengelly is a veteran in the revitalization of tā moko Māori tattooing; over time, many misconceptions have surfaced about who has the right to wear and practice tā moko.

Stay informed with the latest breaking news and headlines.

Drew reveals an Indigenous-survivalist-past when travels to the Canadian Rockies; he learns how to live with no tools or shelter and how to throw the deadly Central American weapon called the atlatl spear.

Sarain and Kris visit the Toronto International Film Festival headquarters to learn about the effects of misrepresentation of Indigenous people in Hollywood.

Mark Gallup invites Gracey to work with him on a solo photoshoot for social media at the Freestyle Nationals Snowboarding event.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Art and Dan head to Saanich just outside of Victoria to investigate pest problems at local farms; they meet a pest control officer who is out setting traps on a farm and he gives the boys lessons on raccoon trapping.

Revival of Ryukyuan Indigenous voices, shaped by long-standing military occupation and colonial legacy.

Set against a background of rising tension and protest, a Lakota teenager learns firsthand what it means to lead a new generation and enter adulthood in a world where the odds are stacked against him.

Two boys break into a house and find an unexpected situation.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Stay informed with the latest breaking news and headlines.

Teepee feeds his cat and walks his dog for the first time.

Going Bush is Moorditj ana; Noongar mob love getting out and about in Noongar country.

Smiles are important but they don't stay healthy by themselves. Though she likes to smile Bertie doesn't like to brush her teeth. The kids teach her why she needs to brush and show her what happens if you don't.

Raven and Jacob make it their mission to slim down their people; due to a plane malfunction, Talon, T-Bear, Devon and Kohkum get stranded on an island.

Stay informed with the latest breaking news and headlines.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Interstitial community engagement series.

Things get off to a bad start with a lousy practice; the boys negotiate a deal.

At peace with the land.

Stay informed with the latest breaking news and headlines.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

Art and Dan meet Songhees plant expert Cheryl Bryce, sample bannock burgers, and visit the Songhees Wellness Centre.

An examination of the agave plant's effect on a culture and the people who protect it.