KGRF-LD

The participants take a good look at their diets and learn to cook low-fat alternatives.

How to make ceremonial attire step by step.

Marlon Davidson and Don Knudson explore a personal art collection.

Kris visits the Haudenosaunee Longhouses in an interactive museum; Sarain tackles the Cup and Saucer Trail on Manitoulin Island; Kris and Sarain meet software developer Monica Peters.

Art takes Dan to his home territory to show him about a unique caribou restoration project; an annual culture camp hosted by Art's First Nation; Dan tries drumming and playing hand-games.

Rich Francis visits the Mi'kmaq community of Membertou, Nova Scotia, where he'll be introduced to a fish that excites sports fishermen as much as sustenance fishermen: the striped bass.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

At peace with the land.

Stay informed with the latest breaking news and headlines.

Kris visits the Haudenosaunee Longhouses in an interactive museum; Sarain tackles the Cup and Saucer Trail on Manitoulin Island; Kris and Sarain meet software developer Monica Peters.

After reading Robin Wall Kimmerer's momentous book Braiding Sweetgrass, Métis/Cree songwriter, Cheryl L'Hirondelle, sets out to write a new song that considers how to exist in a cycle of reciprocity with the living universe. (Ojibway).

Tribal police officers respond to a call about cyber bullying against a local teenager.

Gracey attempts to capture base jumper Bryan Campau as he catapults off the New River Gorge Bridge, free falling 800 feet.

Surrounded by the Pacific Ocean and off the B.C. hydro grid, the Haida Nation relies on diesel generators to power their communities; a home-grown group is looking to the wind, sun and sea to offset their reliance on fossil fuels.

Making a po'boy sandwich in New Orleans; Mardi Gras Indians; the Whitney Plantation; making pralines at Fee-Fo-Lay Cafe; Vermilionville Living History Museum and Folk Life Park; Cajun and Creole music at Sola Violins; United Houma Nation.

Art and Dan wander the Welsh saltmarshes in search of the Saltmarsh lamb, harvest leeks, explore a 14th century castle and listen to a Welsh all-male choir.

Elder Virgil Surveyor believes in education as a key to a fulfilling life; Virgil reserves a place in his life for tradition.

Increasingly, American Indians leave reservations to live in cities but strive to adapt and to preserve their cultural identities.

N. Scott Momaday's personal account of his life and legacy, including his Kiowa roots, family, literature and identity.

The creation of a high definition video 'virtual museum' of ancestral artifacts for the Eastern Shoshone and Northern Arapaho tribes.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

Stay informed with the latest breaking news and headlines.

Teepee picks a pumpkin and chooses a costume for the first time.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of `playing time'.

Dad takes the kids to the store to make sure they have everything for their camping trip. When plans fall through the kids and the puppets come up with a fantastic new idea.

Joe, Nina and Buddy leap into adventure with their superpowers.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Granny helps the children with the greedy Orca that was eating all of the salmon.

Talon must finish his homework for school on time in order to go on the trap line with his father.

Stay informed with the latest breaking news and headlines.

Part 1 of the Cheyenne and Arapaho Productions Department of Labor, programs and direct services.

Dr. Leslie Korn, of the Center for World Indigenous Studies and her team, bring traditional massage and exercise to rural indigenous communities experiencing high rates of diabetes type 2.

On the first day, a scrimmage gives the players a chance to show the coaches what they're made of.

At peace with the land.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

Part 1 of the Cheyenne and Arapaho Productions Department of Labor, programs and direct services.

Dr. Leslie Korn, of the Center for World Indigenous Studies and her team, bring traditional massage and exercise to rural indigenous communities experiencing high rates of diabetes type 2.

Stay informed with the latest breaking news and headlines.

Liz discovers that the casino staff has been pulling off a scam of their own; Cheyenne discovers someone to blackmail.

Gina and Melanie find Dr. Kesler going through withdrawal forcing Gina to step in and make a tough call. Gary's unorthodox approach to a reconciliation session ends up backfiring.

Harley leaves in the middle of the night and gets into a car accident, the same night a local boy goes missing.

Gracey calls in Mark to help her on a photo shoot at a CanAm Speedskating event featuring speed skater Isabelle Weidemann.

Liv the Artist picked up the viola in the 3rd grade, then added cello, violin, piano and guitar to her repertoire. Her style is a combination of alternative rock, accented with R&B and hip-hop influences reinforced by a vocal style that merges..

Art takes Dan to Northern Haida Gwaii to dig for razor clams, investigate the Haida potato and cook in a Haida longhouse; Dan hunts solo for deer on the side; the guys are thrown into some Haida dance lessons.

Two-Spirit Métis filmmaker Jamie Bourque-Blyan connects with fellow survivors of conquest and colonization to explore how other countries have engaged in the process of reconciliation, and how these approaches to healing might be applied.

Ecological and cultural issues intertwined with white sage centering the voices of Native advocates.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Stay informed with the latest breaking news and headlines.

Teepee shovels snow; Teepee builds a snowman.

A celebration of Nyoongar culture for young kids exploring the Indigenous concept of `playing time'.

Gavin can't stop laughing; "knock-knock" jokes.

Pam doesn't say what she really wants and becomes more and more frustrated; when she meets the chicoque, she learns the value of speaking her mind instead of blowing up at others.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

The survival skills of Talon, T-Bear, Raven and Mushom are tested by an unexpected storm; the children help Mushom set up a cultural camp so young people can learn traditional ways.

Stay informed with the latest breaking news and headlines.

A bunch of riders show a thing or two about off-road riding and share stories about their world.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Interstitial community engagement series.

The players battle it out in a second scrimmage, knowing that a bad performance may result in a ticket home.

Mick and Vee attempt to foster friendships between the students with a scavenger hunt. Haunted by her memories Lily runs away from the hunt to search for the Sydney she remembers from her childhood.

The participants learn about style and fashion to accommodate their new figures.

How to make ceremonial attire step by step.

The three remaining semi-finalists pitch their concepts to the Bears, and they find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000.

Stay informed with the latest breaking news and headlines.

Interstitial community engagement series.

The native political and social activism of the Comanche activist.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Interviews with tribal officials, Indigenous newsmakers, social media influencers, and features from staff and freelance journalists. Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

The group travels south to Thunder Bay, where a number of tragic incidents have exposed racist attitudes towards Indigenous people; A meeting with residential school survivors in southern Ontario shocks the group.

Dave captures the petroforms at Manito Ahbee; Dave visits the Crazy Horse Memorial.

The Cheyenne and Arapaho Tribes' buffalo herd; Lil' Mike and Funny Bone; a 600 mile art tour.

Women discuss rehab programs to help young girls who abuse inhalants.

Gracey faces another test by shooting the Canadian Wakeboard Nationals.

Stand-up comedians Cathy Ladman, James Mane Jr, Gilbert Brown and Gene Pompa perform their acts for a live audience.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Interviews with musicians.

A back injury leaves Hank on the couch; Josie loses her patience; Kate becomes inspired to live wild and free.

The group travels south to Thunder Bay, where a number of tragic incidents have exposed racist attitudes towards Indigenous people; A meeting with residential school survivors in southern Ontario shocks the group.

Interstitial community engagement series.

Stay informed with the latest breaking news and headlines.

Teepee rides a bus and paints a picture for the first time.

Nico makes others angry when he cries wolf to get their attention; an adventure makes Nico realize that crying wolf can have unpleasant consequences.

Randy learns about blocks and dolls; Randy learns how to make jewellery.

At peace with the land.

Stay informed with the latest breaking news and headlines.

Early Gila River Indian Community farmers excavations (1964-1965).

Matricia harvests fresh bearberries which she uses to make a mixed berry crumble and a delicious bearberry iced tea; she finishes the episode by drumming and singing a song called "Okistitowin MISTA hiya.".

Zion National Park in Utah inspires a recipe of beef tataki that will delight the finest palates.

Drew goes on quest to learn about how Native people are changing the face of sport; he explores a unique northern trapper festival, gets beaten soundly in an ancient Cree martial art, and then hits the pavement with an Apache skateboard team.

Griffo sends the kids on a team-building exercise in the bush, but Kaden rides off and Jenny starts feeling ill.

When offered the chance to perform alongside a world-famous DJ, Ava finds herself at a crossroads between furthering her career and keeping her friends.

The three remaining semi-finalists pitch their concepts to the Bears, and they find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000.

Kris learns about the ancient practice of pictographs; Sarain heads to North Bay to visit with K'Tigaaning midwives; Kris and Sarain join writer/podcaster Ryan McMahon in studio to learn about digital storytelling.

Indigenous singer Laura Vinson shares her heart and personal queries that led her on a quest to find Indigenous artists who are disabled.

Stay informed with the latest breaking news and headlines.

Art and Dan wander the Welsh saltmarshes in search of the Saltmarsh lamb, harvest leeks, explore a 14th century castle and listen to a Welsh all-male choir.

With their lumber mill facing an uncertain future, the Teslin Tlingit Nation found a way to turn a negative into a positive by milling their waste wood into biomass fuel.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

After considering the warming winters in Haudenosaunee territory, Oneida songwriter Lacey Hill sets out to write a song that considers the growing challenges of maintaining the tradition of Snow Snake competitions.

Women discuss rehab programs to help young girls who abuse inhalants.

Constable Leonard Isaac and Sergeant Dale Austinson respond to call about a possible bear sighting.

Henry makes an impassioned plea for the mourning community of Beezee to come together; Myles reveals that he may have been connected to the overdose of his fellow student.

Stay informed with the latest breaking news and headlines.

A teen (Joel Nathan Evans) from Canada's Ticho tribe tries to rise above the drugs and violence that threaten to pull him down.

A rebellious teenage runaway and a reclusive hunter forge an unlikely bond when Lia, the teen, becomes lost in the wilderness of the Arctic Circle.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Tribal police officers respond to a call about cyber bullying against a local teenager.

Gracey does a piece on bull rider Ty Thompson at the Northern Alberta Native Cowboy Association Finals.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Exploring Okanagan in British Columbia; sailing; amethyst in Thunder Bay, Ontario.

Choctaw soldiers used their native language to transmit secure messages as part of the American Expeditionary Forces during World War I.

A look at Sara Wiles and her photographs of the Wind River Indian Reservation's people and culture.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Stay informed with the latest breaking news and headlines.

Teepee goes apple picking and bakes a pie for the first time.

Kylie and Lee share their knowledge surrounding Noongar Boodja, Noongar Country; Kylie demonstrates how to make binoculars at home.

Brother and Sister adopt a puppy and learn about responsibility; when Brother and Sister damage Mr. Grizzle's flowerbed, they run home instead of apologizing.

Joe, Nina and Buddy leap into adventure with their superpowers.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Two curious kids go on spirited adventures at school, in their grandma's backyard and beyond, learning about their community and culture along the way.

Amy learns that being the best isn't as important as being with friends and family.

Early Gila River Indian Community farmers excavations (1964-1965).

Stay informed with the latest breaking news and headlines.

Happy singer Christian Yrizarry shows some of his talent not only with the ukulele but in the kitchen, as he shares his Hawaiian sunrise French toast recipe.

Matricia describes the versatility and benefits of wild blueberries, then bakes wild blueberry muffins over an open fire and makes a wild blueberry mocktail; she plays her drum and sings a song called "Mother Mother.".

Simon travels to the island of Rapa Nui to learn about the impacts of the recent growth in tourism.

The boys have a surprise in store for Coach Chabot; tree-to-tree adventure course.

Gracey attempts to capture base jumper Bryan Campau as he catapults off the New River Gorge Bridge, free falling 800 feet.

Stay informed with the latest breaking news and headlines.

Rich Francis visits the Mohawk community of Kahnawake, Quebec, where he discovers an ancient technique of spearfishing walleye.

While in Thunder Bay, Shayla calls Tom and asks if she can stay to check out a second legend in nearby, Kakabeka Falls.

Ippiksaut Friessen helps women reclaim their culture through intricate tattoo designs while contributing to the importance of female tattooing.

Stay informed with the latest breaking news and headlines.