KPJK-DT

Gavin can't stop laughing; "knock-knock" jokes.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

A fast-paced workout ends with relaxation.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.

Leighlinbridge village; Carlow; lace making; the world of media; historical looms at Cushendale; performances by Green Road and Gráinne Hunt.

Importance of draft animals in agriculture; team driving; animal husbandry; horseback riding at Foxhollow Farm.

A visit to Rustico in Cuauhtemoc; a delicate tart made with goat cheese and fig; sampling bold ice cream flavors in Colonia Roma.

Easy ways to add beans to a diet.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Crafting traditional Cherokee arrows using primitive tools.

Using leftover materials from other projects to build a cutting board, salad tongs and chopsticks.

Ice fishing; lox and cream cheese omelets; a lunch of beet hash.

Whether there are "general principles" that encompass all sciences, that explain even beyond the sciences.

Conservationists work to protect the Atlantic sturgeon on the James River.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.

Marinara; kale salad with avocado; farina gnocchi.

Movie to be announced.

Spotlighting award-winning or award-nominated short films.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Exploring every aspect of the brain and mind through cutting-edge research and human stories.

Movie to be announced.

A team of action sport photo journalists capture extreme sports moments.

Stand-up comedians Cathy Ladman, James Mane Jr, Gilbert Brown and Gene Pompa perform their acts for a live audience.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Interviews with musicians.

A back injury leaves Hank on the couch; Josie loses her patience; Kate becomes inspired to live wild and free.

The group travels south to Thunder Bay, where a number of tragic incidents have exposed racist attitudes towards Indigenous people; A meeting with residential school survivors in southern Ontario shocks the group.

Interstitial community engagement series.

The culture and traditions of Native Americans.

Building a bird feeder and monocular to observe birds; a field trip to the Glen Helen Raptor Center.

Danny's rave review of Jay's lemonade recipe inspires Albie to create her own; Huggy and Albie want to build the biggest cup tower.

Codie wants to make purple cupcakes with Mia and Velvet; Mia and Codie invent a new game using coding blocks; Mia forgets to program Codie to stop riding a bike.

Ginger and the baby Pea-Rexes search for honeysuckle, leaving behind a trail of berries so they can find their way back.

Three nurses explore what is possible for their futures in the field.

Appropriate plants for a front entrance.

Growing different varieties of heirloom tomatoes with master tomato grower Craig LeHoullier.

Eric Hanson explores the 112-mile-long Sunshine Coast Trail in British Columbia.

Warsaw, Poland; gingerbread bakeries in red-brick Torun; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdansk.

Cultural and artisanal marvels in Wicklow; Avondale Treetop Walk; concert pianist Fiachra Garvey; food historian Santina Kennedy.

The Chanler at Cliff Walk in Newport, R.I.; International Tennis Hall of Fame; OystHERS in Maine; preparing an oyster Rockefeller charcuterie board at the treehouse resort Seguin; Bethel, Maine.

Silky roasted eggplant with tomato and feta; a tasting of hummus; Moroccan eggplant meze.

Shrimp with garlic and jalapeno butter; Swedish dishcloths; Zephyr Wright-inspired shrimp curry.

Marinara; kale salad with avocado; farina gnocchi.

Building woodworking projects in a home shop.

Turning an antique glass door into a display cabinet.

The Epiphany Festival in the mountain capital of Ethiopia, Addis Ababa -- one of the world's oldest Christian societies.

Joseph Rosendo traces his roots in Tampa, Fla., following his immigrant grandfather's life in the 1890s; exploring Ybor City; the Cuban Club; Gasparilla Pirate Festival.

How one cruise line promotes environmental responsibility; America's worst air quality cities; hidden gems of Grand Canyon West.

Why and how birds migrate and the dangers they face along the way.

A sustainable landscaping organization installs various gray water projects over the summer, and specializes in native plants and all things green; impact of the cycle of heavy winter rains and long summers of drought on the landscape.

Creating musical instruments through sustainable practices; up-cycled, recycled, and used clothing; locally-grown produce from sustainable farms to the environmentally-conscious kitchen.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Silky roasted eggplant with tomato and feta; a tasting of hummus; Moroccan eggplant meze.

Exploring Italy's repertoire of simple soups; Italian wedding soup; bread and tomato soup with poached eggs and ribollita; four ways to boost store-bought broth.

Shrimp with garlic and jalapeno butter; Swedish dishcloths; Zephyr Wright-inspired shrimp curry.

Select performances from the annual outdoor festival and stories from the musicians who perform.

Kiss the Tiger performs with Diane.

A small Texas town is terrorized by a giant lizard; El Sapo plans a platter party; Mittens invents a new dance.

Select performances from the annual outdoor festival and stories from the musicians who perform.

Tribal police officers respond to a call about cyber bullying against a local teenager.

Gracey does a piece on bull rider Ty Thompson at the Northern Alberta Native Cowboy Association Finals.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Exploring Okanagan in British Columbia; sailing; amethyst in Thunder Bay, Ontario.

Choctaw soldiers used their native language to transmit secure messages as part of the American Expeditionary Forces during World War I.

A look at Sara Wiles and her photographs of the Wind River Indian Reservation's people and culture.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Expanding the conversation around mental health.

Exploring magic; the secrets of how to make cool magic tricks.

Talking about art with photographer Nuria Lagarde; author Laura Esquivel reflects on magical realism; celebrating how art and identity shape Mexico City's creative soul.

Chef Martin Yan explores the flavors and recipes of western China.

How olives are transformed into olive oil; preparing an olive and goat cheese focaccia bread; growing figs and pistachios; a family-owned South Dakota cattle ranch tries innovative practices borrowed from abroad.

Chef Maria Loi shares years of knowledge baked into Mediterranean cuisine as she island hops across Greece.

Chef Vivian Howard tackles the everyday questions home cooks face in the kitchen.

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Host Danielle Chang explores Asian cuisine's impact on American food culture in this series produced by the Center for Asian American Media. Traveling across the United States and Asia, Chang meets a new generation of chefs and entrepreneurs dedicated to keeping Asian traditions alive. Segments include the ramen culture in New York and Tokyo; chef Sang Yoon breaks down the basics of Korean cooking

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. The series features a wide variety of Japanese dishes that can be prepared at home, from beef bowl with poached egg and rice to tofu hamburger steaks made with low-fat ground chicken. Other dishes include Japanese-st

From coffee to libations, Cassandra connects with Black entrepreneurs building community and leadership in Inglewood, Calif.

Movie to be announced.

Uncovering the heart and soul of hidden gem destinations across the U.S.

This romantic comedy involves Alan Buttershaw and Celia Dawson, two 70-something widowed people. After their respective grandsons put their profiles on a popular social-networking site, the two rediscover feelings for each other similar to the ones they had many decades earlier as teenagers. Their relationship is a celebration of the power of love at any age, but it comes with obstacles -- namely

Luther is a brilliant but emotionally impulsive detective who is tormented by the dark side of humanity while hunting down murderers. Once the self-destructive detective knows the killer's identity, it becomes a psychological duel between predator and prey.

Wealth inequality, the values that drive economic policy and the connections between political and economic crises.

Making hand-pulled laghman noodles and varenyky en masse; the deeper struggle of Uyghurs and Ukrainians in America trying to support their home country.

Stories from diverse innovators in the food and beverage fields.

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Programming to be announced.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

After DI Edmund Reid captures the serial killer, Nathaniel Dove, Whitechapel finds itself free of his torment.

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Two Anishinaabe people venture out into the community to learn more about Indigenous knowledge and cultural revitalization.

Gracey gets an assignment for the Canadian Association of Rally Sport.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Art and Dan go to Count Cork, Southern Ireland to stalk for the elusive Sika deer and discover that, in Ireland, spirituality, music, food and beer go hand in hand.

The Pow Wow circuit of Southern California, featuring voices from every facet of the community and the emotional and dramatic underpinnings of what it means to be a Native American in the modern age.

Programming to be announced.

Programming to be announced.

Interviews with tribal officials, Indigenous newsmakers, social media influencers and features from staff and freelance journalists; Democratic and Republican commentators provide analysis on federal, state and Tribal government actions.

The youth have their final weigh-ins.

Lava lamps; slo-mo balls; clouds in bottles; making sculpting putty; energy troubleshooter Adel Pascaris.

Wimee and friends inspire children to learn through creativity.

Gertie hurts her paw; Jodie has sore feet.

A breathing exercise to improve the elasticity of the lungs; balancing postures that emphasize structure and form.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Strengthening muscles to stabilize joints and preserve muscle mass.

Motel Safari keeps the spirit of Route 66 alive with mid-century modern architecture, themed rooms and neon signs; the Santa Rosa Route 66 Car Museum; Santa Fe; the Man's Hat Shop; Grants, N.M.

Exploring small communities in the United States.

Entertainment journalist Christine van Blokland takes viewers to some of the most intriguing European and North American cities in the world. At each location, viewers get a taste of the art, architecture, museums, monuments, houses of worship and city parks unique to each area. Van Blokland's list of "Curious Questions" sets the tone for each episode, and emphasizes the host's curiosity and quest

Chocolate buttermilk pudding; buttermilk-brined skirt steak with a wedge salad and buttermilk avocado dressing; saving and storing buttermilk.

Onion and potato gratin; rosemary chickpeas; pork chops with mushrooms and pickled pepperoncini.

Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower.

Host Danielle Chang explores Asian cuisine's impact on American food culture in this series produced by the Center for Asian American Media. Traveling across the United States and Asia, Chang meets a new generation of chefs and entrepreneurs dedicated to keeping Asian traditions alive. Segments include the ramen culture in New York and Tokyo; chef Sang Yoon breaks down the basics of Korean cooking

Special tempered stainless steel blades are finished with custom wood handles called scales; SpectraPly is turned for the big knife; using purpleheart on a knife; cutting crown molding for a tray.

A narrow belt sander uses simple construction to build a tool that works great and doesn't cost a lot of money to build.

Technology in the garden involving production and plants, unique hybridized color creation in flowers and innovations in packaging and transportation.

Simon travels to the island of Rapa Nui to learn about the impacts of the recent growth in tourism.

Holocaust survivor Janet Singer; Tracy Blom talks about transforming grief into anti-bullying advocacy; Cayson Jones.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

The team at Haberdish in Charlotte, N.C., hosts an event called "Fried Chicken Around the World.".

Cooking tips, techniques and advice.

The pioneering stories of prominent Black scholars, scientists and educators.

A team of forensic pathologists uncovers the truths behind murders.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Challenges and opportunities facing California's public schools.

Host Mark Updegrove interviews thought leaders, historians, authors, journalists, filmmakers and others about issues vital to America's future.

A team of forensic pathologists uncovers the truths behind murders.

Women discuss rehab programs to help young girls who abuse inhalants.

Gracey covers the Canadian Snowcross Racing event at the Searchmont Resort in Ontario.

The three remaining semi-finalists pitch their concepts to the Bears, and they find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000.

A look at the traditional spiritual values which guide Alaska's Athabascan Indians. This episode explores man's relationships with animals and himself.

The hosts paddle a Haida war canoe with famous activist Guujaaw, take some language lessons, head to the open seas to fish for halibut where Art doesn't fare so well, pick wild cranberries with a local forager and cook and dine at the famous.

Conversations with Indians across the deserts trace shared history that binds us together as family.

Financial journalist Consuelo Mack interviews some of the most trusted names in the investment business, along with what she terms "financial thought leaders" and big-name investors, all with an eye toward providing viewers with ways to build wealth and protect if over the long term. Mack and her guests deal with stocks, bonds, real estate and even art and collectibles as a means to building wealt

Interviews and investigative reporting on the people and movements driving positive systemic change.

A tribute to all American Indian, Native Alaskan, and Native Hawaiian veterans.

Parallel stories of two First Nations men who return home and the ancient song that connects them.

After reading Cherie Dimaline's award winning book "The Marrow Thieves," Cree songwriter Christa Couture sets out to create a new song that speaks to the harrowing journey the characters face, ultimately inspired by our own Indigenous resilience.

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

A look at the world of polymers, from gummy bears to diapers; zookeeper Annie Marcum.

Wimee and friends inspire children to learn through creativity.

Dad takes the kids to the studio where he is recording a song in Cree. Kokum takes them on a magical journey and teaches them all about sound waves and how they help us hear.

A gentle seated yoga session using a chair for support, including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in the shoulders, upper back, hips and more.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.

Travel host and producer Mickela Mallozzi explores dance and music culture around the world. A professional dancer, Mallozzi begins her journey in her hometown of Minturno, Italy, where she visits the town's annual wheat harvest festival. Other episodes include dancing tango in Buenos Aires, Argentina; South Korea's Jeju Fire Festival; the dance and music traditions of Croatia's Dalmation Coast; c

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.

Steven Raichlen presents techniques for grilling and smoking at home, from ember-roasting and salt slab grilling to fire-heated iron and high-tech rotisseries.

Chef, cookbook author and TV host Sara Moulton presents helpful hints for preparing quick and easy healthy meals at home. Episodes feature ideas for Sunday suppers, for one-pot meals, and for preparing flavor-packed meals using only five ingredients. Some recipes include pork tournedos with sage and prosciutto, steamed mussels in curried coconut broth, a fried-catfish bacon/lettuce/tomato sandwich

Hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin offer a practical, no-nonsense and scientific approach to making a wide range of American recipes, from barbecue chicken thighs to Mississippi mud pie to parmesan potatoes. The hosts are joined by test cooks Morgan Bolling, Lawman Johnson, Christie Morrison, Ashley Moore, Bryan Roof and Kelly Song. Episodes include equipment reco

Women chefs reflect the diverse culinary heritage of New Orleans, which encompasses Creole, Cajun, Latin American and Vietnamese.

Host Susan Brubaker Knapp provides innovative tips and stitching techniques for making one-of-a-kind art quilts. Offering something for everyone, "Quilting Arts" explores art and design concepts for quilts which include surface design techniques, fabric collage and quilted home decor. Episodes include short features that relate to the show's theme and weekly digital segments. Some projects include

Woodworker Charles Brock learns master craftsmanship from Tennessee artisans.

Hosts Sara Gallegos and Angela Huffman work with guests to explore quilting ideas, both old and new, in this series from Iowa Public Television. Whether a beginner or an expert, quilters of all levels will learn something from the tips, techniques and designs featured on this show. Segments from the series include two quilts that feature a diagonally set log cabin design, a small quilt constructed

Conversations about national public affairs issues from government and politics to the environment and global affairs; host Jane Whitney.

Real-life experiences from modern American entrepreneurs.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Showcasing the Nordic way of life in remote regions of Scandinavia, including the food, culture, land, traditions and people who live in this isolated part of the world.

Two million Irish people emigrated in the immediate aftermath of the Famine; the contribution of the Irish, as well as other ethnic groups, in the building of the U.S.; the role of the Irish in the world.

Luther is a brilliant but emotionally impulsive detective who is tormented by the dark side of humanity while hunting down murderers. Once the self-destructive detective knows the killer's identity, it becomes a psychological duel between predator and prey.