KPJK-DT

Friendly competition can be fun, but what happens when you start to take it too seriously? Jason learns about teamwork at a lacrosse practice with Dad and how trying your best is more important than winning the game.

Yoga can be challenging, especially for beginners who may be apprehensive about trying something that they think is too daunting. Wanting to help those who are new to the exercise, fitness instructor Sarah Starr created an easier routine. Happy Yoga, as she calls it, is a modified program using chairs that allows people of any age or physical condition to be able to benefit from yoga. "Happy Yoga"

A standing and barre workout loosens the entire back and helps relieve pain.

Exercises that activate the brain; movement patterns for balance and gait.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and latest trends coexist while uncovering many surprises along the way.

Michael Londra travels around Ireland, celebrating its culture, history and music.

Hosts Maggie Keith and Lindsey McClave show how to use fresh, local ingredients to make a wide array of recipes.

Chef Pati Jinich introduces authentic Mexican flavors, colors and textures into American kitchens. Each episode features a single Mexican food, ranging from familiar ingredients like vanilla to mysterious grains used by the Aztecs. Season 8 explores simple and delectable dishes from both Mexico and the United States, including street food, a seafood feast, taco recipes, lobster recipes, and a brea

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. The series features a wide variety of Japanese dishes that can be prepared at home, from beef bowl with poached egg and rice to tofu hamburger steaks made with low-fat ground chicken. Other dishes include Japanese-st

Touring Morikami Museum, the Japanese Gardens and cultural center; traditional Japanese tea ceremony.

An artist and furniture maker with more than 20 years experience in the field demonstrates how to make fun, funky projects without having all the fancy, expensive shop tools.

Exploring ways to reuse trees that have been taken down; planting trees in the community and on the farm.

Whether it is possible for the universe to have a reason.

Earl Bridges and Craig Rolan Martin meet philanthropists and change-makers who have dedicated their lives to addressing global humanitarian issues.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Two wrapped dishes -- Somali sambusas and Nepali momo.

Daytime Emmy-winning chef Lidia Bastianich prepares simple, seasonal and economical dishes in this 26-episode series presented by WGBH. With tips and techniques collected over the years, Lidia prepares everything from apple cider-braised pork shoulder and salmon with mustard sauce to lentil country salad and Grandma Rosa's apple cake. Lidia's passion for cooking shines in every episode, where she

Movie to be announced.

Chef Corso cooks up delicious gourmet backpacking meals while hiking the trails of San Francisco.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

Exploring every aspect of the brain and mind through cutting-edge research and human stories.

Movie to be announced.

A team of action sport photo journalists capture extreme sports moments.

Adrianne Chalepah, Teresa Choyguha and Deanna M.A.D. perform.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

David Fleming interviews Plains Cree hip hop artist Jeremiah Manitopyes, also known as Drezus.

Josie is fired by Mr. Chu to make way for his nephew, and Hank and Tazz come to the rescue.

The six travelers embark on a life-changing 28-day journey into Indigenous communities across Canada. In Kanasatake, Quebec, they are exposed to new perspective on the Oka Siege; In Natuasish, Labrador, they spend time with the local Innu people.

Interstitial community engagement series.

The culture and traditions of Native Americans.

DIY hands-on experiments promote STEM to encourage both students and parents.

Albie explores her big feelings and navigates friendships with the help of her neighbors.

Mia and her bro-bot Codie turn the ordinary into the extraordinary as Mia grows as a coder, thinker, big sister and learns more about coding her world.

Ginger the Triceratops explores the world of the crunchiest era.

Three nurses explore what is possible for their futures in the field.

This instructional series hosted by plantsman Eric Johnson provides viewers with practical gardening advice. The show, described as a "hands in the dirt" experience, addresses topics that are varied, timely and cutting edge. Each week, an expert horticulturist provides gardening insight from fantastic gardening locations across the United States. Each weekly episode follows the growing season, all

Environmentally friendly outdoor living is combined with traditional know-how in this series from American Public Television, which features people and places making a positive impact on the planet. In each episode, gardener Joe Lamp'l demonstrates a hands-on gardening project, and celebrity chef Nathan Lyon creates simple cuisine using fresh, local ingredients. Stories include a Seattle beekeeper

Wilderness adventurer Eric Hanson travels to some of the world's top trails.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Michael Londra travels around Ireland, celebrating its culture, history and music.

This magazine-style program, named for the long-running publication Yankee magazine, offers viewers an insider's view of the cities, countryside locales and unique attractions of New England. Hosted by Richard Wiese and Amy Traverso, the series also features recipes and local flavors that make up the region's food and dining scene. Some segments include a clambake near Acadia National Park; a crui

Cooking tips, techniques and advice.

Hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin offer a practical, no-nonsense and scientific approach to making a wide range of American recipes, from barbecue chicken thighs to Mississippi mud pie to parmesan potatoes. The hosts are joined by test cooks Morgan Bolling, Lawman Johnson, Christie Morrison, Ashley Moore, Bryan Roof and Kelly Song. Episodes include equipment reco

Daytime Emmy-winning chef Lidia Bastianich prepares simple, seasonal and economical dishes in this 26-episode series presented by WGBH. With tips and techniques collected over the years, Lidia prepares everything from apple cider-braised pork shoulder and salmon with mustard sauce to lentil country salad and Grandma Rosa's apple cake. Lidia's passion for cooking shines in every episode, where she

Building woodworking projects in a home shop.

News and features about woodworking tools, techniques and projects.

Storyteller and explorer Ernest White II learns about cities and regions from his friends.

Joseph Rosendo travels to picturesque and ethnically rich destinations around the world.

CBS Travel Editor Peter Greenberg presents travel news, information and insider secrets.

An up-close look at how injured, sick and displaced wild animals are rehabilitated at the Wildlife Center of Virginia.

Leaders try to bridge the divide over solving climate change.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Cooking tips, techniques and advice.

Christopher Kimball demonstrates a bolder yet simpler way of preparing food.

Hosts Bridget Lancaster, Julia Collin Davison and Toni Tipton-Martin offer a practical, no-nonsense and scientific approach to making a wide range of American recipes, from barbecue chicken thighs to Mississippi mud pie to parmesan potatoes. The hosts are joined by test cooks Morgan Bolling, Lawman Johnson, Christie Morrison, Ashley Moore, Bryan Roof and Kelly Song. Episodes include equipment reco

Select performances from the annual outdoor festival and stories from the musicians who perform.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

The Baron Mondo von Doren and his sidekicks introduce old horror and sci-fi films in a humorous manner.

Select performances from the annual outdoor festival and stories from the musicians who perform.

A violent domestic dispute is defused; a gun is drawn for the first time; a suspect is taken in for harassing his bank manager.

The crew touches down in some untouched areas of Kamloops Lake.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Exploring Canada's Maritime provinces: Prince Edward Island, New Brunswick and Nova Scotia; the annual Winter Carnival in Quebec City, Quebec.

Choctaw soldiers used their native language to transmit secure messages as part of the American Expeditionary Forces during World War I.

A tribute to all American Indian, Native Alaskan, and Native Hawaiian veterans.

Parallel stories of two First Nations men who return home and the ancient song that connects them.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

News magazine focusing on the stories and events of Indian Country.

Expanding the conversation around mental health.

DIY hands-on experiments promote STEM to encourage both students and parents.

Chef Pati Jinich introduces authentic Mexican flavors, colors and textures into American kitchens. Each episode features a single Mexican food, ranging from familiar ingredients like vanilla to mysterious grains used by the Aztecs. Season 8 explores simple and delectable dishes from both Mexico and the United States, including street food, a seafood feast, taco recipes, lobster recipes, and a brea

Chef Martin Yan explores the flavors and recipes of western China.

Much of the food Americans eat is produced by farmers and ranchers in the country's heartland, but many people don't know how it's produced. "America's Heartland" provides information about the people and processes responsible for the availability of food and fuel across the country and around the world. The show's reporters and producers tell stories in topics that include farm families, consumer

Chef Maria Loi shares years of knowledge baked into Mediterranean cuisine as she island hops across Greece.

Chef Vivian Howard tackles the everyday questions home cooks face in the kitchen.

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Host Danielle Chang explores Asian cuisine's impact on American food culture in this series produced by the Center for Asian American Media. Traveling across the United States and Asia, Chang meets a new generation of chefs and entrepreneurs dedicated to keeping Asian traditions alive. Segments include the ramen culture in New York and Tokyo; chef Sang Yoon breaks down the basics of Korean cooking

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. The series features a wide variety of Japanese dishes that can be prepared at home, from beef bowl with poached egg and rice to tofu hamburger steaks made with low-fat ground chicken. Other dishes include Japanese-st

Stories from diverse innovators in the food and beverage fields.

Movie to be announced.

Uncovering the heart and soul of hidden gem destinations across the U.S.

This romantic comedy involves Alan Buttershaw and Celia Dawson, two 70-something widowed people. After their respective grandsons put their profiles on a popular social-networking site, the two rediscover feelings for each other similar to the ones they had many decades earlier as teenagers. Their relationship is a celebration of the power of love at any age, but it comes with obstacles -- namely

Luther is a brilliant but emotionally impulsive detective who is tormented by the dark side of humanity while hunting down murderers. Once the self-destructive detective knows the killer's identity, it becomes a psychological duel between predator and prey.

Conversations about national public affairs issues from government and politics to the environment and global affairs; host Jane Whitney.

A cinematic docuseries focusing on culture, diversity and inclusion through the lens of food in the state of New Jersey.

Stories from diverse innovators in the food and beverage fields.

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Programming to be announced.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Jack the Ripper was a serial killer who butchered a number of women in and around the Whitechapel District of London in 1888. This drama begins about six months after the final murder, with now-peaceful East London hoping that the reign of terror is over. Among the hopeful are members of H Division, the police precinct tasked with keeping order in the district, including Detective Inspector Edmund

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Two Anishinaabe people venture out into the community to learn more about Indigenous knowledge and cultural revitalization.

Mason and Gracey capture bobsledder Justin Kripps.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Chefs Art Napoleon and Dan Hayes come together to explore culture, traditions and great food.

The Pow Wow circuit of Southern California, featuring voices from every facet of the community and the emotional and dramatic underpinnings of what it means to be a Native American in the modern age.

Programming to be announced.

Programming to be announced.

Stay informed with the latest breaking news and headlines.

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Winding windmills; turbines; wind cars.

Wimee's friends sing about potluck; secret recipes; potluck in six languages; baking cookies; Number Crunching; a book about dumpling day.

Tiga and his friends learn all about the different kinds of dress up.

Yoga practices for at-home students.

A full-body workout strengthens and stretches every muscle in the body.

Postural alignment; using proper form.

Samantha Brown explores the emotional heart of travel and the people who change, challenge and strengthen a destination.

Kathy McCabe guides viewers from London to Athens.

Entertainment journalist Christine van Blokland takes viewers to some of the most intriguing European and North American cities in the world. At each location, viewers get a taste of the art, architecture, museums, monuments, houses of worship and city parks unique to each area. Van Blokland's list of "Curious Questions" sets the tone for each episode, and emphasizes the host's curiosity and quest

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Daytime Emmy-winning chef Lidia Bastianich prepares simple, seasonal and economical dishes in this 26-episode series presented by WGBH. With tips and techniques collected over the years, Lidia prepares everything from apple cider-braised pork shoulder and salmon with mustard sauce to lentil country salad and Grandma Rosa's apple cake. Lidia's passion for cooking shines in every episode, where she

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dri

Host Danielle Chang explores Asian cuisine's impact on American food culture in this series produced by the Center for Asian American Media. Traveling across the United States and Asia, Chang meets a new generation of chefs and entrepreneurs dedicated to keeping Asian traditions alive. Segments include the ramen culture in New York and Tokyo; chef Sang Yoon breaks down the basics of Korean cooking

News and features about woodworking tools, techniques and projects.

Building woodworking projects in a home shop.

Fourth-generation florist, author and floral educator J Schwanke hosts this series about flower arrangement, design and instruction. Aiming to help viewers have fun with flowers, the program shows how to incorporate flowers into homes and everyday life. The series also includes tours of flower farms, greenhouses, markets, festivals and special events around the world. Some segments include a visit

Simon Baker visits native peoples around the world to show the passion and connection they have with mother earth and their will to defend it.

Whitney Reynolds hosts a topic-based talk show dedicated to provoking positive change through real-life issues.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Jeff Tonidandel and Jamie Brown renovate a new restaurant while running five completely different award-winning eateries.

Cooking tips, techniques and advice.

The pioneering stories of prominent Black scholars, scientists and educators.

A team of forensic pathologists uncovers the truths behind murders.