KPJK-DT

Rebalancing the muscle chains of the lower body.

Tai chi exercises enhance balance training and fall prevention; "Tai Chi by the Sea" with Tino.

Hudson County and the Meadowlands, from Jersey City's ferry to the Statue of Liberty to Hoboken and Weehawken; birdwatching along the Hackensack River; indoor skydiving and skiing.

A West Coast-East Coast adventure shows off the charms of California's Big Sur region; Key West, Fla.

A girls' getaway includes zip lining, driving ATVs, and learning about the history of the Chickasaw women in Oklahoma's Chickasaw County.

Homie Hospitality, a unique diversified farm offering wood-fired feasts; honey-brined heritage pork porterhouse chops.

Japanese food available at Tokyo's iconic market, from seafood to produce.

Porridge with pinnekjott, a holiday dish made with salted and dried goat ribs and served with almond potatoes; pork ribs cooked twice.

Classic fasolada; baked giant beans with honey and dill; braised chickpeas with pork shanks.

A visit to the Haggin Museum in Stockton, Calif., to explore art and history from the late 19th and early 20th centuries that focus on the city of Stockton and the state of California.

Exploring how the International Space Station was assembled in orbit, what it takes to live and work in microgravity and why the spacecraft continues to shape the future of human spaceflight.

The natural beauty and exotic spices of Jamaica.

The Submarine Force Museum in Groton, Conn.; the nuclear sub USS Nautilus; a look at special artifacts in the archives.

The benefits of cognitive therapy and virtual reality therapy for hoarding disorder, and how to help family members who don't recognize their problem.

Candice C. Jones, president and CEO of the Public Welfare Foundation, shares her vision for advancing justice reform, strengthening communities and investing in grassroots leaders.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

A tour of Yeonnam-dong in Seoul, South Korea, a repurposed green space filled with diverse restaurants and coffee shops; side dishes; the changing of the guard at the Gyeongbokgung Palace.

Motuleno eggs; habanero table salsa; eggs scramble with chaya and scallions; panque de queso.

Filmmaker Benjamin Wagner examines his own developmental traumas to better understand their causes and impact, and provides roadmaps for healing and strategies for healthier lives and communities.

Captain Jackson's reckless elder brother arrives in Whitechapel carrying a valuable uncut diamond; Reid and Flight become involved in the plight of a local craftsman defrauded of his income; Susan struggles to resist the influence of Silas Duggan.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The Wall Street Journal's Jonathan Cheng talks about North Korea's nuclear bet and what comes next.

SELF (Solar Energy Loan Fund) in Port St. Lucie, Fla., provides low interest loans to people with no or poor credit; New Hampshire Healthy Climate educates children K-5 about climate change.

Reid suspects the same hand behind the burning and desecration of churches and synagogues in Whitechapel; an old friend of Drake's wife disrupts the domestic happiness he enjoys.

Harley leaves in the middle of the night and gets into a car accident, the same night a local boy goes missing.

Gracey does a photo shoot on Ryan Johnston at a snowboard cross event.

"Little Chief" features Blackfoot actress Lilly Gladstone; the Mongolian language film "The Fourfold.".

A descendent of the Tarahumara people, Iam Artson, recognized the connection between hiphop and indigenous culture. His unique style takes hip-hop to a new level with the indigenous flute to beatbox and fuse the two worlds together.

Montreal is world-renown for its diverse food culture; Art and Dan explore the growing trend of muscovy duck by visiting the Canard du Village farm and sample syrup at the Sucrerie de la Montagne, a traditional sugar.

Women coming from villages with no light will bring solar light back home. They're leaving their villages in South America to go to India to become solar engineers.

Insightful thoughts on the importance of taking care of Earth Mother.

Stay informed with the latest breaking news and headlines.

The youth get a jigging lesson from Sagkeeng's Finest, followed by their first weigh-in.

Candle see-saws; balanced meter sticks; designing a one-handed spoon catapult; robotics engineer Sid Mosley.

All about owls; things that start with the letter O.

Ways to stay cool in summer.

Yoga can be challenging, especially for beginners who may be apprehensive about trying something that they think is too daunting. Wanting to help those who are new to the exercise, fitness instructor Sarah Starr created an easier routine. Happy Yoga, as she calls it, is a modified program using chairs that allows people of any age or physical condition to be able to benefit from yoga. "Happy Yoga"

A full leg-toning workout leaves legs stronger and more defined.

A daily exercise to promote functional fitness and independence; a pelvic floor exercise to strengthen the core.

Discovering Japan by bicycle, exploring a side of Japan not found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

The Little Cheese Shop; Murphy's Ice Cream; Sea Safari; Inch Beach, home of Arctic explorer Tom Crean; Irish dancer David Geaney; Dingle Whiskey; Irish musician Joanie Madden.

The unique tradition of mutton; Palmer Farms processes fresh mutton; Old Hickory BBQ; burgoo; Patsy Riffe's hoecakes.

Roasted tomatoes rice with cumin and oregano; chicken livers with chipotle caramelized onions; avocado and panela cheese salad.

Exploring the bonds of friendship in Italy.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

Burt and Nicholas set out to discover the origins of the word "resort," first used in England to describe holiday towns.

A paddle boat equipped with a port hole and glass bottom window.

Searching for wild edibles in unlikely places; two women glass blowers in Brooklyn, N.Y., make glass pieces for the dinner table.

Where there is a final explanation for the universe.

Exploring Miami's Little Haiti and the experiences of the Haitian diaspora through art, culture, food and the Little Haiti Cultural Complex.

Demonstrators stand against the Enbridge Line 3 Pipeline Replacement Project in MN.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Chef Yia Vang connects with culinary experts and food makers to reveal the rich tapestry of food traditions.

Onion and potato gratin; rosemary chickpeas; pork chops with mushrooms and pickled pepperoncini.

Movie to be announced.

Exploring the remote Faroe Islands, an archipelago of 18 volcanic islands in the North Atlantic, its fragile ecosystems, natural resources and resilient spirit.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ

"A Gunshot's Cry" weaves spoken word with found footage to evoke visceral perspectives on gun fatalities; "Grasping at Stars"; "In Water.".

A happily married salesman (Marcello Mastroianni) suffers legal and domestic woes after learning he was allegedly wed to another woman seven years earlier.

Gracey captures a fat bike event.

Edi Gibson, Kane Holloway, Leah Mansfield and Jon Roberts perform.

A compilation music videos showcasing Native American talents and World Indigenous cultures.

Interviews with musicians.

Hank lands a new job; an unexpected guest arrives to stir things up.

Ollie and Emma, two university students from different cultures meet accidentally at the school library and sparks fly; Emma discovers her inner Native American warrior when Ollie's old girlfriend enters the scene.

Interstitial community engagement series.

Demonstrators stand against the Enbridge Line 3 Pipeline Replacement Project in MN.

Exploring the closed syllable short i; Fancy Shmancy Word of the Day: nimble; building confidence with practice.

An adventure that uncovers a rare chocolate-colored creature seen for the first time in a remote village in Madagascar.

Gabby and Sly help firefighter Ember find her missing COMPROMISE mug; when no one can smell anything, Gabby and Sly recover scientist Cosmo's missing smell machine.

Codie accidentally puts a bug in the code; Super Evu gets his cape stuck up in a tree; Codie follows a sequence of code to find a pirate's treasure.

The roadtrippers learn about the nursing certifications and program credentials needed to specialize in their unique areas of interest.

One of the world's largest botanical gardens in Antwerp features plant collections, historic greenhouses and a flower theater.

Veterans become farmers after serving their country.

Eric Hanson travels to the heart of Rwanda to explore its volcanoes, montane rainforest and sweeping plains.

Visiting the town of Gold Hill on the Rogue River for the Zip, Dip, and Sip tour, including a zip line and white water rafting.

Touring the Yeats Center in Sligo town; Thoor Ballylee; the gravesite of blind composer Turlough O'Carolan in Mohill; the medieval estate of Lough Rynn; a trip to Belleek Pottery.

Filmmaker and environmentalist Tomas Koeck discusses New Hampshire's iconic loons; a late-summer garden party at Groundswell with founder David Fierabend.

Crab and shrimp stew; reviewing gyuto knives; fresh salmon burgers with Sriracha mayonnaise.

The barbecue traditions of Lockhart, Texas; cooking barbecued chuck roast; the origins of ranch dressing; preparing tomatillo and Bibb lettuce salad with tomatillo ranch.

Onion and potato gratin; rosemary chickpeas; pork chops with mushrooms and pickled pepperoncini.

A table with a solid oak top with breadboard ends and a simple to make base.

News and features about woodworking tools, techniques and projects.

A lakeside picnic, fishing with the mayor and summer bobsledding in upstate New York.

Joseph Rosendo travels to picturesque and ethnically rich destinations around the world.

The hidden gems of Agua Caliente; the world's most expensive airport parking; the global search for the perfect clock.

Conservation professionals explain how wildlife patients that don't survive still make an impact on education, research and culture.

Gamers, influencers, surfers and economists reimagine the game.

Rick Steves' guidebooks, public-radio program and numerous television series have made him an essential resource for travelers wishing to explore Europe. This program finds the knowledgeable host offering globetrotters a fresh perspective on lodgings, transportation and places to visit on their journeys. One thing that hasn't changed, however, is Steves' belief that travelers should become "tempor

Crab and shrimp stew; reviewing gyuto knives; fresh salmon burgers with Sriracha mayonnaise.

Romanian creme fraiche cake; a new spin on apple pie -- Romanian apple pie with cinnamon and walnuts; meringue-topped cake wtih cherries.

The barbecue traditions of Lockhart, Texas; cooking barbecued chuck roast; the origins of ranch dressing; preparing tomatillo and Bibb lettuce salad with tomatillo ranch.

Musicians discuss their careers and musical influences and perform at the Metropolitan Museum of Art.

The 1978 small-town-menaced-by-monsters movie "The Alien Factor"; horror host Richard Dyszel, who plays the town's greedy mayor.

Musicians discuss their careers and musical influences and perform at the Metropolitan Museum of Art.

Sgt. Stinson tells the story of an attempted water rescue; footage of an inter-tribal peace keepers feather ceremony.

Gracey covers the Western Classic CrossFit event, focusing on Alex Parker.

The Alaska Native Heritage Center in Anchorage; viewing Alaska from a floatplane in Lake Hood; traveling by train to Denali National Park and Preserve; Glacier Bay National Park and Preserve; the cities of Haines and Ketchikan.

Canadian journalist Brandy Yanchyk explores Nimmo Bay in British Columbia's Great Bear Rainforest, followed by an authentic indigenous experience with the Great Spirit Circle Trail on Manitoulin Island, Ontario.

Mark Anthony Rolo discovers how American Indians in Los Angeles preserve a tribal identity, survive economically and assimilate in a challenging metropolis.

LeAnne Howe visits the North Carolina homeland of the Eastern Band of Cherokee Indians.

Stories about the Cherokee Nation's people, history, and culture. Hosted by Jennifer Loren.

Follows the migration of the Serrano people from Marra to San Manuel Reservation.

Expanding the conversation around mental health.

DIY hands-on experiments promote STEM to encourage both students and parents.

Chef Pati Jinich introduces authentic Mexican flavors, colors and textures into American kitchens. Each episode features a single Mexican food, ranging from familiar ingredients like vanilla to mysterious grains used by the Aztecs. Season 8 explores simple and delectable dishes from both Mexico and the United States, including street food, a seafood feast, taco recipes, lobster recipes, and a brea

Spicy seared shrimp; chickpea and apple rice; tri-colored bell peppers.

Much of the food Americans eat is produced by farmers and ranchers in the country's heartland, but many people don't know how it's produced. "America's Heartland" provides information about the people and processes responsible for the availability of food and fuel across the country and around the world. The show's reporters and producers tell stories in topics that include farm families, consumer

Chef Maria Loi shares years of knowledge baked into Mediterranean cuisine as she island hops across Greece.

Gazpacho; tomato sauce; wok-charred lettuce and spinach noodle stir-fry with shrimp; zucchini carpaccio salad.

Exploring the bonds of friendship in Italy.

Host Danielle Chang explores Asian cuisine's impact on American food culture in this series produced by the Center for Asian American Media. Traveling across the United States and Asia, Chang meets a new generation of chefs and entrepreneurs dedicated to keeping Asian traditions alive. Segments include the ramen culture in New York and Tokyo; chef Sang Yoon breaks down the basics of Korean cooking

Japanese food available at Tokyo's iconic market, from seafood to produce.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. The series features a wide variety of Japanese dishes that can be prepared at home, from beef bowl with poached egg and rice to tofu hamburger steaks made with low-fat ground chicken. Other dishes include Japanese-st

Stories from diverse innovators in the food and beverage fields.

Movie to be announced.

Oceanographers study Earth's underwater wilderness.

Celia reluctantly introduces Alan to her sister, Muriel; Caroline is stunned to learn that Kate is pregnant; a drunk Gillian shares a dark secret with Caroline.

Luther takes a leave of absence from the police; when an old colleague brings him a shocking piece of news, he is drawn into investigating the crimes of a gruesome killer.

Deval Patrick and Amanda Carpenter discuss the battle between autocracy and democracy.

Chef Corso ventures into the alpine landscapes of Liechtenstein and Gstaad, Switzerland; blending adventure with cuisine, he explores the people, places, and flavors that define this region.

Hunewill Ranch; the historic Fort Worth Stockyards; the Russell and Remington Collections of the Sid Richardson and Amon Carter Art Museums.

A look at a number of palaces in Britain that belong to the Royal family, such as Buckingham Palace, Sandringham House, Highgrove, and more.

Programming to be announced.

Students from across the U.S. perform familiar pieces accompanied by a professional orchestra at London's Cadogan Hall.