KPJK-DT

A workout to help burn calories.

Strong core muscles help maintain back health.

Exploring the similarities between Greek and Emirati cuisine: moussaka, spanakopita gratin blends Middle Eastern and Mediterranean flavors, a vegetarian moussaka and spanakopasta dish.

Mexico's parades for Carnival in Huejotzingo in the state of Puebla and Tlayacapan in the state of Morelos are very different.

Exploring Rockland, Maine, with chef Jordan Benissan; former NASA astronaut Cady Coleman; glass artist Josh Simpson; a couple make playful and romantic home products under the brand Dunes and Duchess.

A visit to Stavanger, the fourth-largest city in Norway; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Recipes for Romanian meatball soup, Romanian baked polenta with sour cream and cheese and Romanian moussaka.

Exploring a plethora of wild edibles in Temagami, Ontario; smallmouth bass.

Host Julia learns how to make the grill-roasted beef tenderloin; equipment expert Adam Ried reviews gas grills; test cook Erin McMurrer shows how to make a pear-walnut upside-down cake.

How to "see" outdoors when stuck inside; putting items together to make a still life.

A secluded country creek.

The foothills of the Blue Ridge Mountains in Tennessee; using acrylics to finish a red dairy barn; farm, silos and outbuildings.

Outdoor activities for families include a child-friendly hike at Galena Creek Regional Park, a senior-friendly walk on the Blue Line in Carson City and a dog-friendly walk along the Jones Creek Trail.

Japanese researchers have uncovered part of the mechanism by which zinc deficiency triggers inflammation linked to a wide range of diseases. The filmmakers look at the mineral's significance to human health.

Actress and writer Liza Jessie Peterson.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Following trailblazers as they reimagine the future -- from science fiction with Kim Stanley Robinson to the Yurok tribe's dam removal project.

Three generations reflect on the past, present and future of the Bayview Hunters Point Neighborhood in San Francisco.

A young Wyoming climber and her grandfather travel to Italy's Dolomites, bridging a century-long gap between the American West and their Italian heritage.

Photographer Noah David Wetzel's quest to capture a singular image -- a western outlaw chase scene, complete with five horseback riders equipped with pistols and rifles riding beneath the total solar eclipse.

The deep history, geology and human story of Kerry, from the first vertebrate life on a rocky shore to the struggle of early humans shaping a life in woods and valleys.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Visits to small local newspapers that are thriving.

A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.

The deep history, geology and human story of Kerry, from the first vertebrate life on a rocky shore to the struggle of early humans shaping a life in woods and valleys.

Police respond to a shooting at an elementary school.

Gracey and Mason produce a photo story on the life of 'dirtbags', or ski bums, during the annual Dirtbag Festival in Kimberley, BC.

The Nuxalk Nation looked inward for solutions to their housing problems and has now become a homegrown model for construction capacity.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Western Newfoundland's Quirpon Lighthouse Inn; Viking history; Gros Morne National Park; fishing on Blachford Lake Lodge, Northwest Territories.

Dr. Greymorning tells of his upbringing and some valuable lessons imparted by some of the elders in his own community.

Survival for Alaska Natives is easier today, but the young are still dying.

Nineteenth-century Ponca chief Standing Bear is arrested and sues the federal government for his freedom.

Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours).".

The participants learn about style and fashion to accommodate their new figures.

A look at the world of polymers, from gummy bears to diapers; zookeeper Annie Marcum.

Wimee and friends sing about their favorite kind of pie; Wimee writes a story about his "thinking fork"; different Spanish words for "pie"; how to make a magic pie crust; Wimee dreams of making spaghetti pickle pie for his friend.

The puppets learn to cook food.

Practicing the Full Wheel.

A standing and barre workout loosens the entire back and helps relieve pain.

Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.

The food, culture and history of Mobile, Montgomery and Auburn, Alabama; a Cuban speakeasy bar hidden in a bank vault; the meatless version of the meat and three.

Storm chasers in Tornado Alley pass through dying towns.

Mardi Gras in Lafayette, La.; the Queen's Parade; an airboat ride across the Atchafalaya Basin Swamp; Grammy Award-winning Zydeco musician Chubby Carrier.

A couple crafts sour beers that celebrate the Indian River County's farming history in Florida.

Japanese food available at Tokyo's iconic market, from seafood to produce.

A fall duck hunt is followed by an elegant duck dinner party.

Slowly boiled spiced eggs; grilled eggplant with meatballs in tomato sauce; meatballs with walnut sauce.

A visit to the Haggin Museum in Stockton, Calif., to explore art and history from the late 19th and early 20th centuries that focus on the city of Stockton and the state of California.

Considering how the sun affects the home, farm and life; window efficiencies; roofing options; home solar option vs. community solar options.

The oyster harvesting industry; a family seafood feast with crab and oyster cakes and oyster empanadas.

The difference between heirloom, hybrid and GMO seeds; an organization works to mitigate the health effects of air pollution in the inner city.

A psychologist who lost his daughter to suicide provides support for others, explaining how his faith, clinical training and his own depression impacted his experience.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Bicycling through Brancott Estate vineyards; Te Pā Family Vineyards; Pelorus Mail Boat; Mills Bay Mussels; the World of Wearable Art; the peak of Mount Olympus; Abel Tasman National Park.

Riding the first section of the El Chepe railway, from Los Mochis to El Fuerte; gourmet offerings from the train's restaurant; having a drink in the train's terrace; a breakfast based on Sinaloan classics.

A documentary captured over a road trip across the heartland of the United States, American Dendrite is a meditation on the climate, culture, and collective consciousness of people connected by living alongside the Mississippi River system. With a vintage Super 8mm film camera, director Adam Marshall Present and his crew trace the path of water flowing from their home city of Chicago to the Gulf o

Edmund Reid, Homer Jackson and Long Susan are determined to bring down Drake's killer; a new serial killer stalks the streets.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

David Miliband, president and CEO of International Rescue Committee.

Two veteran pollsters discuss climate, environment and energy; featuring Ashley Grosse and Alec Tyson.

Edmund Reid, Homer Jackson and Long Susan are determined to bring down Drake's killer; a new serial killer stalks the streets.

Tara digs up the consecrated grave, unleashing a super bug that spreads throughout Rabbit Fall.

Gracey heads out on her own on a photo shoot with mountain bike photographer Margus Riga at the Whistler Crankworx Festival.

Juaneño Acjachemen & Kambiwa' wows with his unique brand of electric violin & layered.

Chef Brian works at the Native Center in Minneapolis, serving elders and inspiring the next generation to heal through food.

The Galpu clan, an Aboriginal family from the remote Northern Territory of Australia, struggles to maintain its ancestral traditions in the face of modern societal, economic, and environmental pressures.

Three generations of the Momberg family live on the lower Blackfeet Reservation in Montana, practicing the traditional Blackfeet cultural lifestyle while running a successful ranching business.

Stay informed with the latest breaking news and headlines.

The role of spirituality is examined when the group builds a sweat lodge.

The simple machine, the wedge, from splitting logs to building canoes; designing a mini-canoe; architectural designer Tiffany Brown.

Rae helps the players choose foods that give them the best "power-up"; Cora makes fair decisions to help resolve a disagreement between friends.

Physical exercise goals and challenges.

Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.

A full-body workout strengthens and stretches every muscle in the body.

A fast-paced workout ends with relaxation.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Damien McGeehan and Shauna Mullin perform in Donegal Castle; Hanna Hats; exploring Studio Donegal; Ardara Distillery; the Henry Girls.

Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.

Sampling the local delicacy of Isla Mujeres -- tikin xic, fish marinated in a red sauce diluted with sour orange juice and spices wrapped in banana leaves.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The top restaurants in the Palm Beaches; watching the chefs work at the restaurant owned by Tiger Woods; gulab jamun; key lime pie.

Using leftover materials from other projects to build a cutting board, salad tongs and chopsticks.

The difference between heirloom, hybrid and GMO seeds; an organization works to mitigate the health effects of air pollution in the inner city.

Science commands broad consensus, while religion claims ultimate insight.

Shefa School helps dyslexic students read by leaning on the science.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Three brothers make Texas barbecue in Houston; a chef gives traditional Gulf crawfish boil a spicy, wok-fried Vietnamese twist; a pho master turns traditional broth into America's new comfort soup.

Vegetable soup and poached eggs; a traditional Italian cookie that can be stretched into two desserts by adding them to honey ice cream; poached chicken giardiniera salad.

English archaeologist Horatio Smith (Leslie Howard) takes his students to Germany before the start of World War II to study the existence of early Aryans. He is actually there, however, to free concentration camp inmates. General von Graum (Francis Sullivan), a Gestapo head, dispatches the beautiful Ludmilla Koslowski (Mary Morris) to find the man behind the escapes, but she instead allies with Ho