KPJK-DT

Dr. Steven Gundry reveals how many troubling issues -- brain fog, memory loss, anxiety, weight gain and neurodegeneration -- can all stem from a compromised gut.

Dr. Daniel Amen explains the causes of memory loss, the seven foods and supplements that may enhance memory and how to supercharge memory with 11 simple daily practices.

Phyllis McGuire, Pat Boone and Nick Clooney host a trip back to the 1950s with a mix of live performance and archival footage featuring classic moments from artists such as Perry Como, Debbie Reynolds and the McGuire Sisters.

Visual interpretations of classical music set to images of nature, fantasy, historical locations, architecture and art; host Barry Bostwick.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

As a new serial killer plagues Whitechapel, Reid and Drake believe his crimes are being covered, and they follow a trail of corruption.

Legends of 1960s and 1970s soul music perform their biggest hits; acts include The Temptations, James Brown, Patti LaBelle, The Chi-Lites, The Spinners, Sam Moore and more.

The Blue Agave is a reflection of personal musical whimsy, combining elements of dark surf, boleros, rancheros, flamenco, and rock.

Displaced people who have immigrated to Springdale, Ark.

A clash between American Indians and the Lewis and Clark expedition results in the deaths of two Blackfoot warriors.

Stay informed with the latest breaking news and headlines.

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Sliding chocolate; curious cocoa; sweet textures; edible chocolate bowls; health educator Bethany Thayer.

Wimee and friends sing a silly song about marching monkeys; Jim sings a monkey song about opposites; a book about an old monkey.

The wonders of daydreams and night dreams.

Working toward a steady ease with a balance pose called Eagle.

Rebalancing the muscles and joints surrounding hips and glutes.

Incorporating weights into standing exercises challenges static balance.

A visit to Switzerland includes an alpine garden on a mountaintop and the cheese grotto in Gstaad; biking through the waterfall-covered valley of Lauterbrunnen; floating down the Aare River in Bern, Switzerland.

Interviewing the owners of two popular breweries, Wendlandt and Cerveceria Insurgente; bottling beer in the home of craft brew enthusiasts; talking with the locals in the budding craft beer scene.

Kraków's Copernicus; Rynek Główny; Wawel Castle; Jagiellonian University and Collegium Maius; Wawel Dragon parade.

Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home.

Pork guazzetto with beans; matalotta-style mixed fish stew.

Lemon-raspberry swirl cheesecake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint.

A visit to a Chinatown market with author Cathy Erway; beef noodle soup; Taiwan Beer House's version of bian dang; California market.

Bright moonlight gleams from behind the clouds on the horizon.

A deluxe table with a stout base with large dovetail joints, and a removable top made with veneer.

The Spirit of Aloha; a visit to a vintage Aloha store; chef Ed Kenney shares a dish with an unusual and rare ingredient.

Aboriginal tribes in Northwest Australia defend their "song lines.".

A landscape of ice and snow, the Missouri River is bathed in the gentle gold of the low winter sun, and moves with a serene restlessness.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

A woman who left her career as a journalist to become a documentary filmmaker exposes injustices in Brazilian society; street art in São Paulo; touring Embu das Artes, a community of craftsmen and artists.

Crafting an enchanting underwater backdrop with a "flower sister" for a mermaid.

Reenactments, interviews with historians and historical documents bring the Whiskey Rebellion tale to life.

People across the U.S. reflect on the American ideals of life, liberty and the pursuit of happiness.

Innovative and catchy electronic dance music that emerged in the early 1980s in Chicago's underground Black and gay clubs continues to inspire artists 40 years later.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

The ancient Araucaria trees of Volcan Conguillio.

Dr. Mark Hyman talks about how relationships and emotional health impacts a person's lifespan; the seven core biological systems; how light exposure affects health.

Innovative and catchy electronic dance music that emerged in the early 1980s in Chicago's underground Black and gay clubs continues to inspire artists 40 years later.

Aboriginal women are fighting for the 1,100 plus Aboriginal women who have gone missing or murdered since 1980.

Mark Gallup invites Gracey to work with him on a solo photoshoot for social media at the Freestyle Nationals Snowboarding event.

Meeting the four Bears and the first three Indigenous-owned businesses competing for an episode prize of 10,000 dollars and a chance to win the grand prize of 100,000 dollars.

The sacred bear hunt and concluding feast.

Filmmaker Catharine Axley examines the life and legacy of George Attla -- a champion Alaskan Native dogsled racer.

Filmmaker Ashley Avis and crew go on a multi-year expedition to uncover the truth about the desperate situation wild horses face in the United States, before they disappear forever.

Anishinaabe songwriter Leonard Sumner sets out to write a song that reflects on the unjust verdicts in the Colten Boushie and Tina Fontaine cases; Leonard digs into the systemic racism that has built the justice system in Canada.

The participants take a good look at their diets and learn to cook low-fat alternatives.

Human conductivity; electrical resistance; series and parallel circuits; designing an electrical switch; electrical engineer Shanelle Foster.

Wimee and friends sing about what they can get in the mail; singing about things that won't fit in an envelope; a book about a lost package; Brody's video of a mom receiving something special in the mail.

A surprise birthday picnic for Jason.

A modified yoga practice using a chair for support includes easy to follow yoga moves to create more ease in the hands, neck, shoulders, back and hips.

Building endurance and power in the quads, one of the largest muscles in the body.

A full-body workout includes pelvic and ribcage mobility exercises.

Preparations are made for the first-ever expedition across Texas' 370 miles of barrier islands and peninsulas.

Warsaw, Poland; gingerbread bakeries in red-brick Toruń; the Teutonic knight fortress of Malbork; Hanseatic townhouses in Gdańsk.

Located in western Oregon, the Rogue River is home to thriving, abundant wildlife and geologically diverse terrain.

Soft-shell crab sandwiches with charred lemon tartar sauce; smoke-grilled Maryland crab cakes and sriracha cocktail sauce; Maryland steamed crabs over a wood fire.

Greek farmer's salad with grilled chicken paillard and tzatziki sauce; warm steak house salad; two melon prosciutto and feta salad.

Triple chocolate sticky buns; milk chocolate; thin and crispy chocolate chip cookies.

A culinary tour showcasing the rich food traditions of New Orleans.

Strip piecing.

The mental health benefits of sewing; how to choose the best fabric and pattern combinations.

The lavender roads quilt showcases two unique blocks -- the blooming block and lattice block.

Profiles of those who have overcome adversity and trauma through grit, resilience and determination.

Bold steps bring the women closer to the futures they dreamed of; Ashley explores new income opportunities; Amber tours homes; Kristina takes a powerful step toward family grief counseling.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

A royal tour of London begins at Buckingham Palace; Houses of Parliament at Westminster; Churchill's underground war rooms; cruising the River Thames to the Tower of London.

Joseph Rosendo travels to picturesque and ethnically rich destinations around the world.

Chronicling the 1919 U.S. Army Transcontinental Motor Convoy, a 62-day journey along the Lincoln Highway that shaped Dwight D. Eisenhower and the nation.

Tom Daley meets athletes facing persecution in homophobic countries in the Commonwealth.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

North Carolina residents and leaders discuss the future of multi-racial democracy in America.

Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.

Tom Daley meets athletes facing persecution in homophobic countries in the Commonwealth.

Tom asks Shayla if she's heard about a thing called the fey realm; he mentions vague details of a guy who went missing on Bell Island.

Mason works with some action sports brands in California; Gracey meets surfer Lulu Erkeneff.

Indian Market 2021.

The showcase game; John's tough decision; the Meredith Centre rink.

Oji-Cree songwriter Nick Sherman sets out to write a song about the challenges of living in a town with a reputation steeped in anti-Indigenous racism and corruption.

KVC-Arts returns for a 9th episode featuring Native Shorts hosts Ariel Tweto and Bird Runningwater.

Rigoberta Menchu, winner of the 1984 Nobel Peace Prize, came from a remote section of Guatemala, survived a genocide and eventually became the voice of her people around the world.

Cree songwriter Jason Burnstick sets out to write a song that examines the struggles of reconciling childhood trauma after the birth of his son.

Workout plan progress becomes evident when participants complete 'mid-point' check in.

Lava lamps; slo-mo balls; clouds in bottles; making sculpting putty; energy troubleshooter Adel Pascaris.

Wimee writes a story about taking an unusual bath; how soap works; a catchy tune to wash hands to; Abigail talks about her enjoyment of baking; the team plays games and dances.

A musical "dancey" day.

Strengthening and building a healthy back.

A workout to help burn calories.

Strong core muscles help maintain back health.

Exploring the similarities between Greek and Emirati cuisine: moussaka, spanakopita gratin blends Middle Eastern and Mediterranean flavors, a vegetarian moussaka and spanakopasta dish.

Mexico's parades for Carnival in Huejotzingo in the state of Puebla and Tlayacapan in the state of Morelos are very different.

Exploring Rockland, Maine, with chef Jordan Benissan; former NASA astronaut Cady Coleman; glass artist Josh Simpson; a couple make playful and romantic home products under the brand Dunes and Duchess.

A visit to Stavanger, the fourth-largest city in Norway; the "Restoration" -- a replica of the ship that carried Norwegian immigrants to the U.S.

Recipes for Romanian meatball soup, Romanian baked polenta with sour cream and cheese and Romanian moussaka.

Exploring a plethora of wild edibles in Temagami, Ontario; smallmouth bass.

Host Julia learns how to make the grill-roasted beef tenderloin; equipment expert Adam Ried reviews gas grills; test cook Erin McMurrer shows how to make a pear-walnut upside-down cake.

How to "see" outdoors when stuck inside; putting items together to make a still life.

A secluded country creek.

The foothills of the Blue Ridge Mountains in Tennessee; using acrylics to finish a red dairy barn; farm, silos and outbuildings.

Outdoor activities for families include a child-friendly hike at Galena Creek Regional Park, a senior-friendly walk on the Blue Line in Carson City and a dog-friendly walk along the Jones Creek Trail.

Japanese researchers have uncovered part of the mechanism by which zinc deficiency triggers inflammation linked to a wide range of diseases. The filmmakers look at the mineral's significance to human health.

Actress and writer Liza Jessie Peterson.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Following trailblazers as they reimagine the future -- from science fiction with Kim Stanley Robinson to the Yurok tribe's dam removal project.

Three generations reflect on the past, present and future of the Bayview Hunters Point Neighborhood in San Francisco.

A young Wyoming climber and her grandfather travel to Italy's Dolomites, bridging a century-long gap between the American West and their Italian heritage.

Photographer Noah David Wetzel's quest to capture a singular image -- a western outlaw chase scene, complete with five horseback riders equipped with pistols and rifles riding beneath the total solar eclipse.

The deep history, geology and human story of Kerry, from the first vertebrate life on a rocky shore to the struggle of early humans shaping a life in woods and valleys.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Visits to small local newspapers that are thriving.

A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.

The deep history, geology and human story of Kerry, from the first vertebrate life on a rocky shore to the struggle of early humans shaping a life in woods and valleys.

Police respond to a shooting at an elementary school.

Gracey and Mason produce a photo story on the life of 'dirtbags', or ski bums, during the annual Dirtbag Festival in Kimberley, BC.

The Nuxalk Nation looked inward for solutions to their housing problems and has now become a homegrown model for construction capacity.

The Maker movement and craft beer in Portland, Ore.; Historic Carousel & Museum in Albany, Ore.; an ATV excursion through Deschutes National Forest; cattle ranching; making cowboy boots in Pendleton, Ore.; Tamástslikt Cultural Institute.

Western Newfoundland's Quirpon Lighthouse Inn; Viking history; Gros Morne National Park; fishing on Blachford Lake Lodge, Northwest Territories.

Dr. Greymorning tells of his upbringing and some valuable lessons imparted by some of the elders in his own community.

Survival for Alaska Natives is easier today, but the young are still dying.

Nineteenth-century Ponca chief Standing Bear is arrested and sues the federal government for his freedom.

Anishinaabe songwriter Ansley Simpson's personal connection to trauma and alcoholism; Harold Johnson discusses his book "Firewater: How Alcohol is Killing My People (and Yours).".

The participants learn about style and fashion to accommodate their new figures.

A look at the world of polymers, from gummy bears to diapers; zookeeper Annie Marcum.

Wimee and friends sing about their favorite kind of pie; Wimee writes a story about his "thinking fork"; different Spanish words for "pie"; how to make a magic pie crust; Wimee dreams of making spaghetti pickle pie for his friend.

The puppets learn to cook food.

Practicing the Full Wheel.

A standing and barre workout loosens the entire back and helps relieve pain.

Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.

The food, culture and history of Mobile, Montgomery and Auburn, Alabama; a Cuban speakeasy bar hidden in a bank vault; the meatless version of the meat and three.

Storm chasers in Tornado Alley pass through dying towns.

Mardi Gras in Lafayette, La.; the Queen's Parade; an airboat ride across the Atchafalaya Basin Swamp; Grammy Award-winning Zydeco musician Chubby Carrier.

A couple crafts sour beers that celebrate the Indian River County's farming history in Florida.

Japanese food available at Tokyo's iconic market, from seafood to produce.

A fall duck hunt is followed by an elegant duck dinner party.

Slowly boiled spiced eggs; grilled eggplant with meatballs in tomato sauce; meatballs with walnut sauce.

A visit to the Haggin Museum in Stockton, Calif., to explore art and history from the late 19th and early 20th centuries that focus on the city of Stockton and the state of California.

Considering how the sun affects the home, farm and life; window efficiencies; roofing options; home solar option vs. community solar options.

The oyster harvesting industry; a family seafood feast with crab and oyster cakes and oyster empanadas.

The difference between heirloom, hybrid and GMO seeds; an organization works to mitigate the health effects of air pollution in the inner city.

A psychologist who lost his daughter to suicide provides support for others, explaining how his faith, clinical training and his own depression impacted his experience.

Dr. Frank Smith, founder and executive director of the African American Civil War Museum, spotlights the Black soldiers who fought for freedom and the Union.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Bicycling through Brancott Estate vineyards; Te Pā Family Vineyards; Pelorus Mail Boat; Mills Bay Mussels; the World of Wearable Art; the peak of Mount Olympus; Abel Tasman National Park.

Riding the first section of the El Chepe railway, from Los Mochis to El Fuerte; gourmet offerings from the train's restaurant; having a drink in the train's terrace; a breakfast based on Sinaloan classics.

A documentary captured over a road trip across the heartland of the United States, American Dendrite is a meditation on the climate, culture, and collective consciousness of people connected by living alongside the Mississippi River system. With a vintage Super 8mm film camera, director Adam Marshall Present and his crew trace the path of water flowing from their home city of Chicago to the Gulf o

Edmund Reid, Homer Jackson and Long Susan are determined to bring down Drake's killer; a new serial killer stalks the streets.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

David Miliband, president and CEO of International Rescue Committee.

Two veteran pollsters discuss climate, environment and energy; featuring Ashley Grosse and Alec Tyson.

Edmund Reid, Homer Jackson and Long Susan are determined to bring down Drake's killer; a new serial killer stalks the streets.

Tara digs up the consecrated grave, unleashing a super bug that spreads throughout Rabbit Fall.

Gracey heads out on her own on a photo shoot with mountain bike photographer Margus Riga at the Whistler Crankworx Festival.

Juaneño Acjachemen & Kambiwa' wows with his unique brand of electric violin & layered.

Chef Brian works at the Native Center in Minneapolis, serving elders and inspiring the next generation to heal through food.

The Galpu clan, an Aboriginal family from the remote Northern Territory of Australia, struggles to maintain its ancestral traditions in the face of modern societal, economic, and environmental pressures.

Three generations of the Momberg family live on the lower Blackfeet Reservation in Montana, practicing the traditional Blackfeet cultural lifestyle while running a successful ranching business.

Stay informed with the latest breaking news and headlines.

The role of spirituality is examined when the group builds a sweat lodge.

The simple machine, the wedge, from splitting logs to building canoes; designing a mini-canoe; architectural designer Tiffany Brown.

Rae helps the players choose foods that give them the best "power-up"; Cora makes fair decisions to help resolve a disagreement between friends.

Physical exercise goals and challenges.

Stretches to increase mobility in the shoulders and lengthen the spine, combined with standing poses to strengthen the lower body.

A full-body workout strengthens and stretches every muscle in the body.

A fast-paced workout ends with relaxation.

English-speaking visitors travel the length of Japan, exploring the local culture, meeting the people and offering travel hints rarely found in guidebooks.

The hosts explore Tokyo and its old towns to learn how tradition and trends coexist, while uncovering surprises along the way.

Damien McGeehan and Shauna Mullin perform in Donegal Castle; Hanna Hats; exploring Studio Donegal; Ardara Distillery; the Henry Girls.

Raising chickens; collecting eggs; spatchcock chicken and poached eggs with hollandaise sauce.

Sampling the local delicacy of Isla Mujeres -- tikin xic, fish marinated in a red sauce diluted with sour orange juice and spices wrapped in banana leaves.

Hot black bean soup; cannellini beans with greens; pignoli cookies.

Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine.

The top restaurants in the Palm Beaches; watching the chefs work at the restaurant owned by Tiger Woods; gulab jamun; key lime pie.

Using leftover materials from other projects to build a cutting board, salad tongs and chopsticks.

The difference between heirloom, hybrid and GMO seeds; an organization works to mitigate the health effects of air pollution in the inner city.

Science commands broad consensus, while religion claims ultimate insight.

Shefa School helps dyslexic students read by leaning on the science.

The culture and traditions of Native Americans.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Three brothers make Texas barbecue in Houston; a chef gives traditional Gulf crawfish boil a spicy, wok-fried Vietnamese twist; a pho master turns traditional broth into America's new comfort soup.

Vegetable soup and poached eggs; a traditional Italian cookie that can be stretched into two desserts by adding them to honey ice cream; poached chicken giardiniera salad.

English archaeologist Horatio Smith (Leslie Howard) takes his students to Germany before the start of World War II to study the existence of early Aryans. He is actually there, however, to free concentration camp inmates. General von Graum (Francis Sullivan), a Gestapo head, dispatches the beautiful Ludmilla Koslowski (Mary Morris) to find the man behind the escapes, but she instead allies with Ho