KPJK-DT

A full leg-toning workout leaves legs stronger and more defined.

Improving posture; balance exercise.

Hiking Padre Island, the world's longest barrier island; encounters with an astronaut, falcons and the most endangered sea turtle in the world.

The Grand Bazaar in Istanbul; strolling along the Golden Horn; zipping by tram from the Old Town to Taksim Square; hopping a ferry to Asia.

Prolonged drought and low water levels on Lake Powell revive Glen Canyon after being underwater for a half century.

Carne asada breakfast tacos; oak-smoked cherry-glazed ribs; beef cheek barbacoa prepared by smokemaster Esaul Ramos.

The journey of wild salmon to their home streams; the traditional way to make cedar planked salmon and foraged sea asparagus; salmon in a bag with borscht beets.

Roasted poblano and white bean chili; vegan mayo tasting; baked pasta e fagiole.

Sampling the Creole menu at Commander's Palace; trout amandine with parsnip purée; bananas Foster bread pudding; a classic daiquiri.

A border quilt features 24 bright and easy stars.

How to work with style archetypes.

Different methods for working with hexagons; different styles of decorative stitching; adding ribbons and bling.

Examining the role of race in American politics and how identity issues shape daily life.

Early action steps begin to pay off; Jovanna receives news that reduces her debt; Amber explores realistic paths to homeownership; Ashley meets with credit counselors to address collections; Kristina explores refinancing.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

The ins and outs and pros and cons of cruising, including making smart use of limited time on shore and the congestion and commercialism that comes with mass tourism.

A Southern Christmas in South Carolina; Gullah Geechee history and culture; Christmas service; Brookgreen Gardens Night of a Thousand Candles; autism awareness; a traditional low country boil.

PBS resident librarian Mychal Threets; annual conference of the Association for Rural & Small Libraries in New Mexico; a hot air balloon ride gives the team a new perspective.

A conversation with the president of the American Library Association drives home the importance of supporting a thriving public library system.

Two charter schools in Minnesota champion equity through decolonized, bilingual education.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

Activists and elected officials in Los Angeles weigh in on criminal justice reform.

AI ethicist Carissa Véliz.

Two charter schools in Minnesota champion equity through decolonized, bilingual education.

Tom sends Shayla to Kentucky to find out about Bigfoot and see if the creature is the same entity that people are seeing in Canada.

Gracey is hired to do a photo shoot for an online clothing business.

The team plays an intra-squad game to test their skills.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

Coverage of National Indigenous Peoples Day celebrations in three cities.

A portrait of Samuel Johns, a young Athabaskan hip-hop artist, founder of the Forget Me Not Facebook group for displaced people in Alaska, and activist for a cultural renaissance as he heals from his own legacy of historical trauma.

Four Alaska Native women fight to save Kodiak Alutiiq, an endangered language now spoken by less than 40 remaining fluent elders.

Tuscarora songwriter Jennifer Kriesberg sets out to write a song about the dispersal of the Skaru:re population following the Tuscarora War of 1710.

Now that the ladies are losing pounds & inches, a professional stylist helps update their wardrobe.

Speedy sounds with air drums; funnel fun; blaring bottles; auditory loop.

A story about a chair; playing musical chairs; a book about chairs; orthopedic surgeon Dr. Hamilton.

Gertie hurts her paw; Jodie has sore feet.

Breathing techniques to relax and sharpen the mind; an unusual shoulder stand.

A workout shapes every muscle in the body, adding more definition and tone.

Developing healthy breathing habits.

MouzMari short ribs; grilled meat; Loi creates her own take on short ribs.

Ketchikan is home to temperate rainforests and Misty Fjords accessible only by boat and air; Alaska's Panhandle preserves vast tracts of the planet's dwindling temperate rain forests.

Celebrating 10 years of "Weekends with Yankee" and 90 years of Yankee magazine; naturalist and author Sy Montgomery and artist Matt Patterson spend time with rescue turtles; the art of oyster shucking on Cape Cod.

Bugoynes, a remote fishing village at the edge of Norway, where Finnish heritage and Arctic traditions thrive; reindeer herding; Arctic farming.

Exploring Italy's repertoire of simple soups; Italian wedding soup; bread and tomato soup with poached eggs and ribollita; four ways to boost store-bought broth.

Les gives Paul a tough culinary challenge; Paul thinks it stinks.

Enchiladas Suizas (Swiss enchiladas); black and red rice; sopa de tortilla (tortilla soup).

Sketching in a parking lot outside, showing how to move elements to be used into a pleasing design.

A beautiful brown mountain scene.

Painting a Victorian-style structure while visiting the waterfront park in Brunswick, Ga.; Liberty Ships.

Lesser known and unseen miles of backcountry trail and views in the Ruby Mountains, including Soldier Creek, Robison Lake and the Ruby Marshes; visits to Harrison Pass and Angel Lake.

Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the new treatments.

How culture and world-class festivals have helped pave the way for green energy transformation in South Australia.

An independent news program features international journalists, grassroots leaders, independent analysts, as well as ordinary people directly affected by world events and U.S. policy.

A daily news summary from Europe with anchor Brent Goff.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Comprehensive international news updates, special reports and exclusive magazine programs.

Gamers, influencers, surfers and economists reimagine the game.

Three generations of San Jose's Filipino American community discuss their experiences.

A look at mountain guiding and the life of Paul Petzoldt, founder of the National Outdoor Leadership School and Exum, who scaled K2, set records on the Matterhorn and trained soldiers to fight Nazis in the Alps.

The expansion of federally protected grizzly bears in the Greater Yellowstone Ecosystem, spanning Idaho, Montana and Wyoming.