KOZK-DT

Tom and Kevin use scrap wood to create an end grain cutting board in Build It; Scott installs surface-mounted downlights in a living room; What Is It?; Roger discusses the best ways to keep mice out of the house.

Sister Veronica weighs her future with the Order; Dr. Turner makes a final stand against the council's news before the maternity home closes; the Mullucks campaign for the rights of all thalidomide victims.

Becca and Rosaline reel from shock and seek solace in different directions as revelations about the circumstances surrounding Mary's death come to light.

Edmond reveals to Villefort that Heloise stole the vial of poison from him, the same poison used to murder the Marquise; Villefort confronts Heloise, threatening to expose her.

A gentle seated yoga practice for all levels, including seated, all fours and supine stretches for the shoulders, back, hips, legs and more.

An all-standing workout to help improve the mobility of the spine.

Toning and stretching the muscles around the rib cage.

Benny's toy penguin is swept away by melting snow, transforming a day of sledding into an urgent rescue mission.

Lyla struggles to sleep and tries to figure out what is wrong with her sleep routine; Lyla tries to do her own hairstyle.

Carl blames Nico when his special crayon breaks and Nico blames Carl when his drawing rips; Lotta tries to learn to play the alto saxophone.

The Tiger Family goes to the restaurant for taco night; Music Man Stan comes to school for a musical story with the class.

Phoebe and Jay set a new record for the longest paper airplane fight; Phoebe and Jay learn how to build a stable pillow fort.

Reporters Elmo and Abby offer strategies to Nursery Rhyme characters experiencing big feelings of excitement, nervousness and frustration.

The Wombats track down a scary-weird sound that has frightened Carly, CeCe and Clyde; the Wombats become Hopping Helpers for a day.

Donkey and Panda must complete hard challenges to earn badges for Try Scouts; Donkey and Duck Duck teach Bob Dog a new game.

Things get out of control when Rosie starts a pet-sitting business; Rosie plays with a rock from Javi's rock collection.

Elinor and her friends play Hide-and-Go-Seek but are unable to stay hidden from the Goat twins; an owl inspires Elinor's costume for Costume Day.

Alma cheers up Lucas after he misses out on a trip to the Statue of Liberty; Alma and Andre help Dona Carmen with a recipe.

Molly faces big obstacles while training for a cross-country ski race; Molly and her family lose their lunch when a seal sneaks onto their boat and steals their food during a fishing trip.

Bruce Lee helps Xavier and Brad realize that no matter how angry they get, they are in charge of what their body does; Sonia Manzano shows Yadina that telling stories can help manage big feelings.

Nancy Silverton bakes a crème fraîche brioche torte with fresh fruit poached in a white wine.

Scott helps a homeowner raise and lower a light with a motorized lift; Tom shows Kevin the best uses for a jigsaw and how to choose blades; Roger visits Kentucky to help a homeowner repair his once lush lawn.

Creatures of the ocean must deal with violence as a part of life.

Actor Michael Douglas and writer/director Lena Dunham explore their family roots.

Lucy Worsley investigates what really happened to the two princes who disappeared in 1483.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Embark on Route 66 where something new lies behind every corner. Explore the people, businesses, and stories that give a second life to the world's most famous road. Learn about what's been lost and discover what's been found on Route 66.

Journalists at Alden-owned newspapers go toe-to-toe with their owners to try to save and rebuild local journalism in America.

President Trump's unprecedented challenges to the Federal Reserve and what it means for the economy; tracing the battle between Trump and the Fed as the central bank steers the economy through an increasingly precarious moment.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.

President Trump's unprecedented challenges to the Federal Reserve and what it means for the economy; tracing the battle between Trump and the Fed as the central bank steers the economy through an increasingly precarious moment.

The town of Natchez, Miss., confronts the tension between preservation and truth as it wrestles with race, memory and identity.

Scott helps a homeowner raise and lower a light with a motorized lift; Tom shows Kevin the best uses for a jigsaw and how to choose blades; Roger visits Kentucky to help a homeowner repair his once lush lawn.

Green Bay Packers salesman's sample championship rings; Barbie dolls and wardrobe circa 1960; a 1977 Keith Haring Bean Salad lithograph.

A total body stretch using a chair for support, including lower body moves to build strength and stamina along with gentle stretches for the shoulders, chest, back, hips and more.

An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body.

Stretching improves flexibility.

Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Carl's medium-sized fuchsia yo-yo goes missing from his collection; a rainy day changes Carl's pool day plans.

Daniel and Mom make a coconut swirl snack together; when a backyard campout is rained out, Jodi, Teddy and Leo find that they can still have a special night being together.

Phoebe and Jay use Miss Jean's field guide to identify their new butterfly friend; Phoebe gets courage to perform at the talent show.

After looking at the moon through Yasmine's telescope, Tamir, Elmo and Zoe pretend to be astronauts traveling to the moon.

The Treeborhood is alive with sound patterns; Zadie loses one of Louisa's toys.

Panda hopes to find a quiet way to show his love for the moon moths; Donkey helps Panda fix his spaceship.

Rosie and Javi's pirate adventure goes awry; Rosie has trouble choosing a job at the first Fun Club meeting.

Elinor's power goes out, making her house look different; Elinor's Frisbee gets stuck in a tree.

Alma searches for the best way to greet others; Alma wants to figure out why Junior is shy around his new sitter.

Molly and Tooey get lost in the wilderness while gathering firewood; Molly uses a constellation to find her way to Grandpa's friends cabin.

Jackie Robinson shows Xavier that it takes courage to change something that isn't right.

Chef Michel Richard creates minipizzas and deep-fried Parmesan cheese twists; teacher Alice Medrich bakes biscotti.

Tom helps a homeowner install a new door knob passage set on his closet door; Richard gives a history lesson about plumbing and shows off new toilet technology; Jenn uses a historic landscape design as inspiration to revive an overgrown backyard.

For creatures of all sizes, the challenge of finding food drives life in the Pacific.

The story behind David Attenborough's wildlife documentary series "Life on Earth," which changed his life forever.

From Kenya to Mexico, people and wildlife find a harmonious balance in Earth's most vulnerable landscapes.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Onsite extraction of fossils of an ichthyosaur, a fish lizard that ruled during the time of the dinosaurs, and a 3-D reconstruction of the creature; host David Attenborough.

Exploring the quantum universe.

Pioneers from Guatemala to Japan share space with wildlife and restore the way we coexist and cultivate among the trees.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Onsite extraction of fossils of an ichthyosaur, a fish lizard that ruled during the time of the dinosaurs, and a 3-D reconstruction of the creature; host David Attenborough.