KOZK-DT

Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.

Research into the ancestry of singer Lea Salonga and actress Amanda Seyfried reveals relatives who survived heart-wrenching ordeals.

Focusing on creating a stronger core while entirely seated in a chair.

A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.

Strengthening muscles with a resistance exercise band.

The Hunters head to a nearby mountain to learn about snow.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Daniel's rushing to go on a boat ride causes him to break his toy boat.

Phoebe and Jay are asked to bird sit; photo time leads Jay to an outfit disaster.

Big Bird is meeting Snuffy at Hooper's for lunch, and everyone decides to surprise him with a Snuffy-sized sandwich named after him, the Snuffwich.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Donkey tries to act like a bird at Duck Duck's bird party, but she does not enjoy herself; Grampy and Donkey miss Gregory while he is away at camp.

Rosie and Javi's pirate adventure goes awry; Rosie has trouble choosing a job at the first Fun Club meeting.

Elinor, Olive and Ari disagree about the best way to build a couch cushion castle; when Ari misplaces the group's favorite ball, they discover that he needs a system for keeping track of his things.

Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.

Molly finds a lost baby beluga and tries to reunite it with its mother; Molly and Grandpa Nat try to retrieve Molly's fishing hat after it floats away.

James Braidwood explains to Brad that being prepared can help him stay calm when he is feeling nervous; Xavier and Yadina learn that being responsible can involve making hard choices.

Chef Marcel Desaulniers prepares oven-roasted plum cakes with chocolate sauce and chocolate-mint nightcaps.

Richard installs a whole house water filtration system; Tom walks Kevin through various types of woods; Ross visits a hotel room that's powered by voice activation; Jenn Nawada installs a bluestone patio with a reclaimed granite fire pit.

Madagascar, the strangest and oldest island on Earth, has seen more unique wildlife than any other island.

A Cartier Art Deco Tutti Frutti clutch circa 1925; a Carl Kauba cowboy bronze circa 1900; a Sumerian cuneiform tablet.

Green Bay Packers salesman's sample championship rings; Barbie dolls and wardrobe circa 1960; a 1977 Keith Haring Bean Salad lithograph.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.

Director Vanessa Hope gains unprecedented access to Taiwan's first female president, Tsai Ing-wen, and the fight to preserve her country's hard-won democracy.

Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.

An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.

Elizabeth I's image as a warrior queen, facilitated by myths and secrets about her victory over the Spanish Armada, shaped British national identity for centuries.

Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.

When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiance.

Intermediate yoga practice designed to stretch the hamstrings, hips and spine with an emphasis on strengthening the core.

A full-body standing and floor workout stretches and strengthens all muscles and tones the lower body.

Feel-good exercises.

The kids learn what colors make up a rainbow just in time for a Mother's Day surprise.

The Loops go on a scavenger hunt around the supermarket to solve clues to get tickets to "Oaty Zappers on Ice"; Lyla tries to act older so she can hang out with her cousin.

Carl loves the new sweater his Pop Pop knit him, but it feels itchy when he wears it; Carl is nervous about his new school bus stop.

Daniel is excited to learn something new about Trolley.

Phoebe, Jay and Lupe practice their fire safety plan when the fire inspector visits; Phoebe and Jay buy juice from Mr. Aguilar.

Abby, Big Bird and Cookie Monster play against Gabrielle, Zoe and Elmo in I Wonder If We Can Use This, a game where they figure out if items can be used for something.

Ellie's so excited to be going home to Jamaica that the Wombats and Mr. E start to worry whether she'll come back; Buckley comes over for a playdate with Zadie.

Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.

Rosie and her friends pretend to be pirates, but they need a globe to plan a route around the world; June and Rosie plan a virtual breakfast.

Elinor and her friends learn what makes Olive's mom's curry so spicy; Ari's muscles hurt after playing too much baseball.

Alma is excited when she grows a pepper that looks like Chacho; Alma rides the 6 train all day.

Molly and Vera want to make lumpia, a tradition from the Philippines, for Vera's mom; a bunch of ladybugs gets loose in the Trading Post during a spooky sleepover.

Jesse Owens encourages Brad after he becomes frustrated with bowling; Ella Fitzgerald inspires a nervous Brad to go to a dance party.

Author Nick Malgieri prepares Sicilian dishes, including pizza rustica and fig-filled cookies.

Scott visits Alaska to install a portable generator with a manual transfer switch to power hardwired appliances; Richard goes inside a dishwasher to explain each cycle; Tom repairs a piece of wood nosing.

From its rich coral reef and lush jungles to its mountainous heart, Borneo holds more diversity of life than any other island.

Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.

A close look at the life of George III, including the effect of his mental illness on Britain and how the assassination attempt on his life changed psychiatry.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Filmmaker Vicky Du traces her family's mental illness back to the Chinese Communist Revolution of 1949.

Scott visits Alaska to install a portable generator with a manual transfer switch to power hardwired appliances; Richard goes inside a dishwasher to explain each cycle; Tom repairs a piece of wood nosing.

An 1880 Celia Thaxter hand-painted vase; a 1964 Presidential Rolex with the box and papers; a Mary Elizabeth Price painted screen circa 1925.

Simple stretches and conscious deep breathing create more ease in the hands, wrists, shoulders, upper back and legs.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

Old standards and new moves combine for a fun and effective full body workout.

The Hunters investigate a weather mystery surrounding massive rocks that move on their own in the desert.

Lyla and Everett coach Luke, Stu and Idris in soccer drills before their first practice; Liana and Louise decide to switch rooms with Lyla and Luke.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

Daniel makes a sea turtle for his class mural at school; Prince Wednesday and Chrissie find a caterpillar.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Tango loses focus when Elmo tries to teach him a new trick.

Kaya's cooking class; the Wombats go on a treasure hunt.

Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention.

Rosie and Javi want to play Abuela's song for Music Night at Tia's Restaurant; Rosie wants to be an inventor.

Elinor and her friends set out to return Ms. Mole's glasses to her after she forgets them at school; Elinor and her friends want to bring Ms. Mole a cupcake for her birthday.

Alma and her friends try to help Howard get over his fear of pigeons; Alma is invited to have dinner with André and his dad.

Molly rushes to find a new gift for her new friend, Kevin; Grandpa Nat's new drone is swept away by a dust devil.

Ronald, a meticulous, rule-following pig, and Roxy, a free-spirited musical hedgehog, explore the "wows" of one of America's most extraordinary places -- Sequoia National Park.

Pastry chef Mary Bergin makes a vanilla chiffon cake with chocolate-laced walnut mousse.

Painter Mauro Henrique demonstrates a masking primer that leaves clean lines on a window; Richard tracks down the source of a clogged drain using some high tech equipment; Scott warms up a chilly bathroom by installing an electric convection heater.

Hawaii, the most remote island chain in the world, is home to a wealth of wildlife, from humpback whales to waterfall-climbing fish.

Onsite extraction of fossils of an ichthyosaur, a fish lizard that ruled during the time of the dinosaurs, and a 3-D reconstruction of the creature; host David Attenborough.

Pioneers from Guatemala to Japan share space with wildlife and restore the way we coexist and cultivate among the trees.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Exploring seven animal songs found in nature and their significance in the lives of their species, from the song of the largest lemur to the song of the humpback whale.

Paleontologists uncover a whole new species of whale in a parched valley not far from Cairo.

Stories of people setting a new standard for aquatic wildlife protection, from the reefs of Indonesia to an Idaho beaver dam.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring seven animal songs found in nature and their significance in the lives of their species, from the song of the largest lemur to the song of the humpback whale.

Paleontologists uncover a whole new species of whale in a parched valley not far from Cairo.

Stories of people setting a new standard for aquatic wildlife protection, from the reefs of Indonesia to an Idaho beaver dam.

Exploring the life and legacy of Black civil rights pioneer W.E.B. Du Bois, including how he transcended the social constraints of the early 20th century and worked to elevate the lives of Black people worldwide.

Traveling across China and the American South to reveal the ancestry of novelist Amy Tan and poet Rita Dove.

A modified yoga practice focuses on opening the hips and elongating the spine while increasing circulation.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

Kinesthetic awareness and weight shifting as they relate to balance.

As a hurricane approaches, the Hunter kids learn about preparation and safety, moving furniture inside and checking their emergency supplies.

Everett faces his fear of water by taking a swimming lesson; Lyla doesn't want Miss Emmaline to move.

Carl thinks his potato display is the best idea to show his school spirit; Nico tries to join the Junior Nutty Buddy Nut Lovers' Club.

Prince Wednesday spills paint all over his pants and the floor but feels better after telling Teacher Harriet what happened; Daniel and Miss Elaina break her dad's old kite.

Phoebe and Jay use a checklist to guide them through their tasks; Jay creates his first comic book and learns about the importance of page order.

Big Bird is meeting Snuffy at Hooper's for lunch, and everyone decides to surprise him with a Snuffy-sized sandwich named after him, the Snuffwich.

The Wombats are excited for "Show and Tell" but Super might be too busy to attend; Louisa decides the Treeborhood needs a way to announce fun events.

The pals help Gameshow Gator make up a new game that everyone can play; Donkey and Panda remind each other that they can cheer themselves up when they're down.

Rosie, Jun and Grandpa Liu go to the Asian Market to buy more sweet potato buns; Rosie and Javi help Tia overcome her stage fright when she goes on a television cooking show.

While delivering chocolates, the kids learn that warmer temperatures can melt treats; the kids help Mr. Raccoon calm down when he is having a bad day.

Mr. Piragua Man names a new flavor after Alma; Alma wants to keep playing with balloon animals, but André doesn't want to play anymore.

Molly and Tooey make an exhibit to honor Big Sulky, Qyah's oldest tree, after a windstorm knocks it down; Molly and Tooey organize a Funny Face Competition.

Roberto Clemente encourages Xavier, Yadina and Brad to help however they can when the museum water fountain breaks on a hot day; Kristi Yamaguchi shows Yadina that it is ok to ask for help when learning how to roller skate.

Culinary Institute of America teacher Markus Farbinger bakes warm poppy-seed torte with poached apricots.

Scott demonstrates how surge protection safeguards a home's appliances and electronics; Tom and Kevin build a deck box planter using western red cedar; Ross Trethewey features a tablet attachment that makes 3D scans of home interiors in Future House.

Madagascar, the strangest and oldest island on Earth, has seen more unique wildlife than any other island.

Stephen Hawking prompts three people to think like philosophers as well as scientists as they assess why humans exist.

Stephen Hawking leads three people on a journey of discovery featuring racing cars, ice skaters, balloons and running tracks.

Coverage from Washington, D.C. and London, with a regular panel of guests from across the political spectrum discussing the biggest stories of the day.

A detailed look into news stories from around the world from the BBC news desk in Washington, D.C.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Visiting a factory that makes engineered plank flooring; installing some board and batten wall paneling in the new mudroom.

The perfect tech setup for an outdoor movie night; breaking down the basics of a homeowner's insurance policy; rebuilding a picnic table.

Embark on Route 66 where something new lies behind every corner. Explore the people, businesses, and stories that give a second life to the world's most famous road. Learn about what's been lost and discover what's been found on Route 66.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Visiting a factory that makes engineered plank flooring; installing some board and batten wall paneling in the new mudroom.

The perfect tech setup for an outdoor movie night; breaking down the basics of a homeowner's insurance policy; rebuilding a picnic table.