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A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga that focuses on vaginal health.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

On March 31, 1848 in Hydesville New York, two young girls seemed to communicate with the dead. This incident and its implications sparked a spiritual movement. But, could it have been a youthful prank?

Over a family recipe for raspberry ribbon cookies, Lisa and Martha try to untangle the distance between them and return to the warmth and closeness of their youth.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Using alignment cues to feel literal space.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Relieving the symptoms of seasonal affective disorder.

Anjelica Scannura leads a workout.

This is the true story of Frida Kahlo (Salma Hayek) and her husband Diego Rivera (Alfred Molina), the larger-than-life painters who became the most acclaimed artists in Mexican history, and whose tempestuous love affair, landmark journeys to America, and outrageous personalities made them legendary.

Chris and Sue, who met freshman year in a Radio and Television Broadcasting program, reunite to learn to create a refined version of their favorite study meal, ragu Bolognese with fresh pasta.

Presentations, keynotes and debates with some of the smartest people with big ideas.

This is the true story of Frida Kahlo (Salma Hayek) and her husband Diego Rivera (Alfred Molina), the larger-than-life painters who became the most acclaimed artists in Mexican history, and whose tempestuous love affair, landmark journeys to America, and outrageous personalities made them legendary.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Virtual reality entrepreneur Keram Malicki-Sanchez and fashion distruptor Rain Wang.

A series of classical hatha yoga, plus mediations and breath work.

Focusing on the upper body.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

One of the most challenging Namaste sequences.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga that aids those with and recovering from breast cancer.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Belly dancing for a sensual body.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga that aids those with and recovering from breast cancer.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

On March 31, 1848 in Hydesville New York, two young girls seemed to communicate with the dead. This incident and its implications sparked a spiritual movement. But, could it have been a youthful prank?

Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Exploring the gift of presence.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

The Postables (Eric Mabius, Kristin Booth, Crystal Lowe) explore the mysteries of true love when they deliver divorce papers to a couple on the same day that Oliver's missing wife reappears.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Author and motivational speaker Charles Hanna.

A series of classical hatha yoga, plus mediations and breath work.

Focuses on posture issues.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic series full of flight that will leave you with a sense of lightness.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga for the mobility challenged.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Belly dancing for a sensual body.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga for the mobility challenged.

Strengthening, stretching and toning with pilates.

Dr. Zach helps Elizabeth who has had recurring skin cancer and worries it may be hereditary.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Kendria and Leslie were best friends as children, but tragic events split them apart; Leslie shows her love through food and together, creating their childhood favorite deep dish brownie pizza, they try to find a way back to being besties.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Wycliffe unravels an ancient family secret when two people are seen trying to remove a skeleton from the Rawles estate.

Unhappy with his lot in life, Bert Large abandons his plumbing business to start his own restaurant, but the eatery's opening is followed immediately by several cases of food poisoning.

Nick and Patricia clash because she thinks drunk driving laws don't apply to her; Greengrass and David come up with a risky plan to put Ashfordly Hall on the map.

Hyacinth takes another stab at finding a weekend home in the country -- this time without Richard's help.

Plants that have medicinal qualities.

Unhappy with his lot in life, Bert Large abandons his plumbing business to start his own restaurant, but the eatery's opening is followed immediately by several cases of food poisoning.

Hyacinth takes another stab at finding a weekend home in the country -- this time without Richard's help.

A group of women form a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.

Wycliffe unravels an ancient family secret when two people are seen trying to remove a skeleton from the Rawles estate.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.

Nick and Patricia clash because she thinks drunk driving laws don't apply to her; Greengrass and David come up with a risky plan to put Ashfordly Hall on the map.