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Relieving the symptoms of seasonal affective disorder.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

On March 31, 1848, in Hydesville, New York, two young girls seemed to communicate with the dead. This incident and its implications sparked a spiritual movement. But, could it have been a youthful prank?

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of yoga designed to calm the nerves and strengthen the spirit.

Energizing the spine and limbs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Postal detectives investigate a letter containing clues about a young woman's missing mother.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on the neck and back.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Standing, seated and prone postures.

Belly dancing for a sensual body.

Relieving the symptoms of Parkinson's.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Staying open.

Strengthening, stretching and toning with pilates.

Belly dancing for a sensual body.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

A series of yoga designed to calm the nerves and strengthen the spirit.

Hip-hop, belly dance and flamenco combine into a cardio and body toning workout.

Relieving the symptoms of Parkinson's.

Strengthening, stretching and toning with pilates.

Dr Zach helps Spencer, who has been living with Psoriasis for years.

Plants that have medicinal qualities.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A fishing boat explodes, killing the owner; evidence points to his son.

Awaiting his hearing, Martin has not been able to practice, but this does not stop patients from asking for medical advice.

Nick and baby Katie meet a young German while visiting Kate's grave.

Hyacinth and Richard spend the weekend at a golf resort, where they meet up with the Major and his wife.

Hidden in a jungle in San Luis Potosí, Mexico, The Sculpture Garden at "Las Pozas" is a spectacular vision steeped in history and legends; Edward James strived to find a way to heal his own mental health.

Awaiting his hearing, Martin has not been able to practice, but this does not stop patients from asking for medical advice.

Hyacinth and Richard spend the weekend at a golf resort, where they meet up with the Major and his wife.

A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.

A fishing boat explodes, killing the owner; evidence points to his son.

A feature on a Group of Seven enthusiasts, Jim and Sue Waddington.

Visiting renowned Irish Botanist and Medical Biochemist Dr. Diana Beresford-Kroeger at Carrigliath, her vast farm/forest in Ontario that serves as her living library and laboratory.

Nick and baby Katie meet a young German while visiting Kate's grave.

Under anesthetic for an additional eight hours has 72-year-old Glenna concerned about her well-being; Dr. Zach examines a medical malpractice lawsuit and offers helpful tips when undergoing surgery.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Activist Tracy Quan; author Anna Porter.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on overcoming depression.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Relieving symptoms of irritable bowel syndrome.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

A detoxifying, confidence-building sequence.

Strengthening, stretching and toning with pilates.

Belly dancing for a sensual body.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

A series of yoga designed to calm the nerves and strengthen the spirit.

A Brazilian booty workout.

Relieving symptoms of irritable bowel syndrome.

Strengthening, stretching and toning with pilates.

Leg strengthening.

Gardening serves as therapy, for the aging body and mind.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A dangerous convict escapes during a prison transfer.

Martin's medical career remains under scrutiny as a GMC representative comes to assess him and his surgery; Al accidentally proposes to Morwenna; Mrs. Tishell has a new lease on life.

In her 40s, a local woman has symptoms of Alzheimer's disease.

Hyacinth finds herself faced with one problem after another, all of which seem to center around her family.

Rancho La Paz is a one-of-a-kind natural sanctuary; for over two decades, it has been promoting regenerative agriculture and ecosystem health, while cultivating plants and flowers to turn into medicine.

Martin's medical career remains under scrutiny as a GMC representative comes to assess him and his surgery; Al accidentally proposes to Morwenna; Mrs. Tishell has a new lease on life.

Hyacinth finds herself faced with one problem after another, all of which seem to center around her family.

An orchardist shares his collection of hundreds of apple varieties with the community in an annual festival; a waterfront gardener celebrates the serendipity and wildness of her drought-resistant plants.

A dangerous convict escapes during a prison transfer.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Exploring the healing nature of gardens and the transformative power derived from the act of gardening.

In her 40s, a local woman has symptoms of Alzheimer's disease.