2026-01-21 03:30 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 04:00 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 04:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 05:00 Healthy at Home 06:00 The Awakeners Laura Vinson meets up with Lyle and David Donald, a father and son who head up the Edmonton Métis Dancers. 07:00 Game Changers Dave Brown hits the range with Kyle Miller, the first PGA golfer with cerebral palsy. Along the way, Kyle shares his journey breaking barriers in the world of golf. 07:30 Our Community Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities. 08:00 Postcards from Fredericton Fredericton is a historical city in the heart of Canada's Maritimes; Christa Couture tries everything this city has to offer, including axe throwing, celebrity latte art and fiddlehead ferns. 08:30 Growing Sense Milena struggles to secure water for the plot. 09:00 Four Senses Chefs share dishes and cooking tips. 09:30 Our Community Twenty-year-old Cole Blocka participates in Saskatoon's Ability in Me program, a nonprofit that helps develop skills and abilities in youth and young adults with Down syndrome. 10:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 11:00 Don't Take My Sparkle 11:30 Mind Your Own Business 12:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 13:00 The Awakeners Laura Vinson meets up with Lyle and David Donald, a father and son who head up the Edmonton Métis Dancers. 14:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 15:00 Don't Take My Sparkle 15:30 Mind Your Own Business 16:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 17:00 Four Senses Chefs share dishes and cooking tips. 17:30 Our Community Twenty-year-old Cole Blocka participates in Saskatoon's Ability in Me program, a nonprofit that helps develop skills and abilities in youth and young adults with Down syndrome. 18:00 Seeing Music Between vibrant Mexico City, where cellist Maricarmen Graue lives, and pianist Ignasi Terraza's exciting Barcelona, we embark on a journey, where the unexpected and the ephemeral meet the truly sublime in the magical domain of musical improvisation. 18:30 You Can't Ask That Canadians set the record straight on the stigmas and realities of living with chronic pain by asking the questions no one dares to ask. 19:00 Mind Set Go Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. 20:00 Four Senses Kevin Brauch, the Thirsty Traveller, cooks low and slow. 20:30 Our Community Features meeting the coach and players on the Canadian Women's Sitting Volleyball team as the unique and diverse group of women gather and train in Edmonton. 21:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 22:00 Don't Take My Sparkle 22:30 Mind Your Own Business 23:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.
2026-01-22 00:00 Game Changers Dave Brown hits the range with Kyle Miller, the first PGA golfer with cerebral palsy. Along the way, Kyle shares his journey breaking barriers in the world of golf. 00:30 Our Community Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities. 01:00 Mind Set Go Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. 02:00 Four Senses Kevin Brauch, the Thirsty Traveller, cooks low and slow. 02:30 Our Community Features meeting the coach and players on the Canadian Women's Sitting Volleyball team as the unique and diverse group of women gather and train in Edmonton. 03:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 04:00 Don't Take My Sparkle 04:30 Mind Your Own Business 05:00 Across The Line Following the Canadian Wheelchair Rugby team as they compete to qualify for the 2020 Tokyo Paralympic Games. 06:00 Game Changers Dave Brown hits the range with Kyle Miller, the first PGA golfer with cerebral palsy. Along the way, Kyle shares his journey breaking barriers in the world of golf. 06:30 Our Community Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities. 07:00 Underdog Inc As wildfires rage, Dale battles smoke, heat and steep mountain passes to help his friends... until the road fights back. 08:00 Seeing Music Between vibrant Mexico City, where cellist Maricarmen Graue lives, and pianist Ignasi Terraza's exciting Barcelona, we embark on a journey, where the unexpected and the ephemeral meet the truly sublime in the magical domain of musical improvisation. 08:30 You Can't Ask That Canadians set the record straight on the stigmas and realities of living with chronic pain by asking the questions no one dares to ask. 09:00 Four Senses Kevin Brauch, the Thirsty Traveller, cooks low and slow. 09:30 Our Community Features meeting the coach and players on the Canadian Women's Sitting Volleyball team as the unique and diverse group of women gather and train in Edmonton. 10:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 10:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 11:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 12:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 12:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential. 13:00 Game Changers Dave Brown hits the range with Kyle Miller, the first PGA golfer with cerebral palsy. Along the way, Kyle shares his journey breaking barriers in the world of golf. 13:30 Our Community Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities. 14:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 14:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 15:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 16:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 16:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential. 17:00 Four Senses Kevin Brauch, the Thirsty Traveller, cooks low and slow. 17:30 Our Community Features meeting the coach and players on the Canadian Women's Sitting Volleyball team as the unique and diverse group of women gather and train in Edmonton. 18:00 By Hook or By Cook Bruce is shaken by the fracture in his relationship with Christian; as the sun sets on Bruce's final day in the Baja, he at last decides the future of his front flip. 19:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 20:00 Four Senses Chefs share dishes and cooking tips. 20:30 Our Community Shining a spotlight on the first choir in the Atlantic Provinces whose members are deaf, and witnessing the universal language of music spreading joy and connection to many. 21:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 21:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 22:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 23:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 23:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential.
2026-01-23 00:00 Underdog Inc As wildfires rage, Dale battles smoke, heat and steep mountain passes to help his friends... until the road fights back. 01:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 02:00 Four Senses Chefs share dishes and cooking tips. 02:30 Our Community Shining a spotlight on the first choir in the Atlantic Provinces whose members are deaf, and witnessing the universal language of music spreading joy and connection to many. 03:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 03:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 04:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 05:00 Mind Set Go Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. 06:00 Collar of Duty Kids 06:30 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 07:00 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 07:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 08:00 By Hook or By Cook Bruce is shaken by the fracture in his relationship with Christian; as the sun sets on Bruce's final day in the Baja, he at last decides the future of his front flip. 09:00 Four Senses Chefs share dishes and cooking tips. 09:30 Our Community Shining a spotlight on the first choir in the Atlantic Provinces whose members are deaf, and witnessing the universal language of music spreading joy and connection to many. 10:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 10:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 11:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 11:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 12:00 Healthy at Home 13:00 Underdog Inc As wildfires rage, Dale battles smoke, heat and steep mountain passes to help his friends... until the road fights back. 14:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 14:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 15:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 15:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 16:00 Healthy at Home 17:00 Four Senses Chefs share dishes and cooking tips. 17:30 Our Community Shining a spotlight on the first choir in the Atlantic Provinces whose members are deaf, and witnessing the universal language of music spreading joy and connection to many. 18:00 Underdog Inc As wildfires rage, Dale battles smoke, heat and steep mountain passes to help his friends... until the road fights back. 19:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 19:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential. 20:00 Four Senses Coffee expert Ezra Braves cooks around a hunting and gathering theme. 20:30 Our Community Learning more about Abilities in Motion, a charity aimed to incorporate adaptive equipment, training and programming into organizations offering on-water recreational activities. 21:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 21:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 22:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 22:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 23:00 Healthy at Home
2026-01-24 00:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 00:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 01:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 01:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential. 02:00 Four Senses Coffee expert Ezra Braves cooks around a hunting and gathering theme. 02:30 Our Community Learning more about Abilities in Motion, a charity aimed to incorporate adaptive equipment, training and programming into organizations offering on-water recreational activities. 03:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 03:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 04:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 04:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 05:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 06:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 07:00 Don't Take My Sparkle 07:30 Mind Your Own Business 08:00 Collar of Duty Kids 08:30 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 09:00 Four Senses Coffee expert Ezra Braves cooks around a hunting and gathering theme. 09:30 Our Community Learning more about Abilities in Motion, a charity aimed to incorporate adaptive equipment, training and programming into organizations offering on-water recreational activities. 10:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 11:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 12:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 13:00 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 13:30 One More Time When Sports Dynasty challenges One More Time to a hockey game, DJ must finally confront the real reason he retired from playing pro hockey. 14:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 15:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 16:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 17:00 Four Senses Coffee expert Ezra Braves cooks around a hunting and gathering theme. 17:30 Our Community Learning more about Abilities in Motion, a charity aimed to incorporate adaptive equipment, training and programming into organizations offering on-water recreational activities. 18:00 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 18:30 One More Time When Sports Dynasty challenges One More Time to a hockey game, DJ must finally confront the real reason he retired from playing pro hockey. 19:00 Healthy at Home 20:00 Healthy at Home Bobbi guides an exercise routine with seated options, focusing on the arms and core to increase stability and strength, while also teaching how playing with rhythm can benefit health. 21:00 Don't Take My Sparkle 21:30 Mind Your Own Business 22:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 23:00 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 23:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet.
2026-01-25 00:00 Collar of Duty Kids 00:30 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 01:00 Mind Set Go Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. 02:00 Breaking Character Six performers with disabilities try to make it onto the screen, stage, comedy club circuit and fashion runway. 02:30 Breaking Character Caeden, an actor and bartender who is a member of the Deaf and hard of hearing community, gets a job offer. 03:00 Breaking Character While Rachel, a model/musician/activist living with a connective tissue disorder, waits out the pandemic in Thunder Bay, Ontario, Alexia starts apartment hunting in the heart of Toronto. 03:30 Breaking Character Tai's mom encourages him to start taking responsibility to prepare for life after high school; Dan overcomes his dislike of virtual open mics while visiting his childhood home. 04:00 Breaking Character Alexia tries out acrobatics with Korina, a stunt performer who is also a Little Person; Tai lands a guest role on a children's TV show to champion diversity. 04:30 Breaking Character Dan prepares for his first live comedy show since COVID-19 hit and risks trying out new material; after landing in Toronto, Rachel books multiple go-sees with high-end fashion designers. 05:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 06:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 07:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 07:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 08:00 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 08:30 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 09:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 10:00 Four Senses Chefs share dishes and cooking tips. 10:30 Four Senses Chefs share dishes and cooking tips. 11:00 Breaking Character Six performers with disabilities try to make it onto the screen, stage, comedy club circuit and fashion runway. 11:30 Breaking Character Caeden, an actor and bartender who is a member of the Deaf and hard of hearing community, gets a job offer. 12:00 Breaking Character While Rachel, a model/musician/activist living with a connective tissue disorder, waits out the pandemic in Thunder Bay, Ontario, Alexia starts apartment hunting in the heart of Toronto. 12:30 Breaking Character Tai's mom encourages him to start taking responsibility to prepare for life after high school; Dan overcomes his dislike of virtual open mics while visiting his childhood home. 13:00 Breaking Character Alexia tries out acrobatics with Korina, a stunt performer who is also a Little Person; Tai lands a guest role on a children's TV show to champion diversity. 13:30 Breaking Character Dan prepares for his first live comedy show since COVID-19 hit and risks trying out new material; after landing in Toronto, Rachel books multiple go-sees with high-end fashion designers. 14:00 One More Time When Sports Dynasty challenges One More Time to a hockey game, DJ must finally confront the real reason he retired from playing pro hockey. 14:30 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 15:00 Mind Set Go Suffering from obesity, high blood pressure and depression, Jaime is terrified she may not be there to care for her boys. 16:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 17:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 18:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 19:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 20:00 Healthy at Home Bobbi offers a described exercise routine with seated options, targeting some of the body's larger muscle groups to support movement and strength; Bobbi speaks with two physiotherapists about the importance of injury prevention. 21:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 21:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 22:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 22:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 23:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 23:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm.
2026-01-26 00:00 IGotThis Injured as a teenager, a young woman doesn't realize her potential until she meets other wheelchair users in university; that's the same feeling for a woman born without sight, who shares her lived experiences to support others. 00:30 Level Playing Field Brianna Hennessy has established herself as a force on the wheelchair rugby court and on the water as a member of Canada's Para Canoe team; Ottobock's revolutionary initiatives are empowering athletes to stay active and reach their full potential. 01:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 02:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 03:00 Four Senses Chefs share dishes and cooking tips. 03:30 Four Senses Chefs share dishes and cooking tips. 04:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 05:00 Don't Take My Sparkle 05:30 Mind Your Own Business 06:00 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 06:30 Collar of Duty Kids 07:00 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 07:30 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 08:00 Don't Take My Sparkle 08:30 Mind Your Own Business 09:00 Ari's Theme Childhood memories inspire a composer with a terminal illness to create a deeply personal musical work, capturing cherished moments before time runs out. 11:00 Collar of Duty Kids 11:30 The Other Ordinary Eight Canadians and their director are the only professional, traveling theatre group made up of people of all abilities. 12:00 One More Time When Sports Dynasty challenges One More Time to a hockey game, DJ must finally confront the real reason he retired from playing pro hockey. 12:30 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 13:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 14:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 15:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 16:00 One More Time When Sports Dynasty challenges One More Time to a hockey game, DJ must finally confront the real reason he retired from playing pro hockey. 16:30 Fashion Dis Chris is a charismatic entrepreneur who just launched his first business, and he knows that if he wants to close the deal, his pitch and presentation both need to be on point and his current sport-casual look just isn't cutting it. 17:00 Breaking Character Six performers with disabilities try to make it onto the screen, stage, comedy club circuit and fashion runway. 17:30 Breaking Character Caeden, an actor and bartender who is a member of the Deaf and hard of hearing community, gets a job offer. 18:00 Breaking Character While Rachel, a model/musician/activist living with a connective tissue disorder, waits out the pandemic in Thunder Bay, Ontario, Alexia starts apartment hunting in the heart of Toronto. 18:30 Breaking Character Tai's mom encourages him to start taking responsibility to prepare for life after high school; Dan overcomes his dislike of virtual open mics while visiting his childhood home. 19:00 Breaking Character Alexia tries out acrobatics with Korina, a stunt performer who is also a Little Person; Tai lands a guest role on a children's TV show to champion diversity. 19:30 Breaking Character Dan prepares for his first live comedy show since COVID-19 hit and risks trying out new material; after landing in Toronto, Rachel books multiple go-sees with high-end fashion designers. 20:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 20:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 21:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 22:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 23:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art.
2026-01-27 00:00 Don't Take My Sparkle 00:30 Mind Your Own Business 01:00 Healthy at Home 02:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 02:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 03:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 04:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 05:00 Ari's Theme Childhood memories inspire a composer with a terminal illness to create a deeply personal musical work, capturing cherished moments before time runs out. 07:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 08:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 09:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 09:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 10:00 Collar of Duty Kids 10:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 11:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 11:30 Womb Envy Max pretends to be straight when the religious mother of his pregnant best friend, Maggie visits. 12:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 13:00 Don't Take My Sparkle 13:30 Mind Your Own Business 14:00 Collar of Duty Kids 14:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea.