CTV LIFE CHANNEL

On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff.

Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.

The race continues in Cornwall, Ontario and reaches a fever pitch before alpaca poop hits the fan and a detour leaves racers off-kilt; it's game on as teams bank on scoring a spot in the semi-final.

The Traitors are forced to make a difficult decision that could change the fate of the entire game; in a high-stakes mission, the players face a series of dilemmas and critical information that threatens to put the Traitors at risk.

Monk falls under a charismatic cult leader's spell while solving a murder.

When a man's family is beaten and robbed in front of him, the Reagans debate how far they would go to protect the ones they love; Frank feels conflicted when a college student is arrested at a rally.

Monk helps a rapper clear his name after he is accused of murder.

Sonali Shah shows an adventurous couple around the countryside of Argyll and Bute, Scotland.

One contender grows stronger, but so does the hunger of those determined to take them down.

The contestants are all eager to see how well they can work together in their first team challenge, where the bottom two teams will face elimination the following day.

Alistair Appleton helps a couple from the South Yorkshire city of Doncaster, England, find a new home in the Welsh valleys; he'll need a good head for heights when he meets up with the volunteers from the local mountain rescue team.

Mystery box mayhem erupts as the Top 12 take on Canadian classics and surprise flavour combos for a powerful advantage.

When a man's family is beaten and robbed in front of him, the Reagans debate how far they would go to protect the ones they love; Frank feels conflicted when a college student is arrested at a rally.

Monk helps a rapper clear his name after he is accused of murder.

Monk falls under a charismatic cult leader's spell while solving a murder.

On the menu this time are super sizzling seared scallops with black pudding and speedy mashed spuds with peas. There's also Jamie's egg and mango chutney flatbreads; rib-eye steak; and Jamie's almond pastry puff.

Sesame seared tuna; messy meatball buns; chocolate rye Cookies; chicken pot pie with a crispy crust.

Mary Berg shares picnic recipes that are simple to make and easy to take, like Chicken Pot Hand Pies, Salmon Rillette and customizable Fridge Door Salad.

Spencer prepares a 30-minute Italian feast.

In their first Innovation Challenge, the home cooks must reimagine a pantry staple, and Mary Berg dons her apron for a hands-on demo.

Racers make waves on the East Coast and try to zip through the competition in Miramichi, New Brunswick; the heat is on as the remaining teams try to earn their way into a coveted spot on the season ten finale.

Mary Berg makes grill night special with brie and pancetta burgers, grilled soy maple mushrooms and grilled scallops with minty pea salad; Mary does some barbecue baking with decadent cheese stuffed grilled garlic flatbreads.

Spencer prepares pub food favorites.

When a family friend, an undercover detective, is murdered, Danny embarks on a relentless search for the killer.

Monk must investigate a murder on a nudist beach, confronting one of his prejudices.

In their first Innovation Challenge, the home cooks must reimagine a pantry staple, and Mary Berg dons her apron for a hands-on demo.

Quick Asian fishcakes with a sweet and spicy glaze; lemony courgette linguine; sticky lamb chops; cherry chocolate mousse.

Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.

Racers make waves on the East Coast and try to zip through the competition in Miramichi, New Brunswick; the heat is on as the remaining teams try to earn their way into a coveted spot on the season ten finale.

One contender grows stronger, but so does the hunger of those determined to take them down.

Monk does whatever he can to solve the case when a safety-deposit box holding one of his treasured possessions is robbed.

When a family friend, an undercover detective, is murdered, Danny embarks on a relentless search for the killer.

Monk must investigate a murder on a nudist beach, confronting one of his prejudices.

Denise Nurse helps a couple to turn their favorite holiday destination into their home.

Celebrity contestants Gillian Jacobs, Omarion and Matt Iseman.

Six contestants cook a dish rooted in their family traditions to secure their spot in the competition.

Today's couple has decided to move to the peace and quiet of the East Devon border region, where Jules Hudson is on hand to help out with a spot of property shopping.

In their first Innovation Challenge, the home cooks must reimagine a pantry staple, and Mary Berg dons her apron for a hands-on demo.

When a family friend, an undercover detective, is murdered, Danny embarks on a relentless search for the killer.

Monk must investigate a murder on a nudist beach, confronting one of his prejudices.

Monk does whatever he can to solve the case when a safety-deposit box holding one of his treasured possessions is robbed.

Quick Asian fishcakes with a sweet and spicy glaze; lemony courgette linguine; sticky lamb chops; cherry chocolate mousse.

Cooking up a tender lamb shoulder; super green spaghetti, a speedy veggie pasta; one-pan fish; rice; apple crumble cookies.

Mary Berg makes grill night special with brie and pancetta burgers, grilled soy maple mushrooms and grilled scallops with minty pea salad; Mary does some barbecue baking with decadent cheese stuffed grilled garlic flatbreads.

Spencer prepares pub food favorites.

A New York City author heads off to Montana after inheriting her family's dilapidated ranch. She soon gets more than she bargained for when she meets a charming cowboy who challenges her big city ideals.

Coaches Chance the Rapper, Kelly Clarkson, Niall Horan and Blake Shelton all vie to discover and coach the next singing phenomenon on the fifth night of blind auditions.

Coaches Queen Latifah, Riley Green, Kelly Clarkson and Adam Levine all vie to discover the next singing phenomenon on the sixth and final night of blind auditions.

Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world-famous chefs.

Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world-famous chefs.

Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world-famous chefs.

Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world-famous chefs.

Amateur cooks from around Australia compete in a series of unique challenges judged by culinary experts and world-famous chefs.

Gemma has given up on dating until a fortune-teller predicts she's one last horrible date away from true love. When she goes on a date with Nick, anything and everything goes wrong, including crashing her car into a handsome and wealthy stranger.

Coaches Chance the Rapper, Kelly Clarkson, Niall Horan and Blake Shelton all vie to discover and coach the next singing phenomenon on the fifth night of blind auditions.

Coaches Queen Latifah, Riley Green, Kelly Clarkson and Adam Levine all vie to discover the next singing phenomenon on the sixth and final night of blind auditions.

A New York City author heads off to Montana after inheriting her family's dilapidated ranch. She soon gets more than she bargained for when she meets a charming cowboy who challenges her big city ideals.

Gemma has given up on dating until a fortune-teller predicts she's one last horrible date away from true love. When she goes on a date with Nick, anything and everything goes wrong, including crashing her car into a handsome and wealthy stranger.

Mary Berg creates a taco fiesta in her backyard with tender and juicy pork carnitas, homemade pico de gallo and tacos dorados de papa with cotija cheese and chipotle sour cream for dipping; a bubbly pineapple spritz for toasting.

Mary Berg makes grill night special with brie and pancetta burgers, grilled soy maple mushrooms and grilled scallops with minty pea salad; Mary does some barbecue baking with decadent cheese stuffed grilled garlic flatbreads.

A New York City author heads off to Montana after inheriting her family's dilapidated ranch. She soon gets more than she bargained for when she meets a charming cowboy who challenges her big city ideals.

When a reporter friend of Frank's is almost attacked while investigating a story, Danny and Jackie try to find the would-be attacker; Jamie makes headway in his undercover case.

As Erin prosecutes a woman accused of murder, the defendant's attorney is slain, and Danny is asked to investigate; things get heated when Danny is questioned on the stand.

When a weapon linked to a crime is brought into the NYPD's gun buyback program, Danny must decide whether to arrest the suspect or follow the "no questions asked" policy.

The son of a firefighter whose death was ruled a suicide convinces Danny to reopen the case; Jamie worries that the press coverage of him rescuing a baby from a burning building will compromise his cover.

When an attempt is made on the life of a witness in Danny and Jackie's care, they realize the task force has a leak; Erin receives a job offer that would have her working with her father.

Jackie and Danny look into the suspicious death of an investor; when the Sanfinos order a hit on Jimmy Riordan, Frank puts Jamie under house arrest.

As Frank races to stop a biological weapon attack on the city, he tries to hide the threat of danger from his family; Jamie and Danny's conflict comes to a head.

A criminal from Danny's past kidnaps Jackie; Jamie meets his new partner; an officer accidentally shoots an innocent man.

When a reporter friend of Frank's is almost attacked while investigating a story, Danny and Jackie try to find the would-be attacker; Jamie makes headway in his undercover case.

As Erin prosecutes a woman accused of murder, the defendant's attorney is slain, and Danny is asked to investigate; things get heated when Danny is questioned on the stand.

When a weapon linked to a crime is brought into the NYPD's gun buyback program, Danny must decide whether to arrest the suspect or follow the "no questions asked" policy.

The son of a firefighter whose death was ruled a suicide convinces Danny to reopen the case; Jamie worries that the press coverage of him rescuing a baby from a burning building will compromise his cover.

When an attempt is made on the life of a witness in Danny and Jackie's care, they realize the task force has a leak; Erin receives a job offer that would have her working with her father.

Jackie and Danny look into the suspicious death of an investor; when the Sanfinos order a hit on Jimmy Riordan, Frank puts Jamie under house arrest.

As Frank races to stop a biological weapon attack on the city, he tries to hide the threat of danger from his family; Jamie and Danny's conflict comes to a head.

A criminal from Danny's past kidnaps Jackie; Jamie meets his new partner; an officer accidentally shoots an innocent man.

When a reporter friend of Frank's is almost attacked while investigating a story, Danny and Jackie try to find the would-be attacker; Jamie makes headway in his undercover case.