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People who have discovered ways to cope with a physical disability or mental health challenges share their stories.

Paralympic boccia star Alison Levine's rise to prominence in the sport defied all expectations, even her own.

Chefs share dishes and cooking tips.

Mindful Mouthful, a transition program to assist people living with developmental disabilities move into the work force and become more independent that has evolved into a social enterprise.

On the trail, as the first day draws to a close, Christian's dream of hand cycling the Baja Divide begins to unravel.

Alex Smyth heads to the Niagara region to explore the history, agriculture, sites and sounds that make it one of the most popular tourist destinations in Canada.

Chefs share dishes and cooking tips.

For the past 20 years, Kingston's H'art Centre has provided an outlet for people of all abilities to artistically express themselves.

Milena has trouble navigating her plot.

Indigenous singer Laura Vinson shares her heart and personal queries that led her on a quest to find Indigenous artists who are disabled.

People who have discovered ways to cope with a physical disability or mental health challenges share their stories.

Paralympic boccia star Alison Levine's rise to prominence in the sport defied all expectations, even her own.

On a muddy recovery job, Dale proves that size doesn't matter when it comes to getting the job done.

Alex Smyth heads to the Niagara region to explore the history, agriculture, sites and sounds that make it one of the most popular tourist destinations in Canada.

Chefs share dishes and cooking tips.

For the past 20 years, Kingston's H'art Centre has provided an outlet for people of all abilities to artistically express themselves.

Milena has trouble navigating her plot.

Indigenous singer Laura Vinson shares her heart and personal queries that led her on a quest to find Indigenous artists who are disabled.

Follow up with several job seekers to discover what has happened since they appeared on the show, and what long-term benefits and challenges they have experienced in work and life.

Therapy horses Shaemus and Soleil join 17-year-old Sam as they take new steps forward on a snowy trail. Then, it's puppy pick up day and time for eight-week-old puppy Eloise to head home with her foster family. Meanwhile, study buddies Lucy and service dog Elwood are crushing their first year of campus life together.

Disability advocate Paul Vienneau shares his journey from injury, to recovery, to disability rights activism.

New changes to ODSP; a drug dealer reacts to more cannabis stores opening in Ontario; an ex-con's solution to financial freedom.

Chris and Linda hope to attract more people to Common Roots community farm by building comfy seating for all.

On the trail, as the first day draws to a close, Christian's dream of hand cycling the Baja Divide begins to unravel.

Chefs share dishes and cooking tips.

For the past 20 years, Kingston's H'art Centre has provided an outlet for people of all abilities to artistically express themselves.

Madrid jazz singer Cristina Diaz and adopted Montrealer Alvino Forbes have no conservatory degrees, but they've both chosen music as their personal form of creative expression. Two positive individuals for whom friendship is essential, and happiness seems as natural as breathing.

Discussing if brain injuries affect intelligence and if it gets back to normal; Canadians who suffered brain injuries share their experiences.

Dave Brown meets disability advocate, model and entrepreneur Benveet "Bean" Gill to explore her powerful journey of resilience and inclusion. Then, Dave gets a wild ride trying out some of ReYu Paralysis Recovery Centre's equipment firsthand!

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Bobbi leads an exercise routine, with seated options, focusing on moving the body in a way that works best for you. Then, Bobbi grabs a baseball bat to let off some physical and mental steam.

On a muddy recovery job, Dale proves that size doesn't matter when it comes to getting the job done.

Madrid jazz singer Cristina Diaz and adopted Montrealer Alvino Forbes have no conservatory degrees, but they've both chosen music as their personal form of creative expression. Two positive individuals for whom friendship is essential, and happiness seems as natural as breathing.

Discussing if brain injuries affect intelligence and if it gets back to normal; Canadians who suffered brain injuries share their experiences.

Dave Brown meets disability advocate, model and entrepreneur Benveet "Bean" Gill to explore her powerful journey of resilience and inclusion. Then, Dave gets a wild ride trying out some of ReYu Paralysis Recovery Centre's equipment firsthand!

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Bobbi leads an exercise routine, with seated options, focusing on moving the body in a way that works best for you. Then, Bobbi grabs a baseball bat to let off some physical and mental steam.

Chefs share dishes and cooking tips.

For the past 20 years, Kingston's H'art Centre has provided an outlet for people of all abilities to artistically express themselves.

On a muddy recovery job, Dale proves that size doesn't matter when it comes to getting the job done.

People who have discovered ways to cope with a physical disability or mental health challenges share their stories.

Paralympic boccia star Alison Levine's rise to prominence in the sport defied all expectations, even her own.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Madrid jazz singer Cristina Diaz and adopted Montrealer Alvino Forbes have no conservatory degrees, but they've both chosen music as their personal form of creative expression. Two positive individuals for whom friendship is essential, and happiness seems as natural as breathing.

Discussing if brain injuries affect intelligence and if it gets back to normal; Canadians who suffered brain injuries share their experiences.

Dave Brown meets disability advocate, model and entrepreneur Benveet "Bean" Gill to explore her powerful journey of resilience and inclusion. Then, Dave gets a wild ride trying out some of ReYu Paralysis Recovery Centre's equipment firsthand!

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Bobbi leads an exercise routine, with seated options, focusing on moving the body in a way that works best for you. Then, Bobbi grabs a baseball bat to let off some physical and mental steam.

Chris and Linda hope to attract more people to Common Roots community farm by building comfy seating for all.

People who have discovered ways to cope with a physical disability or mental health challenges share their stories.

Paralympic boccia star Alison Levine's rise to prominence in the sport defied all expectations, even her own.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Madrid jazz singer Cristina Diaz and adopted Montrealer Alvino Forbes have no conservatory degrees, but they've both chosen music as their personal form of creative expression. Two positive individuals for whom friendship is essential, and happiness seems as natural as breathing.

Discussing if brain injuries affect intelligence and if it gets back to normal; Canadians who suffered brain injuries share their experiences.

Dave Brown meets disability advocate, model and entrepreneur Benveet "Bean" Gill to explore her powerful journey of resilience and inclusion. Then, Dave gets a wild ride trying out some of ReYu Paralysis Recovery Centre's equipment firsthand!

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Alex Smyth heads to the Niagara region to explore the history, agriculture, sites and sounds that make it one of the most popular tourist destinations in Canada.

Mary travels to Charlottetown, Prince Edward Island, where the historic Gahan House takes centre stage; she is joined by Chef Brandon, who shares his culinary journey and what inspires him to create seasonal menus.

In the wake of Lex's unexpected early retirement, Ness and Eva deliberate over the options of getting a new guide dog, involving a potentially dangerous trip to the U.S.

Naz, a contractor hammering away at stereotypes with his company, Deafinite Contracting.

Therapy horses Shaemus and Soleil join 17-year-old Sam as they take new steps forward on a snowy trail. Then, it's puppy pick up day and time for eight-week-old puppy Eloise to head home with her foster family. Meanwhile, study buddies Lucy and service dog Elwood are crushing their first year of campus life together.

Disability advocate Paul Vienneau shares his journey from injury, to recovery, to disability rights activism.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Day after day of Christian cycling, crashing and breaking down has strained the relationship between he and Bruce.

While Dale struggles to run the family farm and his business, Gripp gets a call from his sister after a terrifying crash and races to help.

A group of adventurers with disabilities spends three days on the Kootenay River.

New changes to ODSP; a drug dealer reacts to more cannabis stores opening in Ontario; an ex-con's solution to financial freedom.

After his hearing aids are stolen, DJ must put an end to the chain of gossip surrounding Eddie's infidelity before Eddie finds out who ratted him out to Gwen.

Day after day of Christian cycling, crashing and breaking down has strained the relationship between he and Bruce.