2026-01-27 00:00 Don't Take My Sparkle 00:30 Mind Your Own Business 01:00 Healthy at Home 02:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 02:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 03:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 04:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 05:00 Ari's Theme Childhood memories inspire a composer with a terminal illness to create a deeply personal musical work, capturing cherished moments before time runs out. 07:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 08:00 Dish With Mary Mary is in picturesque Saint John, New Brunswick, to check out Marci's Salads; a quick-serve haven offers creative salad concoctions and satisfying noodle bowls. 09:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 09:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 10:00 Collar of Duty Kids 10:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 11:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 11:30 Womb Envy Max pretends to be straight when the religious mother of his pregnant best friend, Maggie visits. 12:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 13:00 Don't Take My Sparkle 13:30 Mind Your Own Business 14:00 Collar of Duty Kids 14:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 15:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 15:30 Womb Envy Max pretends to be straight when the religious mother of his pregnant best friend, Maggie visits. 16:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 17:00 Four Senses The chefs and guest John Horne prepare chocolate mousse, rice pudding and potato rosti. 17:30 Our Community Features Dr. Bob Steadward, who pioneered the modern Paralympic movement and created the visionary Steadward Centre for Personal & Physical Achievement. 18:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 18:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 19:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 20:00 Four Senses Black cod with sauce; gochujang chicken wings; spaghetti; Christine Cushing. 20:30 Our Community Meeting Robyn Rennie, an Orillia, Ont., artist who is partially sighted; visiting Robyn's home studio and attending her solo exhibit. 21:00 Collar of Duty Kids 21:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 22:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 22:30 Eyes for the Job Chris and the team clear out Charles' boathouse and deck it out with a work bench, cubbies and other needed storage; they'll also build a large canoe storage structure featuring safe, reliable and easy access. 23:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change.
2026-01-28 00:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 01:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 02:00 Four Senses Black cod with sauce; gochujang chicken wings; spaghetti; Christine Cushing. 02:30 Our Community Meeting Robyn Rennie, an Orillia, Ont., artist who is partially sighted; visiting Robyn's home studio and attending her solo exhibit. 03:00 Collar of Duty Kids 03:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 04:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 04:30 Eyes for the Job Chris and the team clear out Charles' boathouse and deck it out with a work bench, cubbies and other needed storage; they'll also build a large canoe storage structure featuring safe, reliable and easy access. 05:00 Healthy at Home 06:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 07:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 07:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 08:00 Postcards from Dawson City Christa Couture travels to a remote haven where she tries her luck at gold panning, and meets with an artist living off grid, a burlesque dancer, and an Indigenous river guide. 08:30 Growing Sense Milena holds a blindfold challenge at the Common Roots Urban Farm. 09:00 Four Senses Black cod with sauce; gochujang chicken wings; spaghetti; Christine Cushing. 09:30 Our Community Meeting Robyn Rennie, an Orillia, Ont., artist who is partially sighted; visiting Robyn's home studio and attending her solo exhibit. 10:00 Dish With Mary Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen. Each episode of Dish with Mary will focus on one chef, one dish, and one star ingredient. 11:00 Don't Take My Sparkle 11:30 Mind Your Own Business Features the owner of Sylvie's Kitchen, a chocolatier who uses a personal touch to create her product. 12:00 Postcards From Muskoka Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region. 13:00 The Awakeners Laura contemplates the richness of her family's Indigenous heritage and culture and the ways her culture and art brings healing. 14:00 Dish With Mary Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen. Each episode of Dish with Mary will focus on one chef, one dish, and one star ingredient. 15:00 Don't Take My Sparkle 15:30 Mind Your Own Business Features the owner of Sylvie's Kitchen, a chocolatier who uses a personal touch to create her product. 16:00 Ari's Theme Childhood memories inspire a composer with a terminal illness to create a deeply personal musical work, capturing cherished moments before time runs out. 18:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 18:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 19:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 20:00 Four Senses The chefs and guest James Smith prepare slow-braised beef rolls, garlic soda bread, steak fajitas and Parmesan and tarragon popcorn. 20:30 Our Community Learning about Red Horse Connection and how it focuses on Equine Assisted Learning (EAL) for people with cognitive and physical disabilities. 21:00 Dish With Mary Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen. Each episode of Dish with Mary will focus on one chef, one dish, and one star ingredient. 22:00 Don't Take My Sparkle 22:30 Mind Your Own Business Features the owner of Sylvie's Kitchen, a chocolatier who uses a personal touch to create her product. 23:00 Postcards From Muskoka Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region.
2026-01-29 00:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 00:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 01:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 02:00 Four Senses The chefs and guest James Smith prepare slow-braised beef rolls, garlic soda bread, steak fajitas and Parmesan and tarragon popcorn. 02:30 Our Community Learning about Red Horse Connection and how it focuses on Equine Assisted Learning (EAL) for people with cognitive and physical disabilities. 03:00 Dish With Mary Mary Mammoliti, a home cook and food blogger who is blind, knows her way around the kitchen. Each episode of Dish with Mary will focus on one chef, one dish, and one star ingredient. 04:00 Don't Take My Sparkle 04:30 Mind Your Own Business Features the owner of Sylvie's Kitchen, a chocolatier who uses a personal touch to create her product. 05:00 Chasing the Spotlight Meeting three professional performers of differing abilities, who describe the hard work and barriers they break down to express themselves through art. 06:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 06:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 07:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 08:00 Seeing Music Martin renews his foundation in order to organize a bowl-a-thon; David goes to meet a young entrepreneur he mentored; Pascal shares his knowledge with young basketball players. 08:30 You Can't Ask That With different reasons for using a wheelchair, Canadians from all across the country talk about what's it like to use a wheelchair. 09:00 Four Senses The chefs and guest James Smith prepare slow-braised beef rolls, garlic soda bread, steak fajitas and Parmesan and tarragon popcorn. 09:30 Our Community Learning about Red Horse Connection and how it focuses on Equine Assisted Learning (EAL) for people with cognitive and physical disabilities. 10:00 Postcards From Salt Spring Island Getting away to Salt Spring island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine. 10:30 Growing Sense Yousef cheers Milena up with a walk in the edible gardens; Rosmarie spends some quality time with Greg. 11:00 The Awakeners Laura meets three very different visual artists with unique messages. 12:00 IGotThis An active senior citizen starts to doubt his capabilities and worth when his vision slips; an independent woman diagnosed with an eye disease later in life learns to navigate lifestyle changes with the help of her family. 12:30 Level Playing Field The players and coaches responsible for Canada's Women's Sitting Volleyball team; Challenger Baseball and its goal of making the sport more accessible for people with disabilities. 13:00 Game Changers Dave Brown joins actor and playwright Ashley King for a candid conversation about creativity, resilience and representation. Then they jump into some improv, showcasing Ashley's quick wit and infectious energy! 13:30 Our Community Follow the emotional journeys of individuals and their life-changing relationships with service dogs from MSAR. 14:00 Postcards From Salt Spring Island Getting away to Salt Spring island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine. 14:30 Growing Sense Yousef cheers Milena up with a walk in the edible gardens; Rosmarie spends some quality time with Greg. 15:00 The Awakeners Laura meets three very different visual artists with unique messages. 16:00 IGotThis An active senior citizen starts to doubt his capabilities and worth when his vision slips; an independent woman diagnosed with an eye disease later in life learns to navigate lifestyle changes with the help of her family. 16:30 Level Playing Field The players and coaches responsible for Canada's Women's Sitting Volleyball team; Challenger Baseball and its goal of making the sport more accessible for people with disabilities. 17:00 Four Senses The chefs and guest James Smith prepare slow-braised beef rolls, garlic soda bread, steak fajitas and Parmesan and tarragon popcorn. 17:30 Our Community Learning about Red Horse Connection and how it focuses on Equine Assisted Learning (EAL) for people with cognitive and physical disabilities. 18:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 19:00 Postcards From Muskoka Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region. 20:00 Four Senses Salmon stir-fry; steamed mussels and tuna tartare. Guest chef Stephen Pynn. 20:30 Our Community Discussing about the Vancouver Adapted Music Society (VAMS) an organization that introduces the world of music to individuals with disabilities. 21:00 Postcards From Salt Spring Island Getting away to Salt Spring island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine. 21:30 Growing Sense Yousef cheers Milena up with a walk in the edible gardens; Rosmarie spends some quality time with Greg. 22:00 Ari's Theme Childhood memories inspire a composer with a terminal illness to create a deeply personal musical work, capturing cherished moments before time runs out.
2026-01-30 00:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 01:00 Postcards From Muskoka Host Alex Smyth explores the many lakeside towns that make up Ontario's most popular cottage destination, the Muskoka region. 02:00 Four Senses Salmon stir-fry; steamed mussels and tuna tartare. Guest chef Stephen Pynn. 02:30 Our Community Discussing about the Vancouver Adapted Music Society (VAMS) an organization that introduces the world of music to individuals with disabilities. 03:00 Postcards From Salt Spring Island Getting away to Salt Spring island and unwinding with Christa Couture on Canada's West Coast; Christa tries her hand at cow milking, beekeeping and sampling the local cannabis cuisine. 03:30 Growing Sense Yousef cheers Milena up with a walk in the edible gardens; Rosmarie spends some quality time with Greg. 04:00 The Awakeners Laura meets three very different visual artists with unique messages. 05:00 Mind Set Go Danielle, who is legally blind, knows she must start making her physical and mental well-being a priority in her busy life; she tries understand how she allowed her needs to come last in time to make a change. 06:00 Collar of Duty Kids 06:30 Sea School: Marine Science Camp Blind and partially blind students visit the remote village of Bamfield to learn about the sea. 07:00 Fashion Dis A university student and youth activist, Marya is a force to be reckoned with. Marya's got a major online presence but is attending more and more speaking engagements, and is looking for a makeover that embraces her culture and disability. 07:30 Eyes for the Job Chris and the team clear out Charles' boathouse and deck it out with a work bench, cubbies and other needed storage; they'll also build a large canoe storage structure featuring safe, reliable and easy access. 08:00 By Hook or By Cook After retiring from freestyle motocross, Bruce Cook is on the search for both adrenaline and an income. 09:00 Four Senses Salmon stir-fry; steamed mussels and tuna tartare. Guest chef Stephen Pynn. 09:30 Our Community Discussing about the Vancouver Adapted Music Society (VAMS) an organization that introduces the world of music to individuals with disabilities. 10:00 Seeing Music Singers Vincent Vinel and Alan Pingarron rose from anonymity to become reality TV stars in France and Mexico. 10:30 You Can't Ask That Participants discuss what it feels like to live with Tourette syndrome. 11:00 Game Changers Dave Brown meets trailblazing former politician Steven Fletcher to explore his remarkable journey and career. Packed with political banter and historical trivia, this episode is as interesting as it is entertaining. 11:30 Our Community In this episode of Our Community, meet three couples, recently married or perhaps about to be, who all met through Calgary SCOPE Society. 12:00 Healthy at Home 13:00 Underdog Inc Dale comes face-to-face with some hard medical truths, and a diabetic crisis in the backcountry leads to a life-or-death recovery for Luke. 14:00 Seeing Music Singers Vincent Vinel and Alan Pingarron rose from anonymity to become reality TV stars in France and Mexico. 14:30 You Can't Ask That Participants discuss what it feels like to live with Tourette syndrome.