Accessible Media Inc. HD

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Chefs share dishes and cooking tips.

The staff and clients of Ability NB as they work together to overcome the challenges of mobility during additional restrictions in the COVID-19 lockdown.

Surprises come one after another and hit hard in the best of ways; Bella has an incredible adventure, and Bruce and Shanaya reflect on what they want in their futures and dare to find excitement and clarity in the unknown.

Alex Smyth visits Quebec during the winter season to learn about what the province has to offer.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Host Grant Hardy consults with members from the disability community, as well as city planning and urban design experts, to explore the challenges cities face in meeting the diverse needs of the community.

Alex Smyth visits Quebec during the winter season to learn about what the province has to offer.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Thomas aspires to independent employ and living; Nathalea used to be a registered nurse.

Not every dog that goes through training ends up as a guide, but that doesn't mean they don't play important roles; many go on to become ambassador or buddy dogs, where they spread awareness and provide companionship.

"Aging in Place" examines the challenges seniors face and the path they follow to live comfortably and happily in their homes.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Chris Judge and Rebekah Higgs give tips for home improvement and accessibility tips.

Surprises come one after another and hit hard in the best of ways; Bella has an incredible adventure, and Bruce and Shanaya reflect on what they want in their futures and dare to find excitement and clarity in the unknown.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Deaf and hard of hearing Canadians answer questions.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Deaf and hard of hearing Canadians answer questions.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Deaf and hard of hearing Canadians answer questions.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Chris Judge and Rebekah Higgs give tips for home improvement and accessibility tips.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Deaf and hard of hearing Canadians answer questions.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

An exploration of cultural myths and dynamics of power inspired by a medieval musical play, as potrayed by a company of artists with and without Down Syndrome.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

Not every dog that goes through training ends up as a guide, but that doesn't mean they don't play important roles; many go on to become ambassador or buddy dogs, where they spread awareness and provide companionship.

"Aging in Place" examines the challenges seniors face and the path they follow to live comfortably and happily in their homes.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Depictions of the sex lives of people with disabilities are almost non-existent in pop culture; Rachele asks why, and sets out on a mission to change it.

Chefs share dishes and cooking tips.

Stories of community members, places, organizations and things working to make life enjoyable for individuals with disabilities.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Depictions of the sex lives of people with disabilities are almost non-existent in pop culture; Rachele asks why, and sets out on a mission to change it.

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Chris Judge and Rebekah Higgs give tips for home improvement and accessibility tips.

Not every dog that goes through training ends up as a guide, but that doesn't mean they don't play important roles; many go on to become ambassador or buddy dogs, where they spread awareness and provide companionship.

"Aging in Place" examines the challenges seniors face and the path they follow to live comfortably and happily in their homes.

Thomas aspires to independent employ and living; Nathalea used to be a registered nurse.

Emilee is done with her girl-next-door look; as someone who is partially sighted, she's unsure about navigating fashion and beauty on her own; she wants tips, tricks and hacks on how to put together a professional, polished look independently.

Philiz is a ball of energy who struggles with chronic fatigue; after getting stuck in a style rut during her recovery, she's on the hunt for elevated, accessible pieces to take her to the next level.

Wes is an aspiring actor with an energy that's larger than life; they've recently come out as non-binary and want a new wardrobe that accurately reflects their gender.

Head-to-toe overhauls of frustrated style seekers, discouraged by an industry that lacks adaptive options.

Morgan is a self-proclaimed theatre nerd who loves to crochet and make candles.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Examining the origins and growth of The Special Olympics and showing how the organization has inspired others to change perceptions towards equality and inclusion.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

Deaf and hard of hearing Canadians answer questions.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Edmonton chef Paul Shufelt guides host Mary Mammoliti through the preparation of one of his favourite dishes: chicken risotto.

Giselle Courteau, home baker and co-owner of Edmonton's hugely popular Duchess Bake Shop, Duchess Atelier and Café Linnea, walks Mary through her recipe for a Financier carrot cake.

The chefs prepare brown butter calamari, grilled shrimp and a grilled skirt steak Caesar salad; guest chef Steven Kwon.

Chefs and guest chef Romel Griarte prepare paella, an arugula and Asian pear salad and grilled chicken breast.

Emilee is done with her girl-next-door look; as someone who is partially sighted, she's unsure about navigating fashion and beauty on her own; she wants tips, tricks and hacks on how to put together a professional, polished look independently.

Philiz is a ball of energy who struggles with chronic fatigue; after getting stuck in a style rut during her recovery, she's on the hunt for elevated, accessible pieces to take her to the next level.

Wes is an aspiring actor with an energy that's larger than life; they've recently come out as non-binary and want a new wardrobe that accurately reflects their gender.

Head-to-toe overhauls of frustrated style seekers, discouraged by an industry that lacks adaptive options.

Morgan is a self-proclaimed theatre nerd who loves to crochet and make candles.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Depictions of the sex lives of people with disabilities are almost non-existent in pop culture; Rachele asks why, and sets out on a mission to change it.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

Thomas aspires to independent employ and living; Nathalea used to be a registered nurse.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height.

Deaf and hard of hearing Canadians answer questions.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Edmonton chef Paul Shufelt guides host Mary Mammoliti through the preparation of one of his favourite dishes: chicken risotto.

Giselle Courteau, home baker and co-owner of Edmonton's hugely popular Duchess Bake Shop, Duchess Atelier and Café Linnea, walks Mary through her recipe for a Financier carrot cake.

The chefs prepare brown butter calamari, grilled shrimp and a grilled skirt steak Caesar salad; guest chef Steven Kwon.

Chefs and guest chef Romel Griarte prepare paella, an arugula and Asian pear salad and grilled chicken breast.

Alex Smyth visits Quebec during the winter season to learn about what the province has to offer.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

Chris Judge and Rebekah Higgs give tips for home improvement and accessibility tips.

Not every dog that goes through training ends up as a guide, but that doesn't mean they don't play important roles; many go on to become ambassador or buddy dogs, where they spread awareness and provide companionship.

"Aging in Place" examines the challenges seniors face and the path they follow to live comfortably and happily in their homes.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

Alex Smyth visits Quebec during the winter season to learn about what the province has to offer.

Thomas aspires to independent employ and living; Nathalea used to be a registered nurse.

Not every dog that goes through training ends up as a guide, but that doesn't mean they don't play important roles; many go on to become ambassador or buddy dogs, where they spread awareness and provide companionship.

"Aging in Place" examines the challenges seniors face and the path they follow to live comfortably and happily in their homes.

Depictions of the sex lives of people with disabilities are almost non-existent in pop culture; Rachele asks why, and sets out on a mission to change it.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Depictions of the sex lives of people with disabilities are almost non-existent in pop culture; Rachele asks why, and sets out on a mission to change it.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Emilee is done with her girl-next-door look; as someone who is partially sighted, she's unsure about navigating fashion and beauty on her own; she wants tips, tricks and hacks on how to put together a professional, polished look independently.

Philiz is a ball of energy who struggles with chronic fatigue; after getting stuck in a style rut during her recovery, she's on the hunt for elevated, accessible pieces to take her to the next level.

Wes is an aspiring actor with an energy that's larger than life; they've recently come out as non-binary and want a new wardrobe that accurately reflects their gender.

Head-to-toe overhauls of frustrated style seekers, discouraged by an industry that lacks adaptive options.

Morgan is a self-proclaimed theatre nerd who loves to crochet and make candles.

Colette wants to get back into the dating game, and is ready to swap out her athleisure for evening wear and dive into some romance; as a power wheelchair user, she wants a look that fits her body and works with her device.

Jessica Holmes talks cranberries.

An in-depth look at a Paralympian Collin Cameron, and the community who rallied behind his vision to build Ontario's first Para Nordic Training Centre.

Examining the origins and growth of The Special Olympics and showing how the organization has inspired others to change perceptions towards equality and inclusion.

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

Jessica Holmes talks cranberries.

An in-depth look at a Paralympian Collin Cameron, and the community who rallied behind his vision to build Ontario's first Para Nordic Training Centre.

Examining the origins and growth of The Special Olympics and showing how the organization has inspired others to change perceptions towards equality and inclusion.

A startling diagnosis and a life-altering slip stole a similar passion from two women's lives; now faced with invisible disabilities, they learn how to sing to a different tune.

Hosts, and Paralympians, Greg Westlake and Travis Murao raise awareness and push the conversation forward through discussions with elite para-athletes, experts and coaches.

Chris Judge and the crew have big plans for Cindy and Robbie's small basement office space; creative storage ideas; work space; hiding the dingy ceiling.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Edmonton chef Paul Shufelt guides host Mary Mammoliti through the preparation of one of his favourite dishes: chicken risotto.

Giselle Courteau, home baker and co-owner of Edmonton's hugely popular Duchess Bake Shop, Duchess Atelier and Café Linnea, walks Mary through her recipe for a Financier carrot cake.

Jessica Holmes talks cranberries.

An in-depth look at a Paralympian Collin Cameron, and the community who rallied behind his vision to build Ontario's first Para Nordic Training Centre.

The staff at CNIB Guide Dogs prepares for the next group of future dogs while handlers recount the first time they were matched with a dog, forever changing their lives.

Katrina O'Neil's battle with memory loss. At 29, Katrina suffered a cardiac arrest, which put her in a coma. When Katrina woke up, she thought she was 15, and had lost all memory of her children and her adult life.

John looks at the history of Murderball, a.k.a. Wheelchair Rugby. After meeting one of its inventors, Duncan Campbell, John takes in a rugby tournament and hits the court to wrap up the history of this Canadian sport.

From puberty to old age, disability impacts sex lives in big and small ways; Rachele examines the way needs and desires change throughout the course of life.

Christine looks for an accommodating job; Kelly has Asperger Syndrome.

Yves gives Jennie a ride home for Thanksgiving and scores an invite to stay for dinner. But will he be able to dodge questions from her dad, understand her mom and protect himself from attacks by her feral sister, Shanimal?

The staff at CNIB Guide Dogs prepares for the next group of future dogs while handlers recount the first time they were matched with a dog, forever changing their lives.

Katrina O'Neil's battle with memory loss. At 29, Katrina suffered a cardiac arrest, which put her in a coma. When Katrina woke up, she thought she was 15, and had lost all memory of her children and her adult life.

John looks at the history of Murderball, a.k.a. Wheelchair Rugby. After meeting one of its inventors, Duncan Campbell, John takes in a rugby tournament and hits the court to wrap up the history of this Canadian sport.

From puberty to old age, disability impacts sex lives in big and small ways; Rachele examines the way needs and desires change throughout the course of life.

Christine looks for an accommodating job; Kelly has Asperger Syndrome.

Jessica Holmes talks cranberries.

An in-depth look at a Paralympian Collin Cameron, and the community who rallied behind his vision to build Ontario's first Para Nordic Training Centre.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Monika Schnarre helps make baked and bundled recipes.

A visit to the OPVIC Music Camp; an annual event for blind and partially-sighted children in Ontario; offering children the chance to engage and interact in an educational and fun environment.

The staff at CNIB Guide Dogs prepares for the next group of future dogs while handlers recount the first time they were matched with a dog, forever changing their lives.

Katrina O'Neil's battle with memory loss. At 29, Katrina suffered a cardiac arrest, which put her in a coma. When Katrina woke up, she thought she was 15, and had lost all memory of her children and her adult life.

John looks at the history of Murderball, a.k.a. Wheelchair Rugby. After meeting one of its inventors, Duncan Campbell, John takes in a rugby tournament and hits the court to wrap up the history of this Canadian sport.

Chris Judge and the crew have big plans for Cindy and Robbie's small basement office space; creative storage ideas; work space; hiding the dingy ceiling.

Christine looks for an accommodating job; Kelly has Asperger Syndrome.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Curtis Ruttle, a 15-year-old skateboarding addict who is partially sighted, along with his family and friends create Calgary's first-ever fully accessible skatepark.

Monika Schnarre helps make baked and bundled recipes.

A visit to the OPVIC Music Camp; an annual event for blind and partially-sighted children in Ontario; offering children the chance to engage and interact in an educational and fun environment.

The staff at CNIB Guide Dogs prepares for the next group of future dogs while handlers recount the first time they were matched with a dog, forever changing their lives.

Katrina O'Neil's battle with memory loss. At 29, Katrina suffered a cardiac arrest, which put her in a coma. When Katrina woke up, she thought she was 15, and had lost all memory of her children and her adult life.

John looks at the history of Murderball, a.k.a. Wheelchair Rugby. After meeting one of its inventors, Duncan Campbell, John takes in a rugby tournament and hits the court to wrap up the history of this Canadian sport.

Chris Judge and the crew have big plans for Cindy and Robbie's small basement office space; creative storage ideas; work space; hiding the dingy ceiling.

A thoughtfully described exercise routine to create strong abdominals and strength in both arms.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Dave Brown meets Taes Leavitt, best known as Boots from Splash & Boots, to learn about her Big Heart Journey and how she helps children navigate big feelings and support their mental health.

The Bucket Brigade follows the employees of Just Good Compost, a grassroots company based in Almonte, Ontario, that takes food waste and turns it back into compost soil while redefining what inclusive employment looks like.

What do bugs, Queens and aunties have in common? They all rule in Victoria, British Columbia, where host Christa Couture travels to answer the question: what makes a matriarch?

Karen doesn't let having vision in one eye stop her from becoming a doctor; although she stops practicing due to further vision loss, sitting at home and doing nothing is not an option for her.

Monika Schnarre helps make baked and bundled recipes.

A visit to the OPVIC Music Camp; an annual event for blind and partially-sighted children in Ontario; offering children the chance to engage and interact in an educational and fun environment.

Mary Mammoliti welcomes Edmonton chef Blair Lebsack into her virtual kitchen to prepare pork tenderloin with root vegetables.

Mary Mammoliti invites chef Mariel Montero Sena to cook a traditional Pastel Azteca, or Mexican lasagne.

Jennie's goalball team squares off against her nemesis, Stinky Patty. Will Veronica's incessant courtside chatter lose them the game?

Laura Bain travels the famous Cabot Trail, sails on Bras d'Or Lake, and experiences a VIP single malt tasting at the Glenora Distillery's Whisky Warehouse.

Sofia, a creative writer and poet, talks about art as a form of expression and healing, as well as the importance of therapy and emotional intelligence.

Mary Mammoliti welcomes Edmonton chef Blair Lebsack into her virtual kitchen to prepare pork tenderloin with root vegetables.

Mary Mammoliti invites chef Mariel Montero Sena to cook a traditional Pastel Azteca, or Mexican lasagne.