2026-04-23 00:00 Four Senses Preparing yogurt-creamed oats with fruit, a frittata and a tortilla with guest chef John Cirillo. 00:30 Our Community In 2007, Donalda Jones started REALM, a non-profit charity to help others benefit from a disability network; since then, REALM has helped over 40 individuals of all abilities carry out their dreams. 01:00 Dish With Mary Halifax-based Instagram food influencer Andy Hay makes fish tacos with mango slaw, paired with a mocktail Margarita. 01:30 Dish With Mary A gluten-free pasta dish, created by Vancouver-based chef Jen Peters. 02:00 Ness Murby - Transcending Every Tuesday, Ness makes the life-affirming decision to inject his body with testosterone; Ness describes how this life-saving medicine has transformed his body, changing his appearance, strength and mindset. 02:30 Mind Your Own Business 03:00 No Vacancy: Vancouver Housing Crisis Host Grant Hardy investigates the impact of Metro Vancouver's housing crisis on people with disabilities and how it is challenging city planners, architects, and governments; Grant also reveals solutions being tested to help address the crisis. 04:00 Game Changers Dave meets Olympic gold medalist Sami Jo Small at her all-girls hockey camp; Sami shares highlights from her career as Team Canada's goaltender while Dave suits up to learn what it really takes to protect the net. 04:30 Our Community Learning more about Community Living Toronto, which supports over 4,000 people and their families residing in the community rather than institutions. 05:00 Have Cane, Will Travel 06:00 Seven Feet Over David and Pascal meet a teenager who measure seven feet five inches and is about to enter the world of college basketball; Vincent recalls his adolescence, a period when anger inhabited him; Martin realizes only he can change his love life. 06:30 You Can't Ask That Canadians managing life with Bipolar Disorder set the record straight about this misrepresented illness. 07:00 Four Senses Preparing yogurt-creamed oats with fruit, a frittata and a tortilla with guest chef John Cirillo. 07:30 Our Community In 2007, Donalda Jones started REALM, a non-profit charity to help others benefit from a disability network; since then, REALM has helped over 40 individuals of all abilities carry out their dreams. 08:00 Postcards From Saskatoon Summer in Saskatoon doesn't last long, but host Christa Couture is making it count. Join her to bask in the heat of stock car racing, wheelchair basketball and soaring above the prairie in a Second World War open cockpit plane at sunset. 08:30 Disrupt This episode of Disrupt includes Manitoba-based Adam Schwartz's stand-up, an excerpt from Michael McNeely's film and a meditation on rock-picking from Paxsi. 09:00 Got Game 10:00 IGotThis People who have discovered ways to cope with a physical disability or mental health challenges share their stories. 10:30 Level Playing Field A feature on Keely Shaw, who talks about her partial paralysis and being a para-cyclist. 11:00 Game Changers Dave meets Olympic gold medalist Sami Jo Small at her all-girls hockey camp; Sami shares highlights from her career as Team Canada's goaltender while Dave suits up to learn what it really takes to protect the net. 11:30 Our Community Learning more about Community Living Toronto, which supports over 4,000 people and their families residing in the community rather than institutions. 12:00 Postcards From Saskatoon Summer in Saskatoon doesn't last long, but host Christa Couture is making it count. Join her to bask in the heat of stock car racing, wheelchair basketball and soaring above the prairie in a Second World War open cockpit plane at sunset. 12:30 Disrupt This episode of Disrupt includes Manitoba-based Adam Schwartz's stand-up, an excerpt from Michael McNeely's film and a meditation on rock-picking from Paxsi. 13:00 Got Game 14:00 IGotThis People who have discovered ways to cope with a physical disability or mental health challenges share their stories. 14:30 Level Playing Field A feature on Keely Shaw, who talks about her partial paralysis and being a para-cyclist. 15:00 Four Senses Preparing yogurt-creamed oats with fruit, a frittata and a tortilla with guest chef John Cirillo. 15:30 Our Community In 2007, Donalda Jones started REALM, a non-profit charity to help others benefit from a disability network; since then, REALM has helped over 40 individuals of all abilities carry out their dreams. 16:00 By Hook or By Cook Siblings Ishan and Shanaya were both born with Spinal Muscular Atrophy; the self-proclaimed "control freaks" want to get away from their repetitive day-to-day lives and relish in the excitement of not knowing what's coming next. 16:30 By Hook or By Cook Louise, a once independent woman who loved the freedom of going where she wanted, whenever she wanted, is now feeling lost with her new life in a wheelchair. 17:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 18:00 Four Senses Michael C. Clive guests as the chefs prepare an Asian shrimp salad with mango noodle slaw, Musubi rolls and a quinoa salad. 18:30 Our Community Two golfers, one a rookie and the other a national champion, train amidst a pandemic to compete in the 2021 ParaGolf Ontario Championship. 19:00 Postcards From Saskatoon Summer in Saskatoon doesn't last long, but host Christa Couture is making it count. Join her to bask in the heat of stock car racing, wheelchair basketball and soaring above the prairie in a Second World War open cockpit plane at sunset. 19:30 Disrupt This episode of Disrupt includes Manitoba-based Adam Schwartz's stand-up, an excerpt from Michael McNeely's film and a meditation on rock-picking from Paxsi. 20:00 Got Game 21:00 IGotThis People who have discovered ways to cope with a physical disability or mental health challenges share their stories. 21:30 Level Playing Field A feature on Keely Shaw, who talks about her partial paralysis and being a para-cyclist. 22:00 Have Cane, Will Travel 23:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett.
2026-04-24 00:00 Four Senses Michael C. Clive guests as the chefs prepare an Asian shrimp salad with mango noodle slaw, Musubi rolls and a quinoa salad. 00:30 Our Community Two golfers, one a rookie and the other a national champion, train amidst a pandemic to compete in the 2021 ParaGolf Ontario Championship. 01:00 Postcards From Saskatoon Summer in Saskatoon doesn't last long, but host Christa Couture is making it count. Join her to bask in the heat of stock car racing, wheelchair basketball and soaring above the prairie in a Second World War open cockpit plane at sunset. 01:30 Disrupt This episode of Disrupt includes Manitoba-based Adam Schwartz's stand-up, an excerpt from Michael McNeely's film and a meditation on rock-picking from Paxsi. 02:00 Got Game 03:00 Employable Me Rick struggles to find employment because of his Autism; Victor is determined to score a job, despite his lung condition. 04:00 Adaptable Animals Janice casts a pug for a neck brace and a cat for an orthotic boot; an elderly Shih Tzu hopes to find a simple solution for a possible neurological problem. 04:30 Eye Care Ophthalmologists Dr. Cynthia Qian and Dr. Patrick Hamel discuss current therapies and coming innovations in the treatment of premature retinopathy, a common complication of premature birth. 05:00 History in 60 John reports on the history of news media in Canada and those who have led the way for journalists with disabilities. After going behind the scenes with sports reporter Cam Tait, John holds a press conference. 05:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 06:00 By Hook or By Cook Siblings Ishan and Shanaya were both born with Spinal Muscular Atrophy; the self-proclaimed "control freaks" want to get away from their repetitive day-to-day lives and relish in the excitement of not knowing what's coming next. 06:30 By Hook or By Cook Louise, a once independent woman who loved the freedom of going where she wanted, whenever she wanted, is now feeling lost with her new life in a wheelchair. 07:00 Four Senses Michael C. Clive guests as the chefs prepare an Asian shrimp salad with mango noodle slaw, Musubi rolls and a quinoa salad. 07:30 Our Community Two golfers, one a rookie and the other a national champion, train amidst a pandemic to compete in the 2021 ParaGolf Ontario Championship. 08:00 Seven Feet Over Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height. 08:30 You Can't Ask That With multiple sclerosis affecting more individuals in Canada than anywhere else in the world, people with MS talk about what it's really like. 09:00 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing. 09:30 Our Community Adaptive Airtime follows Yosuke Hasumi's transformational journey as he experiences the freedom of flight, made possible by a dedicated community and an innovative program. 10:00 Healthy at Home Bobbi guides an exercise routine targeting the arms, shoulders, hips and glutes, to help with mobility and keep people strong from head to toe. 10:30 Healthy at Home Bobbi offers an exercise routine that focuses on the core, especially the abdominals, to stay balanced, coordinated and strong. 11:00 The Crip Trip 12:00 Seven Feet Over Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height. 12:30 You Can't Ask That With multiple sclerosis affecting more individuals in Canada than anywhere else in the world, people with MS talk about what it's really like. 13:00 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing. 13:30 Our Community Adaptive Airtime follows Yosuke Hasumi's transformational journey as he experiences the freedom of flight, made possible by a dedicated community and an innovative program. 14:00 Healthy at Home Bobbi guides an exercise routine targeting the arms, shoulders, hips and glutes, to help with mobility and keep people strong from head to toe. 14:30 Healthy at Home Bobbi offers an exercise routine that focuses on the core, especially the abdominals, to stay balanced, coordinated and strong. 15:00 Four Senses Michael C. Clive guests as the chefs prepare an Asian shrimp salad with mango noodle slaw, Musubi rolls and a quinoa salad. 15:30 Our Community Two golfers, one a rookie and the other a national champion, train amidst a pandemic to compete in the 2021 ParaGolf Ontario Championship. 16:00 The Crip Trip 17:00 IGotThis People who have discovered ways to cope with a physical disability or mental health challenges share their stories. 17:30 Level Playing Field A feature on Keely Shaw, who talks about her partial paralysis and being a para-cyclist. 18:00 Four Senses Guest chef Anna Olson helps prepare a Rockwell bake, curried cauliflower soup and pasta with white wine mushroom sauce. 18:30 Our Community Trailblazers Tandem Cycling Club offers recreational cycling to people who are blind or partially sighted through rides with sighted volunteers. 19:00 Seven Feet Over Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height. 19:30 You Can't Ask That With multiple sclerosis affecting more individuals in Canada than anywhere else in the world, people with MS talk about what it's really like. 20:00 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing. 20:30 Our Community Adaptive Airtime follows Yosuke Hasumi's transformational journey as he experiences the freedom of flight, made possible by a dedicated community and an innovative program. 21:00 Healthy at Home Bobbi guides an exercise routine targeting the arms, shoulders, hips and glutes, to help with mobility and keep people strong from head to toe. 21:30 Healthy at Home Bobbi offers an exercise routine that focuses on the core, especially the abdominals, to stay balanced, coordinated and strong. 22:00 Postcards From Saskatoon Summer in Saskatoon doesn't last long, but host Christa Couture is making it count. Join her to bask in the heat of stock car racing, wheelchair basketball and soaring above the prairie in a Second World War open cockpit plane at sunset. 22:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 23:00 IGotThis People who have discovered ways to cope with a physical disability or mental health challenges share their stories. 23:30 Level Playing Field A feature on Keely Shaw, who talks about her partial paralysis and being a para-cyclist.
2026-04-25 00:00 Four Senses Guest chef Anna Olson helps prepare a Rockwell bake, curried cauliflower soup and pasta with white wine mushroom sauce. 00:30 Our Community Trailblazers Tandem Cycling Club offers recreational cycling to people who are blind or partially sighted through rides with sighted volunteers. 01:00 Seven Feet Over Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height. 01:30 You Can't Ask That With multiple sclerosis affecting more individuals in Canada than anywhere else in the world, people with MS talk about what it's really like. 02:00 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing. 02:30 Our Community Adaptive Airtime follows Yosuke Hasumi's transformational journey as he experiences the freedom of flight, made possible by a dedicated community and an innovative program. 03:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 04:00 Dish With Mary Halifax-based Instagram food influencer Andy Hay makes fish tacos with mango slaw, paired with a mocktail Margarita. 04:30 Dish With Mary A gluten-free pasta dish, created by Vancouver-based chef Jen Peters. 05:00 Ness Murby - Transcending Every Tuesday, Ness makes the life-affirming decision to inject his body with testosterone; Ness describes how this life-saving medicine has transformed his body, changing his appearance, strength and mindset. 05:30 Mind Your Own Business 06:00 Adaptable Animals Janice casts a pug for a neck brace and a cat for an orthotic boot; an elderly Shih Tzu hopes to find a simple solution for a possible neurological problem. 06:30 Eye Care Ophthalmologists Dr. Cynthia Qian and Dr. Patrick Hamel discuss current therapies and coming innovations in the treatment of premature retinopathy, a common complication of premature birth. 07:00 Four Senses Guest chef Anna Olson helps prepare a Rockwell bake, curried cauliflower soup and pasta with white wine mushroom sauce. 07:30 Our Community Trailblazers Tandem Cycling Club offers recreational cycling to people who are blind or partially sighted through rides with sighted volunteers. 08:00 By Hook or By Cook Carly, a former national para-skier, never lets vision loss hold her back from being healthy and active; Bruce takes Carly kayaking, but before they head for rough waters, they test their stability and fatigue. 08:30 By Hook or By Cook Karen's love for the outdoors and excitement is taking her on a jetboat adventure; to prepare for the extreme terrain, Karen rides a side-by-side RZR to test her handle on speed. 09:00 The Crip Trip Daniel and Fred are in New York City to pitch their series to a U.S. broadcaster, but they don't have any meetings set up. The last stop on the Crip Trip proves to be the most difficult of them all. 10:00 Shapers of Tomorrow Spotlight on the men and women who are working to transform the world with their creations. 11:00 History in 60 John reports on the history of news media in Canada and those who have led the way for journalists with disabilities. After going behind the scenes with sports reporter Cam Tait, John holds a press conference. 11:30 That Sex Show Whether it's by yourself or with someone else, there are lots of ways to experience physical sex. 12:00 By Hook or By Cook Carly, a former national para-skier, never lets vision loss hold her back from being healthy and active; Bruce takes Carly kayaking, but before they head for rough waters, they test their stability and fatigue. 12:30 By Hook or By Cook Karen's love for the outdoors and excitement is taking her on a jetboat adventure; to prepare for the extreme terrain, Karen rides a side-by-side RZR to test her handle on speed. 13:00 The Crip Trip Daniel and Fred are in New York City to pitch their series to a U.S. broadcaster, but they don't have any meetings set up. The last stop on the Crip Trip proves to be the most difficult of them all. 14:00 Shapers of Tomorrow Spotlight on the men and women who are working to transform the world with their creations. 15:00 Four Senses Guest chef Anna Olson helps prepare a Rockwell bake, curried cauliflower soup and pasta with white wine mushroom sauce. 15:30 Our Community Trailblazers Tandem Cycling Club offers recreational cycling to people who are blind or partially sighted through rides with sighted volunteers. 16:00 History in 60 John reports on the history of news media in Canada and those who have led the way for journalists with disabilities. After going behind the scenes with sports reporter Cam Tait, John holds a press conference. 16:30 That Sex Show Whether it's by yourself or with someone else, there are lots of ways to experience physical sex. 17:00 Healthy at Home Bobbi guides an exercise routine targeting the arms, shoulders, hips and glutes, to help with mobility and keep people strong from head to toe. 17:30 Healthy at Home Bobbi offers an exercise routine that focuses on the core, especially the abdominals, to stay balanced, coordinated and strong. 18:00 Healthy at Home Bobbi leads an exercise routine with seated options, targeting the muscles that support the push and pull motions in everyday life; heading to the kitchen with a registered dietician, who explains why everyone deserves to eat what they enjoy. 19:00 Ness Murby - Transcending Every Tuesday, Ness makes the life-affirming decision to inject his body with testosterone; Ness describes how this life-saving medicine has transformed his body, changing his appearance, strength and mindset. 19:30 Mind Your Own Business 20:00 Postcards From Halifax Laura Bain highlights her hometown, tours one the most beautiful libraries in the world, learns the history of Africville and interviews award-winning singer/songwriter Joel Plaskett. 21:00 History in 60 John reports on the history of news media in Canada and those who have led the way for journalists with disabilities. After going behind the scenes with sports reporter Cam Tait, John holds a press conference. 21:30 Eyes for the Job Chris Judge and the team help Tarah update a key part of her home; a stunning and simple DIY outdoor bathroom, complete with clawfoot tub and a composting toilet. 22:00 Adaptable Animals Janice casts a pug for a neck brace and a cat for an orthotic boot; an elderly Shih Tzu hopes to find a simple solution for a possible neurological problem. 22:30 Eye Care Ophthalmologists Dr. Cynthia Qian and Dr. Patrick Hamel discuss current therapies and coming innovations in the treatment of premature retinopathy, a common complication of premature birth. 23:00 Employable Me Rick struggles to find employment because of his Autism; Victor is determined to score a job, despite his lung condition.
2026-04-26 00:00 Don't Take My Sparkle 00:30 Don't Take My Sparkle 01:00 Don't Take My Sparkle 01:30 Don't Take My Sparkle 02:00 Don't Take My Sparkle 02:30 Don't Take My Sparkle 03:00 Anna Quon Anna Quon describes herself as a mad, mobility-challenged, middle-aged and mixed-race artist for whom making art makes life worth living; intimate and revealing, this hour-long documentary showcases the Nova Scotia artist's. 04:00 By Hook or By Cook Carly, a former national para-skier, never lets vision loss hold her back from being healthy and active; Bruce takes Carly kayaking, but before they head for rough waters, they test their stability and fatigue. 04:30 By Hook or By Cook Karen's love for the outdoors and excitement is taking her on a jetboat adventure; to prepare for the extreme terrain, Karen rides a side-by-side RZR to test her handle on speed. 05:00 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing. 05:30 Our Community Adaptive Airtime follows Yosuke Hasumi's transformational journey as he experiences the freedom of flight, made possible by a dedicated community and an innovative program. 06:00 You Can't Ask That With multiple sclerosis affecting more individuals in Canada than anywhere else in the world, people with MS talk about what it's really like. 06:30 Seven Feet Over Viewers follow the lives of four men who stand head and shoulders above the crowd, literally, because of their height. 07:00 Dish With Mary Halifax-based Instagram food influencer Andy Hay makes fish tacos with mango slaw, paired with a mocktail Margarita. 07:30 Dish With Mary A gluten-free pasta dish, created by Vancouver-based chef Jen Peters. 08:00 Four Senses Christine Ha and Carl Heinrich are joined by Jazz singer Emilie-Claire Barlow. 08:30 Four Senses Chef Rob Rainford visits Christine Ha and Carl Heinrich in the kitchen to learn about confiting. 09:00 Don't Take My Sparkle 09:30 Don't Take My Sparkle 10:00 Don't Take My Sparkle 10:30 Don't Take My Sparkle 11:00 Don't Take My Sparkle 11:30 Don't Take My Sparkle 12:00 That Sex Show Whether it's by yourself or with someone else, there are lots of ways to experience physical sex. 12:30 Game Changers Dave meets Amazing Race Canada winner Tim Hague Sr., who has Parkinson's Disease and advocates for others through his U-Turn Parkinson's facility. Then, Tim and Dave hit the ring for some boxing.