ITV1 HD

Teleshopping.

Fred Sirieix and his daughter Andrea tackle the Inchydoney Island Cycle Challenge in West Cork before swapping pedals for waves at a local surf school.

Your daily escape designed to calm the mind and encourage relaxation and reflection.

Stephen Mulhern welcomes Jade as she gets ready to face the Banker and tries to beat him at his own game to take a life-changing jackpot home.

Stephen Mulhern hosts a look back at Monz and Donna's iconic Deal or No Deal battles - find out if they have what it takes to face the Banker and win.

Joining Alan at Manor Farm this time are Tamzin Outhwaite, Jack Savoretti, our Guernsey goats and beer sommelier Jaega Wise with the best in British pale ales.

Prue is joined in her kitchen by food critic Jimi Famurewa, and John visits a local food producer and joins Prue in her kitchen to make a warming winter ribollita.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.

Joining James at his home in the Hampshire countryside this time are singer Peter Andre and top chefs Daniel Clifford and Jose Pizarro.

Ainsley Harriott tours a rum distillery and an island rum cake factory, a trip which offers inspiration for a Bahama Mama tiramisu.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.

Oli Bell presents coverage of National Hunt racing from Newbury and Warwick - the feature meeting is at Newbury with two chases likely to impact the 2026 Cheltenham Festival.

Mark Pougatch is joined by Jonny Wilkinson, Dan Biggar and Jamie Roberts for coverage as England and Wales open their 2026 Six Nations campaigns at the Allianz Stadium, Twickenham.

Joel Dommett is joined by panellists Jonathan Ross, Davina McCall, Maya Jama, Mo Gilligan and special guest Katherine Ryan for the seventh series semi-final of the guessing game.

Lee Mack presents the ultimate leveller of a quiz show where it doesn't matter if you're not usually good at quizzes because the questions are all about logic and common sense.

Jonathan is back with guests including star of Downton Abbey Hugh Bonneville, Oscar-winning actor and musician Riz Ahmed, and Women's Rugby World Cup winner Ellie Kildunne MBE.

Tom Allen celebrates backstage bloopers and live blunders featuring TV's finest shows and stars including Jimmy Carr, Judi Love, Paddy McGuinness, Richard Osman, and many more.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.

Action from the day's games in the Football League, including Derby County v Ipswich Town, Norwich City v Blackburn Rovers, and Preston North End v Portsmouth in the Championship.