BBC One S East HD

Conversation, advice and tips to make your day that little bit easier.

A courageous brother speaks about his little sister's death at the hands of their stepmum in 1978. And police ask for help on a no-body murder.

An aerospace engineer applies his design skills to property development in Derby, but are his skills complementary.

Two teams of bargain hunters are under starter's orders at Wetherby Racecourse, skippered by experts Izzie Balmer and David Harper.

The latest national and international news from the BBC.

Mark Wright, Tommy Walsh and Maxine Dwyer help Catherine, a widow, tackle the unfinished DIY projects left behind by her late husband.

In Llandudno, Anne and Lenka race to turn charity shop bargains into profit, taking bold risks on furniture, jewellery and creative upcycles - all for charity.

Ginny Buckley helps a theatre couple swap London life for a West Yorkshire home with rural sparkle and then meets a family who started a bold new life on a 30-acre farm.

Chris and Charlie go head-to-head, redesigning a garden for a family who love art and upcycling.

Pop choir friends Naomi, Normie, Jess and Jan take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies.

Skyscrapers and Countryfile test the players. Michael Ball joins Alexander Armstrong.

The latest national and international news from the BBC.

The latest news, sport, weather and features from the South East of England.

JB Gill and Roman Kemp bring you the stories that matter from across the country.

Nicola and Ryder continue to bond. Ned helps Ian open up.

As the first banishment unfolds, the Faithful are hoping that they've caught a Traitor, while the Traitors are desperate to keep their identities concealed.

Ed Gamble hears from the latest banished and murdered players from episode 3 about their time in the castle, and he gets their reactions to the Traitors' identities.

Starstruck Lee meets one of his comedy heroes, Nigel Planer, in a packed restaurant and ruins his dinner.

The latest national and international news from the BBC.

The latest news, sport, weather and features from the South East of England.

Fiona Bruce presents an hour of topical debate.

Lighthearted discussion of the day's news.