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Now 50 years old, Steven Spielberg's Jaws casts a long shadow on both the film industry and the fate of many shark species, leading to widespread slaughter around the world due to the fear it provoked in people. However, the movie also inspired a whole generation of marine biologists to specialise in sharks and this documentary reveals that much more is known now about this misunderstood species t

Daily escape designed to calm the mind and encourage relaxation and reflection.

Sara puts Tameka Empson and Rosie Ramsey to the festive test with angels, tablescapes, bow-making and gift-wrapping that are accompanied by laughter, surprises, and a party to finish.

Alan Titchmarsh and his team of experts, Katie Rushworth, Frances Tophill and David Domoney, creates a modern family garden in Hucknall near Nottingham. The project is a surprise for a landscape gardener who was diagnosed with Alzheimer's at the age of just 32, making him one of the youngest people in the country to develop the condition and leaving him physically unable to complete the garden per

The chef's countrywide tour brings him to Exmouth in Devon and a rendezvous with Michael Caines, the owner of Lympstone Manor, a country house hotel and restaurant with stunning views over the River Exe. He gets in the kitchen with Michael to see a Michelin-starred chef at work and then bakes his own lardy cake. James also visits a local vegetable farmer - and cannot resist the chance to drive his

John Torode and Lisa Faulkner have got Christmas covered with classic dishes to serve up for the festive season, starting with sausages three ways and a trio of tempting glazes. The menu also includes a turkey crown with spiced roast root vegetables for a true centrepiece, two family recipes that John and Lisa cannot wait to share, and John's ultimate festive trifle, where he goes all out for a tr

Ainsley Harriott throws open the kitchen doors and welcomes friends old and new with a Christmas feast. On the menu are delicious dishes that will liven up leftovers and steal the show at the dinner table, as well as ideas for Boxing Day and beyond.

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James celebrates Christmas at his home in the Hampshire countryside by serving up a feast of festive food for Strictly Come Dancing judge Shirley Ballas.

John Torode and Lisa Faulkner present the perfect menu for that time in-between Christmas and New Year, whether for a relaxed family meet-up or a big New Year's Eve party. They demonstrate a clever and versatile way to use shop-bought dough balls, as well as a Mexican-inspired chipotle pot roast chicken with spiced beans. There is another new creation from Lisa in the form of a Christmas stuffing

Round-up of the latest headlines.

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Ed Chamberlin presents coverage including the Desert Orchid Chase and Wayward Lad Novices' Steeple Chase from Kempton Park, and the Welsh Grand National from Chepstow. Analysis comes from Tom Scudamore and Mick Fitzgerald, with reports by Oli Bell, Megan Nicholls and Luke Harvey, and commentary from Richard Hoiles.

Round-up of the latest headlines.

The intrepid archaeologist sets out to find his estranged father, who has gone missing while searching for the Holy Grail. Once reunited, the duo team up to finish the task and locate the sacred relic before the Nazis get their hands on it. Action adventure sequel directed by Steven Spielberg, the third instalment in the successful franchise. Harrison Ford stars, alongside Sean Connery, Alison Doo

Stephen Mulhern hosts a festive edition of the game show from Kimbolton Castle in Cambridgeshire, where hopefuls complete for a £5,000 prize. Placing their bets are panellists including Alison Hammond, Nick Mohammed and Rob Beckett, who are all vying to be crowned as the Christmas You Bet! champion.

Graham Norton hosts a festive edition of the game show, with Craig and his daughter Erin, along with mother-and-daughter duos Sue and Kaye, and Sheesh and Suki competing in the hope of unwrapping a grand prize of £50,000. The contestants spin the famous wheel and guess letters in words or phrases to solve a series of puzzles.

Ant and Dec spread the Christmas joy by surprising two audience members with the chance to take on the money-making ladder - but for the first time, they will be playing alongside their own celebrity team-mates. Mother-of-two Brooke, who has recently had cancer and set up a support group for women in her local area, is joined by Amanda Holden to make as much money as she can. Army veteran Nigel, w

Having recently moved to east Texas, Sophie and Graham O'Neil attend a party at the home of his boss Jed Banks. While Sophie bonds with Jed's socialite wife Margo and meets her elite clique known as the Hunting Wives, an injured woman runs frantically through the woods. American drama, starring Brittany Snow and Malin Akerman.

Jed considers running for governor as Margo works to protect their privacy, while Sophie faces her past as she rebuilds confidence. Jill worries about Brad and Abby, Callie targets Sophie's sealed file, and the body of the woman in the woods is found.

Round-up of the latest headlines.

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Action from the Boxing Day matches, including Coventry City v Swansea City, Leicester City v Watford, Millwall v Ipswich Town and Stoke City v Preston North End in the Championship.

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Freddie Flintof"])</script><script>self.__next_f.push([1,"f hosts as three more pairs made up of keen darts player and quizzing partners compete against one another to win points and prizes, all under the watchful eye of official scorer Richard Ashdown. Also joining the fun is professional darts player Stephen Bunting, who teams up with Freddie to try to complete a charity challenge.

Daily escape designed to calm the mind and encourage relaxation and reflection.