UTV

Huw Richards shares practical eco-gardening techniques and Camilla Bassett-Smith visits a breathtaking garden in Yorkshire. Anna Greenland answers a viewer's gardening query and Jason Williams explores a unique indoor community garden in Liverpool.

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features.

A mix of celebrity chat, lifestyle features, advice and competitions.

The key headlines from the day so far.

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Stephen Mulhern hosts a celebrity special of the classic game show, with contestants Jenny Ryan, David Baddiel and Hollie Arnold all trying to say what they see, as they guess well-known phrases for the chance to win a £50,000 jackpot for their chosen charity.

Adil Ray hosts the game in which three pairs of contestants use their skills to find words from the fewest letters possible. Trying to Lingo all the way alongside the reigning champions are Brighton couple Louis and Jack and Nipula and her husband Kishor.

Stephen Mulhern hosts as a contestant tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize.

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Ben Shephard hosts the quiz in which contestants answer questions to win turns on an arcade-style machine. Dropping tokens down a choice of four chutes, they hope to knock piles of them off a moving shelf - and the more they collect, the greater the prize fund. The player who has won the least amount is then eliminated, and the last one standing competes for a £10,000 jackpot.

Bradley Walsh presents as Evie from Bridghouse, Marco from Manchester, Julie from Bideford and Rob from Stockport pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught.

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A round-up of the day's news headlines and talking points from the UK and around the world.

The boys' driving skills are tested when they experience real-life Tokyo Drift and they meet one of Japan's wackiest record-breakers. The duo go head-to-head trying to crack the most walnuts with their bottoms and Brad makes a bid for redemption by attempting a stomach-churning bungee jump. Barney decides his dad needs to learn how to be more zen.

Cain explodes with suppressed rage, Tracy is guilty, and Dawn questions Kim.

Theo tries a charm offensive on George and Christina, Kit panics when Mal names his attacker, Betsy and Dylan babysit Connie, and Hope warns Sam against listening to Daniel.

On December 30, 2022, 39-year-old Stephanie Hansen was stabbed to death in her London home. Her housemate Sheldon Rodrigues initially appeared grief-stricken - but as this documentary reveals, behind his facade lay a chilling obsession. In the months before Stephanie's death, Rodrigues planted secret cameras and recording devices in their home and bombarded her with coercive WhatsApp messages. And

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents.

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Paul Clark and the team report on the latest political developments in Belfast, London and Dublin, with analysis from expert commentators.

Ola Labib, Nadia Jae, Marcus Brigstocke and Richie Anderson join team leaders Chizzy Akudolu and Eddie Kadi to answer questions about black history. Jimmy Akingbola hosts.

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This Morning presenter Alison Hammond carries on the legacy left by the much-loved Paul O'Grady by heading to Battersea Dogs and Cats Home to help the canines find new forever homes. A stray lurcher with a fractured leg captures Alison's heart and she meets an over-friendly golden retriever in desperate need of some social skills. Alison puts a pair of portly jack russells who need to shed a few p

An over-excited spaniel puppy is put through his paces to see if he's cut out for life as a military working dog and Alison helps a shy lurcher build up her confidence. A cat gets some much needed TLC after suffering terrible injuries.

Daily escape designed to calm the mind and encourage relaxation and reflection.