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Chef Tom Kerridge is in northern Spain to discover the secrets behind anchovies in Santona and white beans in Leon before cooking dishes to celebrate them.

Chef Tom Kerridge is in Valencia to discover the secrets behind cutting-edge oranges and the ancient production of figs before cooking dishes to celebrate them.

News, current affairs and lively debate.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.

The latest news and weather from London and the South East.

Stephen Mulhern hosts a celebrity special of the classic game show with Lady Leshurr, Gabby Logan, and Adam Thomas all trying to 'say what they see' in a bid to win 50,000 pounds.

The fast-paced word game hosted by Adil Ray - trying to Lingo all the way to beat the reigning Lingo champions are married couple Mala and Michael and best pals Heather and Emily.

Stephen Mulhern returns with the exciting and iconic gameshow as one of the brave contestants takes on the infamous Banker for a chance of winning of a life-changing cash prize.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh is back as Joe from Cardiff, Andrea from Wrexham, Ethan from Leigh-on-Sea and Caroline from Buckinghamshire hope that they can beat a Chaser and win big money.

The latest news and weather from London and the South East.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.

For many of us, the food we eat to give ourselves a boost is often comfort food. Lara Lewington investigates what experts say we should be eating to improve our mood.

Jacob is determined. Marlon helps his friend.

Maggie faces a grilling for assaulting Megan, Theo discovers Todd's escape bag, Ken grows concerned at Daniel's bitterness, and Bethany queries Jodie's credentials.

Vera nets two cases when an ex-prisoner's body is discovered on the banks of the Tyne - has our former inmate been served cold justice, or does his death run deeper.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.