BBC R Wales

Everything you need to know as you wake up.

Lucy brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales.

Be part of the nation's conversation.

Celebrity guests, the latest blockbuster film reviews, and we play The Name Game! Call or WhatsApp 03700 100 110 Text 81012.

Everything you need to know as you head home.

Aled Jones joins musical arranger John Altman to reminisce on how Howard Blake's 'Walking in the Air' became a chart hit- from its Snowman origins to Top of the Pops fame.

Live commentary of Swansea City v Wrexham (on FM and digital radio) and Cardiff v Scarlets (on 882 medium wave and on BBC Sounds).

H from Steps takes you into the weekend with great music and chat.