BBC R Wales

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.

Relax, unwind and chill out with an hour of classic and contemporary tunes.

See programme schedules for BBC Radio 5 Live.

The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast.

A lively mix of music to start the day. Perfect for your pod.

An uplifting exploration of life for Emily Nicole Roberts, a wheelchair user with cerebral palsy. Emily delves into the world of wellness to introduce some zen into her life.

Everything you need to know as you wake up.

Bronwen brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales.

Be part of the nation's conversation.

Celebrity guests, TV Turn Ons, and we test your anagram-solving skills with The Name Game. Call or WhatsApp 03700 100 110 Text 81012.

Everything you need to know as you head home.

Adam Walton discusses the science behind popular weight loss injections, originally developed to support people with type 2 diabetes.

Molly Palmer plays classic tracks and features new music from Wales and beyond.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.