BBC R Wales

Everything you need to know as you wake up.

Bronwen brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales.

Be part of the nation's conversation.

Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game! Call or WhatsApp 03700 100 110 Text 81012.

Everything you need to know as you head home.

Para dressage riders and an island wildlife warden feature as we mark International Women's Day. We also hear about a Welsh farmer developing an AI platform for farm management.

Bronwen Lewis showcases new and classic country music from Wales and the world.

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales.